Not a Martial Art, this is Self Defense, not made to look pretty or flashy, teachings are designed to be quick and efficient. Knowledge and experience comes from working security, being a Bail Bondsman, and conducting fugitive retrieval; various arts studied plus 3 years of private lessons. De-escalation or avoidance is also a huge part; no extensive groundwork; escape with little to no harm is the objective, remember this is not a sport, staying alive is the objective. Empowering others and making them feel safe.

Tiger-Rock Martial Arts of West Knoxville, located in Knoxville, Tennessee, is an internationally franchised academy specializing in TaeKwonDo, weapons, and XMA training. They are dedicated to providing comprehensive martial arts training for all age groups, fostering a sense of discipline, strength, and skill within their students. Whether you're a beginner or a seasoned martial artist, Tiger-Rock Martial Arts of West Knoxville is committed to helping you achieve your goals.

My passion is MMA fighting, with up to years of muay thai, MMA, jui jitsu, and kickboxing. I have a passion for health and fitness, with an emphasis on a healthy diet. I enjoy learning ways to be healthy and how to maintain a healthy body. I enjoy helping others reach their health and fitness goals as well as sharing my knowledge on ways to tackle difficult physical limitations.

Over 25 years of coaching experience in all major cities and some overseas. Strength and Conditioning Coach Worked with Jr High , High School,D1-D3 and Professional Athletes… I concentrate on the individual athlete and what he or she needs to accomplish their goals…. Referrals if need.

Broadway Family Karate, founded in 2001, is located in Knoxville, Tennessee, serving the surrounding areas. They specialize in karate instruction for families, offering classes for children, teens, and adults. The school is dedicated to personal development through the study and practice of the Korean-American tradition of karate, Taekwondo. The community is centered around growing families, focusing on personal development, both mental and physical, for each family member.