Find a boxing classes in Clifton, NJ

Find boxing classes in Clifton, NJ

Find boxing classes in Clifton, NJ

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Find boxing classes in Clifton, NJ

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Top 10 boxing classes in Clifton, NJ

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Dreadloc Blerd Defense

Dreadloc Blerd Defense

5.0(1)
1 hire on Lessons
13+ years in business
Serves Clifton, NJ
Fatimah B. says, "The response was rapid and he care enough to explain as much as I asked questions. And is very reasonable I just get a good vibe so thank you so much for your time . It is well appreciated " Read more
Junsado Kickboxing

Junsado Kickboxing

New on Lessons
8+ years in business
Serves Clifton, NJ
Kickboxing and Boxing for Sport, Conditioning and Self Defense MARTIAL FITNESS DISCIPLINE SELF DEFENSE SELF CONFIDENCE
Glen Ridge Taekwon-do

Glen Ridge Taekwon-do

New on Lessons
22+ years in business
Serves Clifton, NJ
My school is the only Original and Traditional taekwon-do school in the Montclair area. I have over 25 years experience in traditional taekwon-do, teaching this self-defense oriented art to students of all ages. I emphasize both physical and mental fitness development through taekwon-do practice, in a challenging and friendly community environment.
Stark Fitness NYC

Stark Fitness NYC

New on Lessons
Offers online services
Serves Clifton, NJ
Stark Fitness NYC We are pleased to offer you an exclusive opportunity to participate in our highly anticipated introductory session, which is available at the reasonable cost of $90. This session provides a meticulously designed, comprehensive 50-minute training program that aims to enhance your boxing skills and instill a sense of confidence in your ability to defend yourself. Our main focus is on perfecting your form and ensuring that you learn the proper technique for executing powerful punches, as well as mastering footwork and maintaining an appropriate distance by being aware of your surroundings. Additionally, you will have the cha
Dojo Socram Shotokan

Dojo Socram Shotokan

New on Lessons
Serves Clifton, NJ
Hi everyone im sensei marcos romero 4 degre shotokan karate and owner of sojo socram shotokan karate currently my school is closed but i can offert private classes on your place im available to go anywhere im teaching karate and self defense and jujitsu and fighting techniques

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Clifton boxing classes

Recent success stories from people in the Clifton area.
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