Find boxing classes in Union City, NJ

Q: How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment: Wraps or gauze: $5 to $20 Boxing gloves: $20 to $80 Mouth guard: $10 to $20

Q: How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week , though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

Confirm your location to see the best boxing classes near you.

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Find boxing classes in Union City, NJ

Confirm your location to see the best boxing classes near you.

Zip code

Top 10 boxing classes in Union City, NJ

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.

Your Boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

Wraps or gauze: $5 to $20
Boxing gloves: $20 to $80
Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

Get 3+ free estimates to compare.
Read their reviews on Lessons and Google.
Choose a gym that is licensed and experienced.
Get a written estimate and schedule before the classes begin.
Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

How long have you been teaching boxing classes?
Are you licensed and insured?
How many students do you have?
Are you experienced teaching beginners?
Do you have any current openings?
Are there any other people in my weight class here?
How often would you recommend meeting based on my experience level?
Can I have an estimate or contract in writing?

Reviews for Union City boxing classes

Recent success stories from people in the Union City area.

Iselle V.

Coach Brian is an excellent instructor and genuinely cares about his students. We focused on what I was struggling with at the moment, and I felt that the skills I took away from the lesson helped me during live rolls. He also provided me with tools to use in shaping my workouts, which improve my strength and mobility. I highly recommend booking a lesson if you are trying to elevate your jiu-jitsu!

Level Up Academy

Jaqueline

It is giving to my children self confidence, self control. The classes are very unique, focusing for each student .

E.P. SYSTEM SELF DEFENSE CLUB

Evelyn P.

He's a lot of fun to work with! I'm a song writer and our sessions were designed to give me a chord vocabulary I could then use to compose new materials with. Kevin's direct approach saved me lots of time and money.

Kevin's Lessons

Rafael C.

I have been training with Xsavier for almost a year now and he is a phenomenal instructor! He always plans his lessons ahead of time to ensure that every class is never wasted. Xsavier is very encouraging and will always strive to help you surpass your limits and achieve your full potential. Xsavier makes his lessons interesting and fun by finding ways to connect with his students, which makes it feel like youre training with a friend!

Meta Martial

Geovanny B.

Every day i learn something new he explains till the last detail

JOSH KEY BRAZILIAN JIU-JITSU

Katerina

Justin absolutely goes out if his way to ensure his client's progress and happiness. He is always interested in making sure you are achieving your own goals. He brings a wealth od experience and fitness background.He is friendly, passionate about his job, and you as his client. If you want to grow, you might want to give him a call.

JKO FITNESS llc

Ken O.

Steve is an excellent trainer that brings great energy and is able to tailor sessions to your skill level. From beginners that are trying out Muay Thai/Boxing/Kickboxing for the first time to pro fighters that need someone to join a fight camp, Steve is your guy. Highly recommended!