Love Your Body Academy
Love Your Body Academy specializes in empowering kids and Moms to turn body shame and hatred into body love and confidence.
I am the founder and head Body Love Coach, Fiona Rose. I have over 15 years experience in the health and fitness industry, empowering others to feel fabulous and fit! I am passionate about helping others feel healthy and happy from the inside out because I found a natural solution to heal myself over the last 8 years from depression, anxiety, and body shame.
Body shame affects 8 out of 10 people in the United States and can be debilitating and exhausting, taking years off our life. I am passionate about helping others clear the root causes of body shame so they can step into their true power, self worth and self confidence. This is the foundation of Love Your Body Fitness, Movement in Harmony with You!
I am a Professional Belly Dancer with over 15 years teaching and performing my unique fusion style. I am an ISSA and NASM Certified Personal Trainer, Advanced Reiki Master, Advanced Thetahealer, and Certified Fitness Nutrition Specialist.
You can see our awesome 5 star reviews and more info on our website and social media: www.loveyourbody.fit
Helping people clear the aches and pains that are holding them back from loving their bodies so they are truly empowered and confident in their own skin.
I love watching kids and women smile and shine in their joy and empowerment!
Frequently asked questions
What is your typical process for working with a new student?
All new potential clients or students must first schedule a free 45 minute phone consultation with me. In this free consult we also discuss your body and weight loss goals, get crystal clear on your needs, and create a plan of action with The Body Love Success Program that fits you best.
Clients can book the free consultation here: https://calendly.com/loveyourbodyfit/free-love-your-body-now-session/02-07-2018
What education and/or training do you have that relates to your work?
I am CPR Certified, bilingual in English and Spanish, have 4 years experience working with disabled clients, as well as injured clients and pre and post rehab fitness.
As an advanced energy healer and coach, I have 7 years experience coaching clients through mild to moderate depression, anxiety, eating disorders, body shame issues, emotional eating patterns, and weight loss challenges.
In nutrition, I specialize in our 5 Day Body Reboot and 30 Day Cleanse and Restore doTerra natural cleanse. I also teach clients how to live a successful and happy gluten and dairy free lifestyle to help with weight loss, if they chose.
Do you have a standard pricing system for your lessons? If so, please share the details here.
Belly Dance Fitness and Personal Training Service options:
60 minute 1-1 Training session prices: $90/session (In home, online or outdoor fitness)
30 minute 1-1 Training sessions prices: $50/session
60 minute Partner Training sessions: $120/session
30 Minute Partner Training sessions: $65/session
VIP Weekend Retreats: Begin at $2,500 for 3 days of fitness and group healing.
How did you get started teaching?
I began teaching because I was struggling with body shame, sugar addictions and depression and anxiety that hindered my life. I hit rock bottom and decided I had to change my life before things got worse! I went on a path of self healing and education to become the happy and healthy person I am today and the founder of Love Your Body Fitness.
Teaching belly dance is the most fun form of experience I know. And teaching it makes my spirit soar and watching women shine from the inside out with confidence and body love is the reason why I do what I do.
What types of students have you worked with?
All ages and body types. I prefer to work with clients ages 35 and up, busy stay at home moms or professionals seeking a body and mind transformation.
What advice would you give a student looking to hire a teacher in your area of expertise?
Make sure your teacher has extensive experience and wisdom in their field. Make sure they are certified or licensed, have reviews, and are well known in the community. You avoid getting hurt or injured by making sure the teacher is a true educated professional.