Find a boxing classes in Oak Park, IL

Find boxing classes in Oak Park, IL

Find boxing classes in Oak Park, IL

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Find boxing classes in Oak Park, IL

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Top 10 boxing classes in Oak Park, IL

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Martial Science  Boxing/Kickboxing Fitness

Martial Science Boxing/Kickboxing Fitness

5.0Exceptional(14)
9+ years in business
Serves Oak Park, IL
Brenden S. says, "Miguel has a great knowledge of Muay Thai, both as an art and a martial skill. I enjoyed working with him while training for my first smoker. He knows how to push you to reach your greater potential." Read more
Shambala Yoga Assn

Shambala Yoga Assn

New on Lessons
Offers online services
3+ years in business
Serves Oak Park, IL
Trained in Tae Kwon Do (black belt) and Muay Thai- I am also a certified yoga instructor which I find helps students to center their mind for more rigorous training and prevents injuries-
Kicking Dragon’s Circle Martial Arts

Kicking Dragon’s Circle Martial Arts

5.0Exceptional(8)
1 hire on Lessons
27+ years in business
Serves Oak Park, IL
Amy M. says, "Eric is an amazing teacher. Patient, funny, and kind. I love that he adapts moves to work for MY body (I'm a little teapot, short and stout), and also that he fosters an atmosphere of respect and inclusion. He uses bits and pieces from many traditions to create a toolkit for each person that is both fun to learn and practical to use. I've taken lessons with him for years and brought my teen-aged niece and young daughter to learn self-defense as well. I can't recommend Kicking Dragon's Circle enough!" Read more
Illinois Shotokan Karate Clubs

Illinois Shotokan Karate Clubs

New on Lessons
46+ years in business
Serves Oak Park, IL
We have been teaching karate for over 40 years and teach children and adults all over the Chicagoland area become more confident and learn to protect themselves. All instructors have 15+ years of experience, all CPR certified and have a passion and love for karate. We love teaching students respect for themselves and others as well as confidence. We love seeing our young students become community leaders.

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Oak Park boxing classes

Recent success stories from people in the Oak Park area.
Nick W.
Miguel’s transformed my martial arts experience and taken it to a level that I wouldn’t have imagined in a short time span. I’ve gotten into a great shape and have noticed some great improvements in both my mental and physical health thanks to Miguel
Martial Science Boxing/Kickboxing Fitness
Sebastian G.
Eric Miller, the head of Kicking Dragon's Circle Martial arts, is a fantastic teacher. I've been training for 30 years and competing in boxing and grappling for 10 years. I reached an impasse while sparring and competing so I reached out to Eric to ask for help. His ability to assess a person's strengths and weaknesses and build off of then is invaluable. I pretty much just go to him now when my coaches don't have any answers. I even signed up at an mma school with a weekly open gym just so I could invite Eric since his school is too far from me. During our first session Eric helped us learn more than we had in the last four weeks. He kind of reminds me of Dean Thomas in the sense that he seems to have an answer for everything except Eric's knowledge goes way beyond just grappling. I can't recommend this school enough!
Kicking Dragon’s Circle Martial Arts
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