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Boxing for fitness has become very popular as of late. However, there are very few actual teachers of the craft. Just like any other fitness exercise, such as lifting weights, if you are lacking in technique, you not only cheat yourself of the end result, you also are susceptible to injury. Fighters look the way we do for a reason. I am Seth "The Killer Bee" Billups, 11-0 6kos. As an amateur I had 4 golden glove titles. Never lost in VA a day in my life. Everything you learn from me will have been battle tested and is sure to have you more than looking capable. Even if you have no intention to fight,& ... View Profile
As a small Business we understand the necessity for quality workmanship and professionalism We are a selective group of trainers/nutritionist/coaches who have serviced the DC and Northern Virginia area for 3 years now working in numerous gyms and studios around the area, i feel this gives Roc fitness an edge because of the excellent levels of training we all have attained! in some ways combining the best of a big box gym and small studio personalization is key, and the relationships we build with our clients are sincere and thorough due to our small size. Along with flexible scheduling and promptness we make the process a bit easier to hit th ... View Profile
We have a passion for guiding people towards greater health/fitness/wellness, personal safety/self-defense, and personal improvement. Offering the highest quality instruction & coaching in the region, we have been coaching fitness classes, self-defense classes, & martial arts classes longer than any other fitness or martial arts programs in Northern Virginia/Loudoun County. Over that span, as many as 2-3 generations of family members have entrusted their training to Mr. Oakley’s programs. Mr. David Oakley has been dubbed - “Northern Virginia’s Karate Kid” - having been featured on the cover of numerous magazine ... View Profile
We have proven strategies and solutions to helping people - if necessary, to build muscle - or tone muscles, lose weight, improve flexibility, reduce stress, and feel confident. "Hybrid" is used in our name, as we incorporate a diverse mix of exercises and body movements from all martial arts and fightsports, as well as functional & bodyweight movements, while mixing in weight training, resistance, & cardiovascular training. We are also the area's trusted & leading authority for obstacle race preparation & conditioning (American Ninja Warrior, Tough Mudders, Spartan Races, Dirty Girl races, etc.). When all of these aspects are ... View Profile
We focus on the people, I love what I do, and we get results. There are no gimmicks, just hard work and commitment to excellence. Progress in my opinion on any level is the key to happiness. Helping people feel more secure about themselves has alway been my number one concern. I take training serious, No one plays figthing, in the ring or in life. I have been a student of the martial arts for over 30 years. I've studied several forms of self defense: boxing, kickboxing, Savate, Wing Chun and grappling. As a man and as a fighter I'm evolving into a greater version of myself thru trainning as I encourage all my students to do. Have a great day ... View Profile
Merissa Dyer is a certified personal trainer who began boxing at age 17. Boxing originally attracted Merissa’s interest because of its next-level conditioning that could challenge her body and mind. Under the instruction of her mentor, Donte Brown, Merissa started sparring and learning actual boxing technique from one of the best personal trainers and instructors in the DC metro area. Since then, she has not only developed a true love for the sport of boxing, but also a passion to teach others and help individuals of all fitness levels achieve their goals. Merissa holds a personal training certification from the National Academy of Sports Me ... View Profile
We offer a family atmosphere with real world training. We offer Children, Adults and Women only self defenses classes. Come check out Montgomery Counties premier Mixed Martial Arts Academy! Our Brazilain Jiu Jitsu instructors are IBJJF Certified Black Belts. Our boxing coach has trained World champion boxers. We offer a World-Class training right here in Montgomery County, MD.
Most trainers deliver workouts; I provide solutions. Solutions to your fitness problems. Time spent with me is time spent transforming your attitudes about fitness and getting results from your efforts. What sets me apart from every other trainer is that during each session I'm focused on you as a whole, not just your physiology but you psychologically too. Health is about your body, head and heart. I have been a wellness coach for the past five years and train clients internationally. My clients are individuals of all abilities and fitness levels and I love helping them to achieve not only their health and fitness goals but their life ... View Profile
Basketball Coach Expertise: Player Development & Motivation … Strengthening & Conditioning … Communication Skills Goal driven and dedicated professional offering practical and progressive career success as a collegiate and professional basketball player and coach, calling upon expertise gained from working with Jim Phelan, Ton Boot, David Vanterpool and Cliff Warren. Recognized for propelling performance to unprecedented levels through hands on leadership and aggressive training and development initiatives. Talented in applying player and program assessment to optimize individual player and overall tea ... View Profile
Sport Specific Coaching, Speed Coaching, Weight Training, Recovery, Semiprivate (2+ people) Training, Private Training, and more Community and Experience to to unlock your potential. Program designing to gameplan consistent progress. Feel free to contact me at [email protected]
Elite boxing trainer providing professional in-home one-on-one boxing training in the DMV area including Northern Virginia, Washington DC, and Maryland. Train like a professional boxer to reach your fitness goals such as weight loss, toning, core strengthening, stress relief, competition prep, etc. Learn fundamental boxing skills such as the stance, the basic punches, basic combinations, and basic defensive moves. Thereafter you will reach the next step to learn advanced combinations, advanced defensive tactics, and counter punching skills. Trainer has been involved with the sport of Boxing since 2011 and has experience teaching privates and ... View Profile
I am a Reiki Master Teacher who is certified in Kickboxing, Personal Training, Yoga, Core and Toning, Group X, and Zumba. I give free fitness consultations to see where you are physically and mentally. With me I can motivate you in many ways to keep you reaching your goals. I am flexible with my schedule making it easier for you to keep up with your goals. My nickname is Motivated T, and not only where I be there every step of the way but I will be a friend forever even after meeting your goals. ... View Profile
I have been involved with boxing for over 16 years. My passion for boxing and fitness started as a competive amateur boxer, From the age of 14-19yrs old, Fast forward 16 years and my passion for boxing led me into the fitness industry. For The last 7 years I have been a group boxing instructor, boxing coach and personal trainer. I have taught over 3k group classes and over 5k personal training sessions. My clientele is a very diverse group, everyone from professional athletes to teachers and everyone inbetween. My experience creating a customized workout for each individual along with my attention to detail and professionalism set ... View Profile
FO Fitness certified trainers are equipped with the expertise and experience to create a balanced program that will guide and challenge you based on your abilities and fitness goals. FO Fitness is a unique training facility that strengthens the body and empowers the mind by matching clients' needs with specialized trainers and training. We believe that incorporating a mind-body connection helps build a stronger, leaner and more powerful body. Our personal training sessions, group fitness classes, and personalized nutritional guidance will help you achieve your goals. ... View Profile
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