Find a basketball trainer in Antioch, CA

Find basketball trainers in Antioch, CA

Find basketball trainers in Antioch, CA

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Find basketball trainers in Antioch, CA

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Top 10 basketball trainers in Antioch, CA

Students agree: these Antioch basketball trainers are highly rated for knowledge, experience, communication, and more.
I Progress Basketball Training

I Progress Basketball Training

5.0Exceptional(10)
9 hires on Lessons
7+ years in business
Serves Antioch, CA
Kelly T. says, "Coach Josh is an exceptional basketball coach. He is effective and patient for individual skill development. He brings an energy to every practice and game that is motivating and invigorating. His ability to blend strategic insight with personal development and a positive team culture makes him a standout coach. Highly recommended!" Read more
Elevate Basketball Performance

Elevate Basketball Performance

New on Lessons
Offers online services
9+ years in business
Serves Antioch, CA
I focus on various aspects such as shooting, dribbling, passing, and defensive strategies. Development players strengths and weaknesses, creating personalized training programs that enhance skills, build confidence, and promote physical fitness. Incorporate drills, game simulations, and performance analytics to track progress, ensuring players develop both technically and mentally for competitive play. Effective communication and motivation for player success. 925-864-5243
G Bowie Basketball Training

G Bowie Basketball Training

4.9Exceptional(15)
24+ years in business
Serves Antioch, CA
Gin V. says, "We met Coach Bowie at one of our tournaments years ago when we first started our AAU League. Coach Bowie was refereeing one of our games and he saw how distressed I was so he approached me about helping me coach our boys. I am very happy he joined our coaching staff. We have seen our boys improve with his coaching skills. He has great knowledge in teaching boys footwork, shooting drills, plays and conditioning. We enjoy having him as one of our coaches. He is passionate about the game of basketball and even though he doesn't get paid very much, he does coaching for the love of the game and he cares about seeing the boys improve. He is one of the best addition to our non profit program. " Read more
BJ Gaither Basketball Skill Development

BJ Gaither Basketball Skill Development

New on Lessons
6+ years in business
Serves Antioch, CA
I am BJ Gaither. One of the better skill development basketball coaches in the west coast. I’ve worked with male and female athletes of all levels (beginner to pro) for the past 15 years . My foundation of teaching is based on footwork and sequenced skill training and doing things the right way. I am dedicated to my craft and very detailed and you and your kid will benefit if we work together. This is my passion and I nothing brings me more joy than watching my clients progress and reach their goals. Don’t miss out on the opportunity to improve your basketball experience.
Ashley Cherry

Ashley Cherry

New on Lessons
20+ years in business
Serves Antioch, CA
Welcome to Ashley Cherry Basketball Training in Suisun City, CA! With a deep passion for basketball and years of experience, I am dedicated to helping athletes enhance their skills and achieve their goals. Whether you're looking to improve ball handling, footwork, or court vision, my personalized training sessions are designed to bring out the best in each player. Join me to elevate your game and gain the competitive edge you need to succeed on the court. Let's make your basketball goals obtainable!
GET M.A.D. Basketball/Baseball/Pool&Billiards Skills Training And Development

GET M.A.D. Basketball/Baseball/Pool&Billiards Skills Training And Development

5.0(4)
Offers online services
1 hire on Lessons
11+ years in business
Serves Antioch, CA
Minyon M. says, "Everything. Learned a lot of skills and different drills. " Read more
Brian Sinclair

Brian Sinclair

New on Lessons
73+ years in business
Serves Antioch, CA
I have significant experience coaching basketball at the high school level. I also have expand knowledge in coach baseball and football, both of which I played at the high school level. I am dedicated and truly feel coaching is my passion. I am a now a retired carpenter and would like to get into coaching full time in the San Francisco Bay Area
Centurion Hooper's

Centurion Hooper's

5.0(2)
4 hires on Lessons
12+ years in business
Serves Antioch, CA
Yash U. says, "Centurions is a great coach who is working closely per my son's needs. My son always looks forward to his session and enjoys it a lot. Centurions is a very knowledgeable and experienced coach and have a good teaching technique. I strongly recommend him to everyone." Read more
Tez Skills Training

Tez Skills Training

New on Lessons
Offers online services
Serves Antioch, CA
I can teach you about the game on and off the court I will prepare you for the future and push you to your greatest potential.
Mansur Wadan

Mansur Wadan

New on Lessons
Serves Antioch, CA
Welcome to Mansur Wadan! Located in Concord, CA, I specialize in providing top-notch basketball and soccer training. With personalized coaching tailored to each athlete's unique strengths and goals, I am dedicated to helping you or your child excel on the court and field. Whether you're looking to improve your ball-handling skills, footwork, or overall game strategy, my expert training sessions are designed to elevate your performance and instill confidence. Let's work together to unlock your full athletic potential!

Your Basketball Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal basketball trainer cost?

The average cost of a personal basketball trainer ranges from $30 to $150 per hour for one-on-one sessions. The cost can be influenced by factors such as the player's level (beginner, intermediate, or advanced), the trainer's experience and expertise, and the location where the training takes place.

Additionally, small group sessions of 2 to 4 children can cost $30 to $50 per session on average, while large group training of 4+ kids can cost $20 to $40 per session on average

How do you train for basketball?

A well-rounded basketball training regimen should include skill-specific workouts, strength and conditioning exercises, and a structured training program. Skill development includes shooting workouts, ball handling drills, and training tailored to your position, whether you’re a guard or post player.

Strength and conditioning exercises such as aerobic training and strength training for primary muscle groups like hips, quads, and glutes are critical. A structured 6-week training program that emphasizes form, technique, and skill progression should improve your game.

How many hours do basketball players train a week?

Basketball players, especially those aiming to improve their skills, may train for around 10 to 15 hours per week, depending on the level of their game. The specific distribution of training hours across skill development, strength training, and other aspects can vary based on individual needs and goals.

However, much of that training time does not require an instructor. Shooting hoops, working out at the gym, and playing pick-up games all count toward the total training time.

Is strength training important for basketball?

Yes, strengthtraining is essential for basketball players as it aids in the development of speed strength, absolute strength, and core strength. It boosts blast impulse, the ability to generate force rapidly, crucial for activities like jumping for rebounds and swift changes in direction.

Additionally, strength training enhances power output and agility, allowing players to respond quickly to on-court situations and maintain an edge over their opponents.

What questions should I ask a basketball trainer?

Ask these questions when picking a basketball trainer to help you meet your goals:

  • What is your background and experience in basketball training?
  • Have you worked with players at my skill level or position before?
  • What is your coaching philosophy and training style?
  • How do you tailor your training programs to individual needs?
  • What specific skills and aspects of the game do you emphasize in your training sessions?
  • How do you address both physical and mental aspects of player development?
  • Do you conduct initial assessments to identify strengths and areas for improvement?
  • How do you track and measure a player's progress over time?
  • How do you incorporate injury prevention strategies into your training programs?
  • What steps do you take to ensure the well-being of your athletes?
  • What is your availability for training sessions?
  • How do you handle scheduling and potential conflicts?
  • How do you communicate with players and provide feedback?
  • What role do players and parents/guardians play in the feedback process?
  • What are your fees and payment structure?
  • Are there any long-term commitments or package deals available?
  • Can you provide references from previous clients or players you have trained?
  • How do you work with players to set and achieve realistic goals?
  • What expectations do you have for players in terms of commitment and effort?

How do I choose a basketball trainer?

When selecting a basketball trainer, consider the following tips:

  • Look for a trainer with a solid background and experience in basketball training. Ideally, they should have worked with players at your skill level or in your position.
  • Understand the trainer's coaching philosophy and training style. Ensure it aligns with your goals and preferences for skill development.
  • Inquire about the specific skills and aspects of the game that the trainer emphasizes. Make sure they cover the areas you want to improve.
  • Check if the trainer conducts initial assessments to identify areas for improvement.
  • Ensure the trainer incorporates injury prevention strategies into their programs.
  • Consider the trainer's communication style, which is vital for a successful training relationship.
  • Verify the trainer's availability for sessions fits your routine.
  • Seek references from previous clients or players the trainer has worked with.
  • Understand the trainer's fees and payment structure.

Reviews for Antioch basketball trainers

Recent success stories from people in the Antioch area.
Pat K.
Coach Josh is a fantastic trainer for players who work hard and are motivated to get better. He is very knowledgeable about the game and knows how to target drills for specific skill improvement.
i progress basketball training
Dorvez B.
Professionalism, accountability, and true passion and care to provide quality service. True investment.
G Bowie Basketball Training
Mariya M.
I liked the fact that the intensity and speed of the workouts are consistent with how fast the games are.
GET M.A.D. Basketball/Baseball/Pool&Billiards Skills Training and Development
Mike C.
What I like about centurions is the fact that they work on all areas of your game. Also they help you see the game in a different way how to approach the game effectively. Centurion has help my game become more efficient
Centurion Hooper's
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