M.S.T.= Mind,Spirit And Thought

M.S.T.= Mind,Spirit And Thought

11 years in business

About this pro

I’ve been a professional athlete in Football and Track&Field, played Baseball  semi-professionally. I’m also a tactical weapons champion San Diego Grand International  Champions  Bout Sparring champion San Diego Grand Internationals. I taught at UCLA, as a Martial  Arts Instructors  for two years. I currently teach Fitness and Martial arts at 24 hour fitness in Burbank,Ca  Goinover on 1yr. My teaching style consist of all the teachings from my instructowhereFootball,Basketball,Baseball,Track&Field Coaches. I’ve trained in Martial Arts for 15 yrs along with getting my Blackbelt in Tae Keon do in 2012 and moving out to LA martial arts along with yoga are my favorite to teach based on no age restrictions or limits. It all in our minds. My Martial arts Instructor is a 2x Kickboxing champion and Yoga Master. 

Empowering others to be their most honest selves Sat-Naam/Namaste.

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Pasadena, CA 91107
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What is your typical process for working with a new student?

Footwork,speed,flexibility,balance,performance training,skill training along with a discipline d and Center d mind body