Pilates 1st

Pilates 1st

New
Offers online services
New
Offers online services

About

Small group classes of up to four clients, Private or duet sessions on the Pilates reformer, mat, and/or chair. Individualized to the client's needs and goals.

Our goal is for every client to leave feeling better than when they arrived.


Highlights

1 employee
3 years in business
Serves Mesa , AZ
Offers online services

Social media


Specialties

Student's age

Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)

Prior experience

Clients with no prior experience, Clients with some prior experience

Lesson type

Floor and mat exercises, Reformer exercises, As recommended

Main goal

Increased flexibility, Help with injury / pain, Lose weight, Tone muscles

Class type

Private training, Group classes

Photos and videos


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    Services offered

    Pilates
    Personal