I have a passion for fitness and I want to help my clients achieve their goals. I have been a trainer for 5 years. I am certified by the National Academy of Sports Medicine and I have a specialization in corrective excerise.
I specialize in adults, adults with injuries or recovering from surgery and seniors.
253 North Vinedo Avenue, Pasadena, Ca 91107
I enjoy helping my clients transform and reach their goals.
very honest and professional
First, we would set up an appointment. During the first session, we will conduct a fitness assessment, get the client's weight, height, bodyfat, and BMI. We will figure out what the client's goals are and we will do an introductory workout.
After the first session is over, we will schedule the next session and the client's transformation has started.
Certified Trainer with The National Academy of Sports Medicine. Corrective Excerise Specialist
The sessions are either 30-mins or an hour. The client can train with a trainer 1 to 4 times times a week. The pricing plan is either: month-to-month or 6-month commitment. The 6-month commitment has a reduced rate.
When I finished college, I joined the local 24-Hour Fitness and thought being a trainer would be so much fun. So I applied to be a trainer at LA Fitness and got hired.
I work mostly with adults between 29 to 60. I enjoy working with senior citizens and clients in the process of healing from an injury or surgery.
Look for experience. It took a few years for me to get to train a diverse group of people. Young, old, men, women, athlete, recovering from injury, stroke survivor, obesity, unweight, cancer survivor, diabetics, handicapped, etc.
Do you have the time to commit to a program for atleast 6-months?