Find boxing classes in Brooklyn, NY

Q: How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment: Wraps or gauze: $5 to $20 Boxing gloves: $20 to $80 Mouth guard: $10 to $20

Q: How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week , though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

Share a few details and we'll show you the best boxing classes in your area.

Zip code

Find boxing classes in Brooklyn, NY

Share a few details and we'll show you the best boxing classes in your area.

Zip code

Top 10 boxing classes in Brooklyn, NY

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

Wraps or gauze: $5 to $20
Boxing gloves: $20 to $80
Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

Get 3+ free estimates to compare.
Read their reviews on Lessons and Google.
Choose a gym that is licensed and experienced.
Get a written estimate and schedule before the classes begin.
Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

How long have you been teaching boxing classes?
Are you licensed and insured?
How many students do you have?
Are you experienced teaching beginners?
Do you have any current openings?
Are there any other people in my weight class here?
How often would you recommend meeting based on my experience level?
Can I have an estimate or contract in writing?

Reviews for Brooklyn boxing classes

Recent success stories from people in the Brooklyn area.

Jaqueline

It is giving to my children self confidence, self control. The classes are very unique, focusing for each student .

E.P. SYSTEM SELF DEFENSE CLUB

King P.

It’s more than a workout but a lesson on the sweet science. I constantly learn when I’m there and would’ve have been able to turn professional without them

Jamiva Boxing

Americo P.

I’ve had two sessions with Will. I’m very satisfied and looking forward to meeting my fitness goals with him as my trainer. Will focuses on good Boxing technique, and slows down when needed. He also respects my limits as a novice but knows how to make me push forward to get the most out of the workout. I’m feeling great. Yeah I’m sore, but its part of the process.

Bed stuy boxing

Dwayne T.

His knowledgeable he was as well as attention to detail.

Perennial Boxing + Fitness

Evelyn P.

He's a lot of fun to work with! I'm a song writer and our sessions were designed to give me a chord vocabulary I could then use to compose new materials with. Kevin's direct approach saved me lots of time and money.

Kevin's Lessons

Kevin M.

Jay is an amazing trainer I’ve never set foot in a gym let alone boxing he was patient and we worked together on a set body goal I am so great full for his help. I was able to lose weight I’ve been holding on to for years and even gained muscle.

Boxing conditioning with Jay

Elle M.

I had back, neck and shoulder injuries, so I was apprehensive about training in general. Kathy's methods and attention to detail have resulted in a significant improvement in my strength and mobility. After two years of weekly sessions, I have never left feeling injured--the result of Kathy's care and precision throughout each workout.