Find a boxing classes in Paterson, NJ

Find boxing classes in Paterson, NJ

Find boxing classes in Paterson, NJ

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Find boxing classes in Paterson, NJ

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Top 10 boxing classes in Paterson, NJ

Students agree: these instructors are highly rated for knowledge, experience, communication, and more.
Glen Ridge Taekwon-do

Glen Ridge Taekwon-do

New on Lessons
22+ years in business
Serves Paterson, NJ
My school is the only Original and Traditional taekwon-do school in the Montclair area. I have over 25 years experience in traditional taekwon-do, teaching this self-defense oriented art to students of all ages. I emphasize both physical and mental fitness development through taekwon-do practice, in a challenging and friendly community environment.
Hyeondae Hapkido/Judo

Hyeondae Hapkido/Judo

New on Lessons
8+ years in business
Serves Paterson, NJ
Hapkido/Judo Training TRADITIONAL MARTIAL ARTS TRAINING MARTIAL FITNESS DISCIPLINE SELF DEFENSE SELF CONFIDENCE
Daryl

Daryl

5.0(2)
Offers online services
7 hires on Lessons
26+ years in business
Serves Paterson, NJ
Karen B. says, "I feel I made the right choice with Daryl. The initial reply to my request for a quote included an engaged response. After 4 classes, I already feel more confident about my self awareness and simple tools to ensure my own safety. Daryl is professional, and articulate in his lessons. He clarifies technique and goals. I highly recommend Daryl for your self defense needs or boxing lessons. Five star service here!!" Read more
P4P FIT

P4P FIT

5.0Exceptional(18)
Offers online services
2 hires on Lessons
2+ years in business
Serves Paterson, NJ
BIANCA S. says, "Drew is very professional and great with my son. The fact that he looks forward to his sessions speaks volumes!" Read more
PRECISION CRAFT INTERNATIONAL

PRECISION CRAFT INTERNATIONAL

New on Lessons
54+ years in business
Serves Paterson, NJ
In debt,profound, knowledge of the art collected over the 51 ( World Championship ) years!!!! I'm so passing about boxing that I've spent much of my adult life in pursuit of further understanding if there is such a thing. Instagram precision craft bash, Twitter Ali Bashir Teach ,FB El Amin Bas Ali I actually enjoy teaching the fundamentals of this amazing sport so much so that I've traveled to over 15 Countries in my efforts to apply what I've collected!!! I've trained former top contender ,and two World Championship Challenger Jameel McCline, former 2time World Hvy. Wt. Champ ( Shannon Briggs )Former 2time World Title challenger Monte Barret...
Fist Of Interception Institute

Fist Of Interception Institute

New on Lessons
8+ years in business
Serves Paterson, NJ
Salutations, my name is Instructor Vincent. Benitez and I teach Jeet Kune Do in Rochelle Park, NJ at the Knights of Columbus. I have over 15 years experience, training under Sifu Richard Torres who was a student of Ted Wong (a Bruce Lee student). We train every Wednesday at 7pm. We focus on the self-defense aspect of Bruce Lee's martial art. It is simple, direct, and non-classical. I would like to invite you to join us for training and gain insight to protecting yourself.
Essential Martial Arts (EMA Training And Fitness)

Essential Martial Arts (EMA Training And Fitness)

New on Lessons
Offers online services
12+ years in business
Serves Paterson, NJ
What makes our service stand out is that we take the essentials of each martail art. We insure that our student gain the full experience in their training understanding both the applications of what their learning, as well the knowledge to adapt it to any scenario. We beelive martial arts is 80 mental and 20 percent phyiscal. In training with us is for our clients to be phyically fit and to be ready to take any challenge that may come your way. We enjoy our job becasue we love to grow with our students. We always beleive that a teacher can alway learn from his or her student as much as they can learn from us. We at essentail martail arts cont...
Metafit Complete, LLC

Metafit Complete, LLC

4.9Exceptional(15)
Offers online services
7 hires on Lessons
8+ years in business
Serves Paterson, NJ
Brian D. says, "Incredibly motivating experience where you learn the basics and complexities of the fine art of boxing. Would highly recommend " Read more
Vallencore Fitness LLC

Vallencore Fitness LLC

5.0Exceptional(14)
Offers online services
18+ years in business
Serves Paterson, NJ
Darryl J. says, "Down to earth with high energy intense workouts. Charles is the only person that successfully brought me into the gym culture. He’s trained & coached me in capoeira. Body building. We were fortunate to place 1st in our very first men’s physique competition & it’s all due to me following his instructions to the T. What I’m saying is he’s knows what he’s doing & if you listen you will WIN you will reach your GOALS you will not be disappointed. Lifetime friend, trainer & coach! " Read more
T'ai Chi Lessons - For Health, Stress-relief, Meditation, Self-development

T'ai Chi Lessons - For Health, Stress-relief, Meditation, Self-development

New on Lessons
Offers online services
40+ years in business
Serves Paterson, NJ
Clear, friendly instruction.

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Paterson boxing classes

Recent success stories from people in the Paterson area.
Ashley N.
Daryl
Jeremy B.
The first thing I love about working with Drew is that he’s super patient. I don’t feel like he ever gets frustrated with me during our training sessions being that I’m a newbie. I also love that he challenges me and pushes me and I always end the session feeling like I’ve grown a little and learned something new. He’s helping me to build confidence in my technique, I can see my growth, and always feel like I get a great workout. I feel like I get challenged physically and mentally working with Drew . He’s also an all around good guy . I’ll definitely be training with him for the long haul as I know that my time and money are going to the kind of workouts you get results from.
P4P FIT
Christina C.
Metafit Complete, LLC
Kyle A.
Charles is an amazing trainer, he knows the intricacies of the musculoskeletal system and how it coordinates with different exercises with different weights. He’s not a trainer that will leave you to your own devices and give you an exercise to do and that’s it. Charles takes the time and the focus to place it on your through every rep and movement, he guides you on the focusing of the particular muscle being worked to achieve the highest quality of work done.
Vallencore Fitness LLC
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Paterson boxing classes by service