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Boxing for fitness has become very popular as of late. However, there are very few actual teachers of the craft. Just like any other fitness exercise, such as lifting weights, if you are lacking in technique, you not only cheat yourself of the end result, you also are susceptible to injury. Fighters look the way we do for a reason. I am Seth "The Killer Bee" Billups, 11-0 6kos. As an amateur I had 4 golden glove titles. Never lost in VA a day in my life. Everything you learn from me will have been battle tested and is sure to have you more than looking capable. Even if you have no intention to fight,& ... View Profile
As a small Business we understand the necessity for quality workmanship and professionalism We are a selective group of trainers/nutritionist/coaches who have serviced the DC and Northern Virginia area for 3 years now working in numerous gyms and studios around the area, i feel this gives Roc fitness an edge because of the excellent levels of training we all have attained! in some ways combining the best of a big box gym and small studio personalization is key, and the relationships we build with our clients are sincere and thorough due to our small size. Along with flexible scheduling and promptness we make the process a bit easier to hit th ... View Profile
We have a passion for guiding people towards greater health/fitness/wellness, personal safety/self-defense, and personal improvement. Offering the highest quality instruction & coaching in the region, we have been coaching fitness classes, self-defense classes, & martial arts classes longer than any other fitness or martial arts programs in Northern Virginia/Loudoun County. Over that span, as many as 2-3 generations of family members have entrusted their training to Mr. Oakley’s programs. Mr. David Oakley has been dubbed - “Northern Virginia’s Karate Kid” - having been featured on the cover of numerous magazine ... View Profile
@KhanCeptEnt on INSTAGRAM ( please DM for inquiries). Former NCAA Division II College Athlete, Former Army Officer and Enlisted Solder ( 15+ years of fitness and sports experience) Football, Fitness, Golf, MMA/ Boxing and Fire-Arms Training. ProFoundLessons LLC
Vienna Boxing & Fitness is a small private training gym that offers boxing training and conditioning. Coach Chris is an Army officer who has ten years of boxing training and teaching experience. Vienna Boxing and Fitness specialize in teaching the fundamentals of boxing and elite physical preparation in an inclusive environment. Our core principle is to teach each member the proper boxing techniques, fundamentals, and defense to prepare them for life's challenges. ... View Profile
I believe that wellness in an integrated process of physical activity, mental reflection, social engagement and emotional awareness. My programs utilize functional activities with specific strengthening and flexibility exercises to achieve balanced physical function. My goal is to help my clients discover the fitness activities that they find engaging and rewarding. Whether you are training for a competition or just training for life, I can get you on the right track. I have always been involved with athletics - starting with Karate as a young child then getting involved with Kick Boxing and Muay Thai. I competed for 11 years in light middle ... View Profile
We offer a family atmosphere with real world training. We offer Children, Adults and Women only self defenses classes. Come check out Montgomery Counties premier Mixed Martial Arts Academy! Our Brazilain Jiu Jitsu instructors are IBJJF Certified Black Belts. Our boxing coach has trained World champion boxers. We offer a World-Class training right here in Montgomery County, MD.
Basketball Coach Expertise: Player Development & Motivation … Strengthening & Conditioning … Communication Skills Goal driven and dedicated professional offering practical and progressive career success as a collegiate and professional basketball player and coach, calling upon expertise gained from working with Jim Phelan, Ton Boot, David Vanterpool and Cliff Warren. Recognized for propelling performance to unprecedented levels through hands on leadership and aggressive training and development initiatives. Talented in applying player and program assessment to optimize individual player and overall tea ... View Profile
I want to provide a fun and easy going environment for fitness and good health, that'll make it easy for anyone to join for success. I am an experienced martial artist, who has suffered from weight problems and have learned alot about dealing with those problems with success. We know nothing substantial can be started in a day, so we start you nice and easy and build you up to something that'll surprise you in the long run.
At the age of 12, I began boxing competitively for 8 years. Over the course of those 8 years, I fought 40 times as an amateur, with a record of 38 wins, 2 losses. I was the 2x champion of Puerto Rico at 141lbs, and 1-time silver gloves champion of Puerto Rico. At age 16, I began wrestling competitively for school. The following year, I transitioned to Brazilian Jiu Jitsu, competed, and became a 6x champion in Puerto Rico. Presently, I train a competitive Jiu Jitsu team which has won both Gold and Silver medals in state tournaments. I currently hold a purple belt. Additionally, I began pursuing training in MMA at the age of 16. I had 6 amateur ... View Profile
First, I take you through a free fitness assesment to see your fitness level. I then sit with you to specifically find out your main goal and finally construct a program designed for you to reach your goals. Second, I schedule you based on your fitness goals throughout the week. The Training sessions are offered Monday through Sunday. Third, I am flexible and we can schedule times that are best suited for you! ... View Profile
Sport Specific Coaching, Speed Coaching, Weight Training, Recovery, Semiprivate (2+ people) Training, Private Training, and more Community and Experience to to unlock your potential. Program designing to gameplan consistent progress. Feel free to contact me at [email protected]
Elite boxing trainer providing professional in-home one-on-one boxing training in the DMV area including Northern Virginia, Washington DC, and Maryland. Train like a professional boxer to reach your fitness goals such as weight loss, toning, core strengthening, stress relief, competition prep, etc. Learn fundamental boxing skills such as the stance, the basic punches, basic combinations, and basic defensive moves. Thereafter you will reach the next step to learn advanced combinations, advanced defensive tactics, and counter punching skills. Trainer has been involved with the sport of Boxing since 2011 and has experience teaching privates and ... View Profile
FO Fitness certified trainers are equipped with the expertise and experience to create a balanced program that will guide and challenge you based on your abilities and fitness goals. FO Fitness is a unique training facility that strengthens the body and empowers the mind by matching clients' needs with specialized trainers and training. We believe that incorporating a mind-body connection helps build a stronger, leaner and more powerful body. Our personal training sessions, group fitness classes, and personalized nutritional guidance will help you achieve your goals. ... View Profile
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