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Howdy! I'm Efrain, thank you for your interest,giving you a breakdown of how I teach my clients the ability to box. Boxing has a science it including Totaly body mobilty,PROPER range in motion,strength and conditioning.just like in any fitness activeity Form is always a factor. I isolate in form in time speed,power and reaction will develop,I guarantee premium training you will look like a boxer and feel like a boxer because true boxing is taught by a acutal boxers.
look forward in teaching you soon!
**WON'T be fighing anyone**
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