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Fitness is my life, my passion, my love. I've been involved in combat sports for over 15 years now and my favorite thing is helping others reach their full potential. Very experienced in cardio workouts, strength training ,and martial arts.
Howdy! I'm Efrain, thank you for your interest,giving you a breakdown of how I teach my clients the ability to box. Boxing has a science it including Totaly body mobilty,PROPER range in motion,strength and conditioning.just like in any fitness activeity Form is always a factor. I isolate in form in time speed,power and reaction will develop,I guarantee premium training you will look like a boxer and feel like a boxer because true boxing is taught by a acutal boxers.
look forward in teaching you soon!
**WON'T be fighing anyone**
Not only will you learn to kick, punch, elbow, and knee correctly, with power and technique, but you will have fun and get in shape while doing it. Emphasis on the fun! Some places give you a good workout but don't really teach technique. I do both and it's been an amazing experience to be able to make money doing it.
I have been a certified tae kwon do, kickboxing, boxing and mma instructor since 1977.
In just 4 to 10 weeks, I can teach any student a lot more than if he or she attends any and I mean any of the most well known martial arts or boxing schools/gyms worldwide for one full year.
I consider my teaching and fighting technique to be one of the best and most effective ones worldwide.
It takes only a couple of teaching hours for my students to find out that they are at the right place and with the best instructor.
I can teach most of what Bruce Lee used at all his movies and including his excellent d
Over twenty years experience in the sport of boxing. Been training clients over ten years. Im a former pro / four time Chicago Golden Glove Champion and a National Golden Glove Silver Medalist. I've trained kids, adults and couples. My sessions are one hour and includes cardio, boxing and strength training. My training techniques are proven!
I am an Army veteran who served 14 years in the military. I first learned to box as a West Point cadet and was recruited to be on the boxing team as a freshman. Eventually, I became a 4x All American boxer, 4x West Point boxing champion (in my weight class), and also a 2x captain of the Army Boxing team. I enjoy teaching and training beginners who are eager to learn to box, to instill courage, pride, and self-confidence in the individual. I like to teach people in a very technical manner, so that they can learn to box safely and thoroughly.
9Round is a 30 minute, full body, kickboxing circuit! Workouts change everyday, no time classes, Personal trainer included.
You will have fun, you will sweat and learn something new everyday!
My name is Sam, I'm a trainer at 9Round since July 2016 that loves helping people with their Physical fitness goal.
I'm the Trainer of the year at 9round, with a backround in boxing and Karate. check out our Instagram and facebook 9Round Evanston.
My lessons will help you improve your own self confidence, you’ll get a great workout and you will learn legitimate techniques that will help you in a self defense situation.
IN MY EXPERIENCE OF 20+ YEARS OF WORKING FOR HEALTH CLUBS AND OWNING MY OWN PLACE SINCE 2006, I HAVE SEEN IT ALL. I LIKE TO THINK WE HAVE SOME OF THE BEST TRAINERS and boxers IN THE BUSINESS. I SET THE STANDARD HIGH BECAUSE MY STAFF AND I TRULY CARE ABOUT MAKING A DIFFERENCE IN PEOPLE'S LIVES. PLEASE GIVE US A CALL WHEN YOUR READY TO SHRED SOME WEIGHT, LEARN CORRECT BODY MOVEMENT, BECOME MORE FLEXIBLE, GAIN KNOWLEDGE ON HEALTHIER EATING HABITS, AND HOW TO LEARN TO STAY FIT FOR LIFE.
Olympian Boxing is a team of boxing instructors who provide kids' fitness, sports, and self-defense training. They provide fitness training programs as well. Train under one of their personal fitness trainers today.
This full-service personal training company offers a wide range of options for people who want to reach their fitness goals. They also provide mixed martial arts, kickboxing as well as self-defense training. They offer classes for individuals as well as groups.
Let full-service personal training company provide you with fun and exciting boot camp experience. Check out this experienced fitness trainer. They also provide strength training solutions.
Are you seeking a provider for your kickboxing training needs? This gym teaches muay thai, boxing, street fighting, and grappling. John programs also include bodybuilding training, muscle toning, and more.
Get in shape while learning a new sport by hiring this business. They provide professional home boxing training services. They have a wide array of effective workout plans that fit your individual needs.
Get quality beginner boxing workouts by hiring the professionals of this local business. They also provide strength, martial arts, and MMA training. They also provide strength training solutions.
Established in April 2015, Titan Gym was designed to be a new and innovative approach to martial arts, fitness, and self-defense. Our centre is equipped with a team of instructors whose sole purpose is to provide your children with the best tools they will need to stay safe. If you’ve watched your children on the playground, you’ve noticed them engaging in building endurance (i.e. running away from kids who are “it”), increasing strength (i.e. crossing the monkey bars), and improving their flexibility (i.e. bending to tie their shoelaces). Parents should continue to enc
I been boxing off and on ever since the age of 8 went to over 5 boxing gyms in Chicago and Chicago suburbs, I always coached at my old gym for 3 years. So would love to start my own training program
I make boxing champions. I'm here to develop boxers careers. I did boxing for about 5 years, and then I came to the US to compete in martial arts national championships, this lasted for about 5 years too. I started to train fighters in the US in boxing and have created great amateur fighters with great careers. Our gym has won the junior olympics various times, competed in open divisions, won silver and golden gloves, and several other tournaments out of state. We workout seriously 5 days a week 2-3 hours a day 6pm -8pm ish . We spar 2 days a week and sometimes we travel to other gyms to spar.
I am a former Professional Boxer and Kickboxer with vast amount of experience. I have been exposed to many different types of training methodologies and science.
Ivin D'Niro Smith is a professional boxer with 20 years of experience with a record of 31-0 and 30 ko's. He goes by his boxing name 'IDS' which is the initials of his first middle and last name. He also goes by the name of "The Certified Boss".
"IDS" is an amazing boxer, so amazing that a TV director from the "FOX" Hit TV Show "EMPIRE" ask him to feature in the first TV commercial to promote the TV show. In episode-1 he plays himself "IDS" the boxer. The TV star Terrance Howard is sitting on the stairs talking to his friend and all of a sudden "IDS" walks by and for a quick second Terrance How
Tony is a personal trainer who conducts kickboxing and boxing training sessions. They've been in the industry for 22 years. They also provide reliable strength training, cardio program, and more.
Team Top Notch offers martial arts and kickboxing training. Mac Ramos won't let you down. Mac programs also include bodybuilding training, muscle toning, and more.
Check out Final Round CSAif you're searching for kickboxing classes that meet your individual needs. They provide professional fitness programs. They offer fitness training and self-defense lessons as well.
Chitown Trainer provides a MMA training facility. Then hire boxing trainer Chitown Trainer. They also provide nutrition services.
Dan offers a wide array of training exercises that will suit your needs. This business is a good choice. This professional has been in the business for many years.
Get quality beginner boxing workouts by hiring the professionals of this local business. They also provide strength training and weight loss programs. They also offer pro boxing workouts for men and women.
Chicago Youth Boxing Club provides a MMA training facility. This coach offers a wide variety of fitness programs that will fit your body type. They offer strength building and conditioning exercises, among others.
Pow! Kids is a professional instructor who offers quality and hassle-free boxing classes. They also provide core strength and endurance training services to various customers. They have professionals who offer fun boxing lessons for beginners and intermediate students.
Improve your kickboxing skills by working out with a trainer like Kristin. Try Championship Martial Arts. This boxer has many years of field experience.
Not many Coaches and instructors Have the worldly training experience this Marine has. The Coach has competed in the amature and professional ring. Note that many titles national and international have been held . Aswell as Martial arts. The Coach instructs student from 8 years old and up. QWIK-PUMP unit MEMBERS range from all walks of life and ages. Everyone can refine their skills and self! Male and Female coach available. Thank you.