Find a boxing classes in Kearny, NJ

Find boxing classes in Kearny, NJ

Find boxing classes in Kearny, NJ

Share a few details and we'll show you the best boxing classes in your area.
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Find boxing classes in Kearny, NJ

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Top 10 boxing classes in Kearny, NJ

Students agree: these instructors are highly rated for knowledge, experience, communication, and more.
Institute Of Defensive Methods

Institute Of Defensive Methods

New on Lessons
1 hire on Lessons
15+ years in business
Serves Kearny, NJ
Full Instructor in Contemporary Jeet Kune Do under Sifu Paul Vunak, descendant of Dan Inosanto, Bruce Lee’s number one disciple. Guro in the Filipino Martial Arts under Sifu Rick Tucci, descendant of Sifu Dan Inosanto Black Belt Instructor in Doce Pares Eskrima under Dioniso Canete and Dong Cuestas Guro in Pekiti Tersia Kali under GrandTuhon Supremo Leo Gaje Jr. Masugid In Lameco Eskrima Master Instructor in Wing Chun Kung Fu under Grandmaster Samuel Kwok “IP Family” Descendent of Grandmaster IP Ching and IP Chun (sons of legendary Grand Master IP MAN) WTF 5th Dan Black Belt in Taekwondo under Master Jiho Choi, President of Pan American Tae K...
Tettsui Self Defense

Tettsui Self Defense

New on Lessons
8+ years in business
Serves Kearny, NJ
Tettsui is a hard hitting Self Defense Training that focuses on Gross Motor Techniques, Combative Fitness and Soft Skills. This is a nononse approach to self defense that can be learned easily. Seeing the change in students.
T'ai Chi Lessons - For Health, Stress-relief, Meditation, Self-development

T'ai Chi Lessons - For Health, Stress-relief, Meditation, Self-development

New on Lessons
39+ years in business
Serves Kearny, NJ
Clear, friendly instruction.
Glen Ridge Taekwon-do

Glen Ridge Taekwon-do

New on Lessons
21+ years in business
Serves Kearny, NJ
My school is the only Original and Traditional taekwon-do school in the Montclair area. I have over 25 years experience in traditional taekwon-do, teaching this self-defense oriented art to students of all ages. I emphasize both physical and mental fitness development through taekwon-do practice, in a challenging and friendly community environment.

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much are boxing classes?

Boxing classes cost $30 to $60 per class or $100 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Kearny boxing classes

Recent success stories from people in the Kearny area.
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