Best Boxing Classes Near Ashburn, VA
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Leesburg, VA 20175
We have proven strategies and solutions to helping people - if necessary, to build muscle - or tone muscles, lose weight, improve flexibility, reduce stress, and feel confident. "Hybrid" is used in our name, as we incorporate a diverse mix of exercises and body movements from all martial arts and fightsports, as well as functional & bodyweight movements, while mixing in weight training, resistance, & cardiovascular training. We are also the area's trusted & leading authority for obstacle race preparation & conditioning (American Ninja Warrior, Tough Mudders, Spartan Races, Dirt
Derwood, MD 20855
Merissa Dyer is a certified personal trainer who began boxing at age 17. Boxing originally attracted Merissa’s interest because of its next-level conditioning that could challenge her body and mind. Under the instruction of her mentor, Donte Brown, Merissa started sparring and learning actual boxing technique from one of the best personal trainers and instructors in the DC metro area. Since then, she has not only developed a true love for the sport of boxing, but also a passion to teach others and help individuals of all fitness levels achieve their goals. Merissa holds a personal training ce
Falls Church, VA 22042
Most trainers deliver workouts; I provide solutions. Solutions to your fitness problems. Time spent with me is time spent transforming your attitudes about fitness and getting results from your efforts. What sets me apart from every other trainer is that during each session I'm focused on you as a whole, not just your physiology but you psychologically too. Health is about your body, head and heart. I have been a wellness coach for the past five years and train clients internationally. My clients are individuals of all abilities and fitness levels and I love helping them to achieve not
Kensington, MD 20895
I incorporate cognitive processing and reactionary based movements with a good portion of the exercises. I always want my clients thinking and moving at the same time. This is how we function in reality so we should also train the same way. This also keeps the client more engaged on the task and unaware of how hard they are working.
Washington, DC 20008
Intimate, friendly, high quality trainers. City Fitness is a gym with a heart and a soul. Located just steps away from the metro, we are Cleveland Park’s favorite workout spot. Our friendly staff is approachable and our members are your neighbors, the young and the grown up folks. We believe in a holistic approach to wellness that addresses the full spectrum of health. We invite you to join our fun, warm and welcoming community. Our core is 33 years solid. Fitness fads come and go, and we have learned what is classic and has longevity: a commitment to serving others. Let us help you
Arlington, VA 22201
The UFC champion is the best-trained athlete in the world.* To succeed in the Octagon®, these athletes work daily to master multiple martial arts with supreme strength and stamina. And though their disciplines differ, their determination to get back up and be better tomorrow never wanes. It is this winning mentality that pushes us to TRAIN DIFFERENT®. Through exclusive access to UFC athletes, ongoing analysis of their training and nutrition regimens, and their incorporation as program advisors and coaches, UFC GYM makes elite training available to everyone. TRAIN DIFFERENT® to
Washington, DC 20007
Located in Georgetown, our 3500 sq ft facility has all the equipment you need to get a GREAT boxing workout. We provide bags, gloves, wraps, and dedicated coaches. All you have to do is show up, give 100%, and get RESULTS! Go toe to toe with one of our personal trainers/coaches in a one-on-one session, or join one of our small group fitness classes. Our 50 min sessions will make you sweat, burn and avg of 750 calories, and leave you feeling energized for your day. Read and learn more about our FIGHTSHAPE BOXING FITNESS WHY FIGHTSHAPE? For over 200 years boxing has been the most consistent f
Silver Spring, MD 20910
I have be doing different Martial arts for over 10 years. My main focus has been boxing, Muay Thai, and jiu jitsu. I have been training students of different skill levels for over 7 years. I customize my training to every individual student.
Washington, DC 20009
Am coacherbo I've been boxing for over 30 years and I love the sport and the science behind boxing training is my passion I will be instructing clients on the sweet science of boxing developing strength conditioner endurance coordination footwork hand speed accuracy hand and eye coordination
Takoma Park, MD 20912
The amount of care I put into each & EVERY client as individuals. I carefully craft individualized lesson plans to maximize each client and the differences they need to achieve our goals
Washington, DC 20024
My service stand out because I'm a three-time World Boxing Champion I'm also the youngest inductee and in the international Boxing Hall of Fame. The first American Flyweight and Super Flyweight World Champion.I been involved in boxing and weight management program for 20 yeras.I have a Facebook group called Toosharps Boxing I can also be looked up on YouTube
Washington, DC 20019
I am a certified USA BOXING COACH. I love boxing as a sport and teaching it as condition to people of all ages and desired experience levels. I am the former trainer of world rated heavyweight Maurice Byarm. I am the current trainer and father of #1 ranked USA BOXING 114LBS. JALIL MAJOR HACKETT. If learning the art of boxing is your desire contact me and see if we can work together.
Hollywood, MD 20636
We teach our clients proper nutrion simultaneously as we instruct on prper exercise to help you achieve and maintain your own Supreme Health and Fitness!!
Newark, DE 19713
2 BJJ Black Belts certified by Rickson Gracie, Royler Gracie & Luiz Palhares. Master Instructor in Pekiti-Tirsia, Boxing, Muay Thai, Wrestling & Dumpag. We offer courses for both Adults and Kids in BJJ and MMA. Team Dauntless actively competes in both Amateur and Professional MMA Competitions in Philadelphia at the XCC. In addition we offer the Tactical Fighting and Self Defense Arts of Pekiti-Tirsia and SFA The Survival Fighting Axiom.
Springfield, PA 19064
At UFC Gym Springfield we offer a variety of training for all ages and fitness levels. -boxing conditioning -kickboxing conditioning -fitness classes -Brazilian Jiu Jitsu -Muay Thai and boxing -kids Brazilian Jiu Jitsu and Muay Thai/boxing -private coaching We offer a free class to see what we are all about, give us a call or click the link and we will call you: https://ufcgym.com/springfield/get-a-guest-pass Also check us out on Facebook and Instagram: https://m.facebook.com/ufcspringfield/?ref=bookmarks https://www.instagram.com/ufcspringfield/
Broomall, PA 19008
My name is Heath"Cowboy" Harris. I am a former 3x professional muay Thai champion and former professional boxer. I have been teaching for 25+ years. I am a NASM certified trainer. AAAI PRE/POST NATAL CERTIFIED. I care about teaching quality techniques like the pros instead of giving you a bunch of combos that you really don't understand how using. I have worked with Ken Shamrock and the Lions Den Fighters. UFC veteran Mark Hall, professional NFL FOOTBALL PLAYERS, pro muayThai fighter John wayne parr, paulo tocha, professional boxers. if you want the Real Deal, you have found
Clifton Heights, PA 19018
Hi name is Mr.Gerald and I am the owner and black belt Head Instructor at Karate Kickers Martial Arts Academy LLC. I have been teaching over 10 years+ in places such as schools, daycares and churches. I was on the United States Martial Arts Team 2010 and won a Gold and Silver medal in Las Vegas. At Karate Kickers Martial Arts Academy we stand out because we don't just teach or instruct kicking and punching, but focus how Kids, Teens, and Adults can use martial arts values in there every day lives. Such as helping young children build confidence for school. Also help teach girls and women
Darby, PA 19023
My training starts with the very basics of boxing fundamentals . I've beenI nvolved in boxing over 30 years. Have been Training Elite amateur boxers and professional for the past 15 years with a proven track record.... I'm a registered boxing coach USA boxing I've been licensed as a professional boxing coach and several States Pennsylvania New Jersey and Connecticut California.
King Of Prussia, PA 19406
Excellent boxing instructor sense 1986. Whether punching the heavy bag and shadow boxing in classes or going one-on-one in private classes, the boxing gym provides a uniquely satisfying and beneficial workout experience. Training to box is a challenging physical and mental experience that takes years to hone. Using a combination of timeless techniques and modern equipment, those who regularly train in the way of the boxer will become stronger, lighter, faster, and more confident in their physical abilities. In addition to physical fitness, this training includes learning to properly punch
Philadelphia, PA 19131
We are the oldest Aikido dojo in Philadelphia, having started in 1968 and operating continuously to date. Classes are offered 7 days a week and taught by excellent, high ranking instructors. I have studied since 1974 and hold an 8th degree black belt, the highest ranking Aikido woman in the world. Our Facebook Page is under Philadelphia Aikido.
Philadelphia, PA 19147
Fitness Works Philadelphia is a full-service fitness club, offering all the latest equipment and services such as group exercise, personal training, cardiovascular equipment, Spinning, Pilates and yoga, and swimming. Featuring more than 30 weekly aerobic classes, your option of Saturday or Sunday birthday parties for children of any ages, and a world-class, four-lane heated pool, Fitness Works Philadelphia is the premier fitness club in South Philadelphia.Located conveniently between 7th and 8th Streets on Reed, and specializing in personalized workouts, Fitness Works Philadelphia services all
Philadelphia, PA 19128
Instagram: @masterphysics_ Strength and conditioning is all I know and I look forward to imparting my knowledge.
Philadelphia, PA 19129
We offer a personalized gym for clients who want boxing training and/or personal training. We train men, women and children. You have the ability to work out alone or with a group, sessions can be catered to both. You will learn the basics of boxing and improve your cardio fitness. All fitness levels are welcome. Trainer Dee will cater each session to fit your abilities.
Philadelphia, PA 19123
Justin is one of the top pound for pound Muay Thai fighters in the country. He fights anywhere from 140-147 lbs, but has fought as light as 138 lbs and as heavy as 155 lbs as a professional. Justin has been fighting since June 2005, and has amassed over 65 fights to date, 25 amateur and 40 professional. Justin has fought some of the top fighters in the world, including Malaipet Sasiprapa, Kevin Ross, Salah Kalifah, Matt Embree, Shane Campbell, and Liam Harrison. Justin is one of the few East Coast fighters who has earned a WBC title belt, an international title against the WBC UK champion, Ber
Philadelphia, PA 19123
The Joe Hand Boxing Gym and Computer Lab is a unique place that not only trains children’s bodies, but their minds as well. The gym offers a free boxing program for children ages 8 to 17, plus a weekly kickboxing class for young girls, called “Float Like a Butterfly,” that not only teaches various exercises but also builds their self-confidence. The gym also hosts free Community Fitness Days that attract many residents, young and old, who learn the importance of an active lifestyle.
Philadelphia, PA 19133
Hello my name is Marq, I'm currently a football coach for a youth program have been for the past 8 years. I've played football myself at every level except professional so I've seen alot and taught alot in this field. Boxing I started when I was 13 and kept going until I was 21 from there I trained a little in other disciplines in order to add more to my skill set and that is how I train people who want to box. My training methods are really hard at times and unique but wether it's boxing or football I get you good results.
Clementon, NJ 08021
We train amateur level beginners all the way into professional fighters. Our coaching staff has won over 21 national titles in USA Boxing
Philadelphia, PA 19136
ABOUT OUR COMPANY Welcome to New World MMA, Boxing, and Fitness, your first, best destination for a premier kickboxing school in Philadelphia, PA and the surrounding area. Our trainers teach a wide variety of mixed martial arts and fitness programs all in one convenient place, ensuring that you have access to the finest techniques and tools to help you build a better you. Just a few of our services include... MMA Instruction Kickboxing Wrestling Catch Wrestling Fitness Jiu Jitsu Muay Thai Bootcamps Weight Loss Kids Boxing Kids Self Defense
Riverton, NJ 08077
Action Karate allows families to train independently in age appropriate classes. So while children are learning the tools to become a leader and succeed in life, parents have an opportunity to receive training in karate & self-defense, to achieve their strength and weight loss goals.
Willingboro, NJ 08046
Hello my name is Dwayne Johnson. I am the owner/instructor of JDT Combat Arts and Fitness. We are primarily a Martial Arts School that teaches Combat Arts which is a system Derived from other Martial Arts like Muy Tai,Taekwondo, Ninja Ryu. We also offer Self Defense classes for Seniors and Women at our facility and at the JFK Center in Willingboro Nj
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