Find a boxing classes in New York, NY

Find boxing classes in New York, NY

Find boxing classes in New York, NY

Share a few details and we'll show you the best boxing classes in your area.
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Disciplines interested in

Find boxing classes in New York, NY

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Top 10 boxing classes in New York, NY

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Wu Tan Chinese Martial Arts Center NJ

Wu Tan Chinese Martial Arts Center NJ

New on Lessons
41+ years in business
Serves New York, NY
We teach authentic Chinese Martial Arts, with a focus on Bajiquan 八極拳, the “Eight Extreme Fist”. Bajiquan is an ancient style of northern Chinese kungfu style that is known for its explosive power expression and the famous elbow strike, DingXinZou. Bajiquan is one of the few traditional CMA styles that is offensive oriented. Perfect for modern combat, self-defense and because of its Traditional CMA traits, it cultivates one’s body and mind.
Warrior Boxing

Warrior Boxing

New on Lessons
2+ years in business
Serves New York, NY
Welcome to Warrior Boxing! Located in the heart of New York, we offer top-tier boxing classes, personalized nutrition plans, and expert personal training. With a focus on empowering individuals through fitness and discipline, our comprehensive programs are designed to meet your unique needs and goals. Whether you're looking to master boxing, improve your nutrition, or achieve peak physical fitness, Warrior Boxing is dedicated to helping you succeed. Experience the difference with personalized attention and expert guidance. Join us today and become a warrior!
Fist Of Interception Institute

Fist Of Interception Institute

New on Lessons
8+ years in business
Serves New York, NY
Salutations, my name is Instructor Vincent. Benitez and I teach Jeet Kune Do in Rochelle Park, NJ at the Knights of Columbus. I have over 15 years experience, training under Sifu Richard Torres who was a student of Ted Wong (a Bruce Lee student). We train every Wednesday at 7pm. We focus on the self-defense aspect of Bruce Lee's martial art. It is simple, direct, and non-classical. I would like to invite you to join us for training and gain insight to protecting yourself.
Aviir

Aviir

New on Lessons
Offers online services
3+ years in business
Serves New York, NY
We teach Self Defense, Kickboxing, Krav Maga, BJJ and Functional Fitness in NYC. Our expert instructors work in number of locations and can also come to your home/gym or even meet you at the park on a nice day. We worked with thousands of people in the past decade who transformed their lives and became a better version of themselves. We work with all age groups and all levels. Reach out now to become a better fighter, more fit, stronger, confident and more capable to protect yourself and your family.
Legend Martial Arts Association

Legend Martial Arts Association

New on Lessons
1 hire on Lessons
Serves New York, NY
I been active in the martial arts for over 40 Years. I teach Shotokan Karate, as well as FMA.
TNK Martial Arts

TNK Martial Arts

4.9Exceptional(9)
Offers online services
1 hire on Lessons
16+ years in business
Serves New York, NY
Seymour S. says, "Great instructor . Classes are well organized and the students are very helpful. Awesome place to learn martial arts." Read more
Taosharon

Taosharon

New on Lessons
Offers online services
40+ years in business
Serves New York, NY
I have been a practitioner and teacher for 45 years. I was also a seminar leader at China's "Women in Daoism" conference in 2011 and presented my work with senior citizens at the 2009 International Tai Chi Symposium in Nashville, Tennessee. I have received numerous foundation grants for my work with senior citizens and in community mental health programs. Since I have received so many benefits from my Tai Chi practice, I enjoy sharing what I have learned. Particularly, I enjoy seeing people improve physically in terms of balance, mentally in terms of concentration and focus, and emotionally in terms of having a better disposition....

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for New York boxing classes

Recent success stories from people in the New York area.
Michael D.
Loved his teaching methods. He is very clear about instructions while also not holding your hand through out. He lets you make important mistakes that will help you learn. He is also very kind and easy to get along with. As long as you pay attention and treat him and everyone there with respect you will learn not just good self defense techniques but important life lesson skills.
TNK Martial Arts
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