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At XP360 Strength & Conditioning, we believe that everyone is an athlete and aim to bring out the inner athlete in everyone who walks through our doors.
We understand that not everyone is at the same fitness level, so we are happy to modify any and all of the exercises in our workouts to match each person's fitness level.
We look to ignite a passion for fitness in each of our members and clients and do so by offering a safe, inviting environment where they can not only be challenged and tested mentally and physically, but where they also feel supported, inspired, and motivated by our coach
At Relentless Boxing we have a passion for what we do. We focus on teaching our members the fundamentals of boxing and making it fun in the process.
Brian has over 25 years of experience in boxing, martial arts and fitness. Much like Bruce Lee’s philosophy, Brian searched for practical application through many fighting styles and adopted what works. He incorporates these principles into his training. He began focusing on boxing and kickboxing when he realized the practical application and opportunity to compete these arts offered. Through the years, he has had the opportunity to train with excellent coaches and teach at several gyms in Southern California and the Bay Area. He continues to train to this day. He
The East Palo Alto Boxing Club was started to give the young people of East Palo Alto who are at risk of joining gangs or becoming involved in criminal activity a place to work out and relieve stress. We're a non-profit organization established to create a positive outlet for individuals who need some guidance in motivation, building self-esteem, discipline and responsibility.
I hold a B.S. in Kinesiology (the study of human movement) with an emphasis in exercise, wellness, and nutrition and have 6 years experience. I have overcome my own weight loss battle having lost and kept off 50 pounds for over a decade. I've helped many clients get fit with fitness kickboxing (mits and gloves without sparring), espevilly those clients who do not enjoy cardio exercises. I am also a certified fitness nutrition specialists. I come to you. Assessments are free of charge.
Legendz Fitness offer a fun and exciting full body workout for both youth and adults. Our personal trainers constantly change up the workouts to keep your body guessing, keep workouts fun and most importantly to constantly show RESULTS!! While sparring and competition is available, most people join our gym to simple get in the best shape of their life. Stop by Legendz Fitness for a free workout, personal trainers are always available at no extra cost, we promise to have you swinging like a pro in no time!!!
I have a unique experience in personal training, strength and conditioning, and martial arts. This combination allows me to provide a workout experience that is effective, balanced, and engaging.
B.A. Movement and Sports Science, Purdue University
B.A. Health and Fitness, Purdue University
Over 15 years as a personal trainer
10 years as a Certified Strength and Conditioning Specialist
8 years as a martial arts instructor
Team Captain, Top 10 Career Wins, Top 10 Career Pins, as a scholarship wrestler at Purdue Univeristy Wrestling
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