Find a boxing classes in Hackensack, NJ

Find boxing classes in Hackensack, NJ

Find boxing classes in Hackensack, NJ

Share a few details and we'll show you the best boxing classes in your area.
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Find boxing classes in Hackensack, NJ

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Top 10 boxing classes in Hackensack, NJ

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.


New on Lessons
Offers online services
3+ years in business
Serves Hackensack, NJ
We teach Self Defense, Kickboxing, Krav Maga, BJJ and Functional Fitness in NYC. Our expert instructors work in number of locations and can also come to your home/gym or even meet you at the park on a nice day. We worked with thousands of people in the past decade who transformed their lives and became a better version of themselves. We work with all age groups and all levels. Reach out now to become a better fighter, more fit, stronger, confident and more capable to protect yourself and your family.
Genyukan Dojo

Genyukan Dojo

New on Lessons
12+ years in business
Serves Hackensack, NJ
Genyukan Dojo, JKA Queens offers instruction in Yoshinkan Aikido and Shotokan Karate-do under the leadership of Roman Pinkhasov Sensei, Dojo-cho (dojo chief, i.e. the man who runs the dojo ) Genyukan, meaning "Profound Brave School", is the name given to us by Utada Kancho. MARTIAL ARTS CLASSES AT GENYUKAN Budo (武道,) is a Japanese term describing martial arts. In English, it is used almost exclusively in reference to Japanese martial arts. At the Genyukan Dojo, the traditional Japanese martial arts of Aikido and Karate-do are taught. In addition to these Budo arts, the Genyukan Dojo also teaches a modern an effective form of self-defense - s
Dojo Socram Shotokan

Dojo Socram Shotokan

New on Lessons
Serves Hackensack, NJ
Hi everyone im sensei marcos romero 4 degre shotokan karate and owner of sojo socram shotokan karate currently my school is closed but i can offert private classes on your place im available to go anywhere im teaching karate and self defense and jujitsu and fighting techniques

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Hackensack boxing classes

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