Ashburn, VA 26 Boxing Classes near you
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Being as though I am 37 years old, I have been a boxer since the age of 15, having over 20 years of experience. My amateur record includes 97 wins 5 losses. My professional Boxing career includes being awarded a Two Time World Champion. I simply teach, when you truly enjoy what you do and have fun doing it there is no cap on the elevation of what you can achieve.
Most trainers deliver workouts; I provide solutions. Solutions to your fitness problems. Time spent with me is time spent transforming your attitudes about fitness and getting results from your efforts. What sets me apart from every other trainer is that during each session I'm focused on you as a whole, not just your physiology but you psychologically too. Health is about your body, head and heart. I have been a wellness coach for the past five years and train clients internationally. My clients are individuals of all abilities and fitness levels and I love helping them to achieve not only their health and fitness goals but their life ... View Profile
Intimate, friendly, high quality trainers. City Fitness is a gym with a heart and a soul. Located just steps away from the metro, we are Cleveland Park’s favorite workout spot. Our friendly staff is approachable and our members are your neighbors, the young and the grown up folks. We believe in a holistic approach to wellness that addresses the full spectrum of health. We invite you to join our fun, warm and welcoming community. Our core is 33 years solid. Fitness fads come and go, and we have learned what is classic and has longevity: a commitment to serving others. Let us help you get strong, balanced & flexible – menta ... View Profile
The UFC champion is the best-trained athlete in the world.* To succeed in the Octagon®, these athletes work daily to master multiple martial arts with supreme strength and stamina. And though their disciplines differ, their determination to get back up and be better tomorrow never wanes. It is this winning mentality that pushes us to TRAIN DIFFERENT®. Through exclusive access to UFC athletes, ongoing analysis of their training and nutrition regimens, and their incorporation as program advisors and coaches, UFC GYM makes elite training available to everyone. TRAIN DIFFERENT® today and tap into your potential by fusing the mult ... View Profile
Located in Georgetown, our 3500 sq ft facility has all the equipment you need to get a GREAT boxing workout. We provide bags, gloves, wraps, and dedicated coaches. All you have to do is show up, give 100%, and get RESULTS! Go toe to toe with one of our personal trainers/coaches in a one-on-one session, or join one of our small group fitness classes. Our 50 min sessions will make you sweat, burn and avg of 750 calories, and leave you feeling energized for your day. Read and learn more about our FIGHTSHAPE BOXING FITNESS WHY FIGHTSHAPE? For over 200 years boxing has been the most consistent fitness system in the world. The holistic approach ... View Profile
CycleBar ® is a premium, indoor cycling studio that combines high energy cycling and upper body strength work, all while keeping your heart rate high to maximize calorie burn. CycleBar ® offers: ● 50-minute classes with unique playlists every time ● Concierge-level service ● Great instructors who are equal parts drill sergeant, coach, motivator and friend ● State-of-the-art cycling equipment ● A concert environment designed to Rock Your Ride™ ● After your ride, we send you your cycling stats and our awesome spotify playlist ... View Profile
I try to keep it realistic to their lifestyle. There is no shortcut to get to your goals. No yellow brick road, just hardwork. Sometimes people don't like working out at all or even cooking. To get to an individuals goal we need to find out which actually works for them and what they can stick to. Finding types of workouts or routines they like and even finding healthier food choices they can enjoy. You shouldn't want a program for that moment. Lets start new lifestyle habits that you can actually commit to. ... View Profile
As a Professional Muay Thai Fighter, I have had the blessings and opportunity of living in Thailand and competing at an elite level. Having fought at the prestigious Lumpinee Stadium and Max Muay Thai Stadium, it gives me the edge where others simply cannot. Also being a ISSA & ACE certified fitness trainer my extensive knowledge and background on strength and muscle endurance exercises will get you into the best shape of your life. Being an avid nutritionist I will work with you to help ensure your body is getting the proper ingredients to function at its peak! Whatever it is you’re looking for wether it be self defense, fitness tr ... View Profile
Am coacherbo I've been boxing for over 30 years and I love the sport and the science behind boxing training is my passion I will be instructing clients on the sweet science of boxing developing strength conditioner endurance coordination footwork hand speed accuracy hand and eye coordination
FO Fitness certified trainers are equipped with the expertise and experience to create a balanced program that will guide and challenge you based on your abilities and fitness goals. FO Fitness is a unique training facility that strengthens the body and empowers the mind by matching clients' needs with specialized trainers and training. We believe that incorporating a mind-body connection helps build a stronger, leaner and more powerful body. Our personal training sessions, group fitness classes, and personalized nutritional guidance will help you achieve your goals. ... View Profile
Whether a person wants to learn the sport aspect of boxing or just want to use boxing for fitness, it is one of the most remarkable ways to get in shape. From coordination to speed and agility and everything in between, you can use boxing as a way to build a stronger and leaner physique. It takes time and discipline but if you stick to it, you will learn how to deal with all of life’s adversity. I am 2 time National Champion in the sport of Muay Thai, in addition I am an Ace certified MMA conditioning coach. I started my fighting career in the United States Marine Corps in 1998 and have been teaching Boxing and Kickboxing for almo ... View Profile
I 'm a NASM CPT( National Academy of Sports Medicine ) certified personal trainer with experience in boxing , Krav Maga, and endurance racing. I'm also a certified NASM MMACS ( Mixed Martial Arts Certified Specialist instructor). Currently pursing my CES ( Corrective Exercise Specialist), PES ( Performance Exercise Specialist) both through NASM in addition to a CPR instructors certification through the American Red Cross.I have successfully completed the several Tough Mudders and a Metro Dash and have started training for the heavy GORUCK challenge. I have a passion for weight training and circuit training coupled with a desire to see m ... View Profile
My service stand out because I'm a three-time World Boxing Champion I'm also the youngest inductee and in the international Boxing Hall of Fame. The first American Flyweight and Super Flyweight World Champion in the History of boxing I been involved in boxing and weight management program for 20 yeras.I have a Facebook group called Toosharps Boxing I can also be looked up on YouTube
Coach Ivan “Red Heat" Ziglar is a professional boxer and fitness trainer. Starting first as an ameutuer with a 65 and 11 record. From there turning professional. With close to 20 years of boxing experience, his abundant knowledge in boxing gives the members that authentic boxing culture and feel. His training ethics is based on this quote from none other than the great Vince Lombardi “Fatigue makes cowards of us all” ... View Profile
I am a certified USA BOXING COACH. I love boxing as a sport and teaching it as condition to people of all ages and desired experience levels. I am the former trainer of world rated heavyweight Maurice Byarm. I am the current trainer and father of #1 ranked USA BOXING 114LBS. JALIL MAJOR HACKETT. If learning the art of boxing is your desire contact me and see if we can work together.
Hello my name is Kiyta!!! I want to tell you a little bit about "miyala(mee-yah-lah)boxing".miyala means "beautiful execution". It is a hybrid system that contains,Filipino style boxing(street defense last minute devastating strikes),Kempo karate(kicks,chops and mediatation),western boxing(parries,punching,and combinations). I am 29 years old but I've been studying martial arts since I was 16 so it has taken 13 years to create a system that is still evolving and it's still very brand new but very effective. Miyala's approach is based on realistic efficient and effective self-defense as well as Fitness. I am thankful for the eclectic period in ... View Profile
At Last Round we focus on strategy, self defense, self discipline, endurance and resistance training, strength and conditioning, while developing character and building champions to prepare & test themselves for competition and or just for fun. From amateurs, novice & open to professional boxers, everybody will be treated and coached like a world champion. We have over 25 years of being in the boxing industry. i.e. coaching, officiating, refereeing, judging, boxing & promoting sanctioned fights. There are professional & amateur licensed, insured, registered & certified usa boxing coaching staff to assist with the skill &am ... View Profile