Equity Health & Wellness

Equity Health & Wellness

5.0(1 review)
Offers online services
Offers online services

About

I love to take a 360 total health approach, not only focusing on optimizing your fitness & nutrition, but also taking into account your stress levels, sleep schedule, daily habits, and lifestyle changes that collectively make up the determining factors for your success. If you're ready for a transformation, let's make it happen!

Health is wealth. Our society is in troubling times when it comes to taking accountability for one's health & fitness. There's a lot in life that is honestly out of our control, and although genes play a small role in certain illnesses and ailments, all of the top causes of early death and chronic disease are preventable through proper exercise and nutrition. When my clients first learn that they truly can take complete control of their health, the sense of self confidence and empowerment they acquire is unmatched in any facet of life. The thing I enjoy most about personal training and being a health coach is the holistic physical and mental transformation that happens when a client reaches their goals and realizes their true potential for growth, not only in fitness, but life in general.


Highlights

1 employee
1 year in business
Serves Carmel , IN
Offers online services

Payment methods

Credit Card, Cash, Check, Square, Apple Pay, Google Pay, Samsung Pay, Zelle

Social media


Specialties

Athlete's age

Under 5 years old, 5 – 10 years old, 11 – 13 years old, 14 – 18 years old, 19 – 25 years old, 26 – 45 years old, 46 – 65 years old, Over 65 years old

Years experience

No experience, 1 – 2 years, 2 – 5 years, 5 – 7 years, 7+ years

Athletes position(s)

Quarterback, Running back, Receiver, Linebacker

Photos and videos


  • Reviews

    0.0
    0 reviews
    5
    0%
    4
    0%
    3
    0%
    2
    0%
    1
    0%

    AM

    Alexander M.

    I have been working out with Bryce for the last 6 months. He has gone beyond expectations to help me achieve my goals. I’ve gone from a 35% body fat to between 21-24%. He is very methodical and professional about how we train to ensure that there are no injuries. I would highly recommend training with him if you are serious about achieving your fitness goal.
    ... Show more
    July 01, 2019

    Frequently asked questions

    Initially we will go through a free workout/consultation session to assess your current physical fitness level and highlight any muscle imbalances and/or injuries that will need to be adressed. We'll also discuss your fitness goals and current nutrition/lifestyle habits and  talk about a gameplan on how to go about accomplishing those goals in the quickest yet most sustainable way possible. After I break down for you what workout modality will work best and a realistic timeline for the achievement of the goal, then I will construct a custom personal training pricing package and you can decide if you'd like to hire me or continue your journey in your own. No pressure to buy large training packages, although most clients do ;) you will walk away with a clearer picture on how to achieve the body and performance you've been striving for. 

    Certified Personal Trainer

    Certified Nutrtion Coach

    National Academy of Sports Medicine CPT/CNC 

    CPR & AED Certified 

    Former Athlete with over 10 years of exercise experience 

    5 years personal training experience with hundreds of clients 

    Rates start at $75 per hour long session 

    Most clients train with me 2-4 times per week

    please let me know if you have access to an apartment/condo/home gym

    Contact for info on packages 

    Online coaching services available starting at $200/month


    Services offered

    Football
    Personal