Love Your Body Academy

Love Your Body Academy

5.0 (15)
3 employees
8 years in business

About this pro

Love Your Body Academy specializes in empowering kids and Moms to turn body shame and hatred into body love and confidence.  

I am the founder and head Body Love Coach, Fiona Rose. I have over 15 years experience in the health and fitness industry, empowering others to feel fabulous and fit! I am passionate about helping others feel healthy and happy from the inside out because I found a natural solution to heal myself over the last 8 years from depression, anxiety, and body shame. 

Body shame affects 8 out of 10 people in the United States and can be debilitating and exhausting, taking years off our life. I am passionate about helping others clear the root causes of body shame so they can step into their true power, self worth and self confidence. This is the foundation of Love Your Body Fitness, Movement in Harmony with You! 

I am a Professional Belly Dancer with over 15 years teaching and performing my unique fusion style. I am an ISSA and NASM Certified Personal Trainer, Advanced Reiki Master, Advanced Thetahealer, and Certified Fitness Nutrition Specialist. 

You can see our awesome 5 star reviews and more info on our website and social media: www.loveyourbody.fit

www.facebook.com/loveyourbodytoday 

Helping people clear the aches and pains that are holding them back from loving their bodies so they are truly empowered and confident in their own skin. 

I love watching kids and women smile and shine in their joy and empowerment! 

Read more about this pro


Credentials

Alameda, CA 94501
Email verified
Phone verified

15 Reviews

5.0

  • Davey Wolfgang Romero

    Fiona is amazing! Her combination of grounding meditation, dancing, an knowledge about the body makes her workshops fun and effective. She is very wise and knowledgeable when it comes to the body, mind, and soul connections which makes her a great healer. I am very grateful to have learned and healed with her and look forward to her visits and workshops. Thank you Fiona Rose. We appreciate you!

  • Monifa Kelly

    Fiona's Belly Dance classes are accessible to all levels and super fun! I noticed a positive shift/release from my low back pain during the first class. The other ladies in the class are supportive and welcoming. If you are curious, come try a drop in class during the January special. Hugs! - Monifa

  • Lauren Upp

    Fiona is absolutely wonderful. My primary goal was to get into a healthy routine of working out before work, and having her meet me twice a week at 6am really accomplished that. She is motivating and energized, without being a drill sergeant! She listens to your goals and guides you to achieving them. I am now stronger and more toned thanks to Fiona!!

  • Shawn Sullivan Baize

    This is the second cleanse that I have ever done. I liked that there are no pills or shakes to purchase. With a focus on mindful eating for health and happiness I enjoyed this guided cleanse to jumpstart eating to be healthy. Thank you Fiona


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FAQs


What is your typical process for working with a new student?

All new potential clients or students must first schedule a free 45 minute phone consultation with me. In this free consult we also discuss your body and weight loss goals, get crystal clear on your needs, and create a plan of action with The Body Love Success Program that fits you best. 

Clients can book the free consultation here: https://calendly.com/loveyourbodyfit/free-love-your-body-now-session/02-07-2018


What education and/or training do you have that relates to your work?

I am CPR Certified, bilingual in English and Spanish, have 4 years experience working with disabled clients, as well as injured clients and pre and post rehab fitness. 

As an advanced energy healer and coach, I have 7 years experience coaching clients through mild to moderate depression, anxiety, eating disorders, body shame issues, emotional eating patterns, and weight loss challenges. 

In nutrition, I specialize in our 5 Day Body Reboot and 30 Day Cleanse and Restore doTerra natural cleanse. I also teach clients how to live a successful and happy gluten and dairy free lifestyle to help with weight loss, if they chose. 


Do you have a standard pricing system for your lessons? If so, please share the details here.

Belly Dance Fitness and Personal Training Service options: 

60 minute 1-1 Training session prices: $90/session (In home, online or outdoor fitness)

30 minute 1-1 Training sessions prices: $50/session

60 minute Partner Training sessions: $120/session

30 Minute Partner Training sessions: $65/session

VIP Weekend Retreats: Begin at $2,500 for 3 days of fitness and group healing. 


How did you get started teaching?

I began teaching because I was struggling with body shame, sugar addictions and depression and anxiety that hindered my life. I hit rock bottom and decided I had to change my life before things got worse! I went on a path of self healing and education to become the happy and healthy person I am today and the founder of Love Your Body Fitness. 

Teaching belly dance is the most fun form of experience I know. And teaching it makes my spirit soar and watching women shine from the inside out with confidence and body love is the reason why I do what I do. 


What types of students have you worked with?

All ages and body types. I prefer to work with clients ages 35 and up, busy stay at home moms or professionals seeking a body and mind transformation. 


What advice would you give a student looking to hire a teacher in your area of expertise?

Make sure your teacher has extensive experience and wisdom in their field. Make sure they are certified or licensed, have reviews, and are well known in the community. You avoid getting hurt or injured by making sure the teacher is a true educated professional.