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Most trainers deliver workouts; I provide solutions. Solutions to your fitness problems. Time spent with me is time spent transforming your attitudes about fitness and getting results from your efforts. What sets me apart from every other trainer is that during each session I'm focused on you as a whole, not just your physiology but you psychologically too. Health is about your body, head and heart. I have been a wellness coach for the past five years and train clients internationally. My clients are individuals of all abilities and fitness levels and I love helping them to achieve not only their health and fitness goals but their life ... View Profile
Sport Specific Coaching, Speed Coaching, Weight Training, Recovery, Semiprivate (2+ people) Training, Private Training, and more Community and Experience to to unlock your potential. Program designing to gameplan consistent progress. Feel free to contact me at [email protected]
Elite boxing trainer providing professional in-home one-on-one boxing training in the DMV area including Northern Virginia, Washington DC, and Maryland. Train like a professional boxer to reach your fitness goals such as weight loss, toning, core strengthening, stress relief, competition prep, etc. Learn fundamental boxing skills such as the stance, the basic punches, basic combinations, and basic defensive moves. Thereafter you will reach the next step to learn advanced combinations, advanced defensive tactics, and counter punching skills. Trainer has been involved with the sport of Boxing since 2011 and has experience teaching privates and ... View Profile
The UFC champion is the best-trained athlete in the world.* To succeed in the Octagon®, these athletes work daily to master multiple martial arts with supreme strength and stamina. And though their disciplines differ, their determination to get back up and be better tomorrow never wanes. It is this winning mentality that pushes us to TRAIN DIFFERENT®. Through exclusive access to UFC athletes, ongoing analysis of their training and nutrition regimens, and their incorporation as program advisors and coaches, UFC GYM makes elite training available to everyone. TRAIN DIFFERENT® today and tap into your potential by fusing the mult ... View Profile
I try to keep it realistic to their lifestyle. There is no shortcut to get to your goals. No yellow brick road, just hardwork. Sometimes people don't like working out at all or even cooking. To get to an individuals goal we need to find out which actually works for them and what they can stick to. Finding types of workouts or routines they like and even finding healthier food choices they can enjoy. You shouldn't want a program for that moment. Lets start new lifestyle habits that you can actually commit to. ... View Profile
CycleBar ® is a premium, indoor cycling studio that combines high energy cycling and upper body strength work, all while keeping your heart rate high to maximize calorie burn. CycleBar ® offers: ● 50-minute classes with unique playlists every time ● Concierge-level service ● Great instructors who are equal parts drill sergeant, coach, motivator and friend ● State-of-the-art cycling equipment ● A concert environment designed to Rock Your Ride™ ● After your ride, we send you your cycling stats and our awesome spotify playlist ... View Profile
I am a Reiki Master Teacher who is certified in Kickboxing, Personal Training, Yoga, Core and Toning, Group X, and Zumba. I give free fitness consultations to see where you are physically and mentally. With me I can motivate you in many ways to keep you reaching your goals. I am flexible with my schedule making it easier for you to keep up with your goals. My nickname is Motivated T, and not only where I be there every step of the way but I will be a friend forever even after meeting your goals. ... View Profile
As a Professional Muay Thai Fighter, I have had the blessings and opportunity of living in Thailand and competing at an elite level. Having fought at the prestigious Lumpinee Stadium and Max Muay Thai Stadium, it gives me the edge where others simply cannot. Also being a ISSA & ACE certified fitness trainer my extensive knowledge and background on strength and muscle endurance exercises will get you into the best shape of your life. Being an avid nutritionist I will work with you to help ensure your body is getting the proper ingredients to function at its peak! Whatever it is you’re looking for wether it be self defense, fitness tr ... View Profile
FO Fitness certified trainers are equipped with the expertise and experience to create a balanced program that will guide and challenge you based on your abilities and fitness goals. FO Fitness is a unique training facility that strengthens the body and empowers the mind by matching clients' needs with specialized trainers and training. We believe that incorporating a mind-body connection helps build a stronger, leaner and more powerful body. Our personal training sessions, group fitness classes, and personalized nutritional guidance will help you achieve your goals. ... View Profile
Whether a person wants to learn the sport aspect of boxing or just want to use boxing for fitness, it is one of the most remarkable ways to get in shape. From coordination to speed and agility and everything in between, you can use boxing as a way to build a stronger and leaner physique. It takes time and discipline but if you stick to it, you will learn how to deal with all of life’s adversity. I am 2 time National Champion in the sport of Muay Thai, in addition I am an Ace certified MMA conditioning coach. I started my fighting career in the United States Marine Corps in 1998 and have been teaching Boxing and Kickboxing for almo ... View Profile
I have been involved with boxing for over 16 years. My passion for boxing and fitness started as a competive amateur boxer, From the age of 14-19yrs old, Fast forward 16 years and my passion for boxing led me into the fitness industry. For The last 7 years I have been a group boxing instructor, boxing coach and personal trainer. I have taught over 3k group classes and over 5k personal training sessions. My clientele is a very diverse group, everyone from professional athletes to teachers and everyone inbetween. My experience creating a customized workout for each individual along with my attention to detail and professionalism set ... View Profile
I 'm a NASM CPT( National Academy of Sports Medicine ) certified personal trainer with experience in boxing , Krav Maga, and endurance racing. I'm also a certified NASM MMACS ( Mixed Martial Arts Certified Specialist instructor). Currently pursing my CES ( Corrective Exercise Specialist), PES ( Performance Exercise Specialist) both through NASM in addition to a CPR instructors certification through the American Red Cross.I have successfully completed the several Tough Mudders and a Metro Dash and have started training for the heavy GORUCK challenge. I have a passion for weight training and circuit training coupled with a desire to see m ... View Profile
My service stand out because I'm a three-time World Boxing Champion I'm also the youngest inductee and in the international Boxing Hall of Fame. The first American Flyweight and Super Flyweight World Champion in the History of boxing I been involved in boxing and weight management program for 20 yeras.I have a Facebook group called Toosharps Boxing I can also be looked up on YouTube
Do you want to gain the advantage and an edge over your opposition? Gain an edge by working 1-on-1 with a private coach. . . 100% of the proceeds from Coach Coop Coach Up earning will go to his young at risk athletes in the inner city. It will allow us to purchase equipment, gauze, mouthpieces, uniforms, transportation to boxing events and out of state events. . . Some of our kids have never seen Baltimore, MD. and some of our kids has been as far as to Dublin, Ireland. So, plant a donation seed and watch how it blossom. . . The sweet science of boxing is a specialty sport. There are very few people on this earth that can teach you the scienc ... View Profile
Coach Ivan “Red Heat" Ziglar is a professional boxer and fitness trainer. Starting first as an ameutuer with a 65 and 11 record. From there turning professional. With close to 20 years of boxing experience, his abundant knowledge in boxing gives the members that authentic boxing culture and feel. His training ethics is based on this quote from none other than the great Vince Lombardi “Fatigue makes cowards of us all” ... View Profile
RICO Rico has been a fighter all his life starting young in the streets of Peru. Learning how to fight was a must where he came from so he turned to boxing , but boxing also taught him to fight in life as well , to have discipline and always remain humble. Boxing and soccer have been a passion of Rico since a child , which then made him fall in love with fitness as a whole. Rico trained in Sitpalang PERU muay thai for about 15 months under Jaír “Lokito Crazy” Jimenez a well known Peruvian Muay Thai fighter. Later he joined TITLE Boxing Club in Springfield when it first opened and befriended Lu and Julian, it's here where he ... View Profile
Hello my name is Kiyta!!! I want to tell you a little bit about "miyala(mee-yah-lah)boxing".miyala means "beautiful execution". It is a hybrid system that contains,Filipino style boxing(street defense last minute devastating strikes),Kempo karate(kicks,chops and mediatation),western boxing(parries,punching,and combinations). I am 29 years old but I've been studying martial arts since I was 16 so it has taken 13 years to create a system that is still evolving and it's still very brand new but very effective. Miyala's approach is based on realistic efficient and effective self-defense as well as Fitness. I am thankful for the eclectic period in ... View Profile
Well for one I can almost say that I am the most fun person to be around and I get along wonderful with everyone. Doesn't mean that I will let you get away with murder but we will always work together to achieve your goals and I am always willing to go the extra mile for my people. I been a Martial Artist for almost 20yrs, I competed professionally as a MMA fighter. I achieved 3 world tittles as a professional. I hold a black belt in Brazilian Jujitsu and kyokushin karate. Ive placed silver at the 2014 Pan American Games. I also Coached the first girl from Baltimore City to enter the Maryland State Wrestling Championships and with that being ... View Profile
At Last Round we focus on strategy, self defense, self discipline, endurance and resistance training, strength and conditioning, while developing character and building champions to prepare & test themselves for competition and or just for fun. From amateurs, novice & open to professional boxers, everybody will be treated and coached like a world champion. We have over 25 years of being in the boxing industry. i.e. coaching, officiating, refereeing, judging, boxing & promoting sanctioned fights. There are professional & amateur licensed, insured, registered & certified usa boxing coaching staff to assist with the skill &am ... View Profile
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