Find a boxing classes in Park Ridge, IL

Find boxing classes in Park Ridge, IL

Find boxing classes in Park Ridge, IL

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Find boxing classes in Park Ridge, IL

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Top 10 boxing classes in Park Ridge, IL

Students agree: these instructors are highly rated for knowledge, experience, communication, and more.
Martial Science  Boxing/Kickboxing Fitness

Martial Science Boxing/Kickboxing Fitness

5.0Exceptional(10)
9+ years in business
Serves Park Ridge, IL
Christopher D. says, "The class are ideal enough for beginners, but also teaches enough advanced techniques to really increase confidence in your abilities." Read more
Illinois Shotokan Karate Clubs

Illinois Shotokan Karate Clubs

New on Lessons
46+ years in business
Serves Park Ridge, IL
We have been teaching karate for over 40 years and teach children and adults all over the Chicagoland area become more confident and learn to protect themselves. All instructors have 15+ years of experience, all CPR certified and have a passion and love for karate. We love teaching students respect for themselves and others as well as confidence. We love seeing our young students become community leaders.
Carson Wing Tsun Academy

Carson Wing Tsun Academy

5.0Exceptional(5)
40+ years in business
Serves Park Ridge, IL
Boris says, "Having experience with various types of martial arts I’ve been enjoying Wing Tsun classes from my first day. Personally, I like Wing Chung concept that can be used as part of self-defense in close-range combat. Carson Wing Tsun Academy has great teachers and provides seminars to help students to improve their skills." Read more

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Park Ridge boxing classes

Recent success stories from people in the Park Ridge area.
Dionna I.
Very knowledgeable, great attention to detail.
Martial Science Boxing/Kickboxing Fitness
Donaldray
Excellent instructions and patients
Carson Wing Tsun Academy
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Park Ridge boxing classes by service