About
I love when clients tell me I'm helping change their lives as they adopt healthier lifestyle habits, have more energy, and that their lives have improved overall due to my fitness and holistic life coaching skills.
Highlights
Reviews
Annette D.
Frequently asked questions
What is your typical process for working with a new student?
Each new client has a new client intake assessment to determine the health and fitness goals. I weigh and measure new clients at 1 month mark, then again at 3 months and at 6 months. Goals are set to help reach your desired fitness weight along with a a nutritional plan individualized for each client.
What education and/or training do you have that relates to your work?
I'm a Certified NASM trainer as well have over 35 years experience. I'm a former Ms fitness America
Twice and a 5X Bodybuilding champion. Not only do I train you hard but also provide a customized nutritional plan.
I've also recently have become a Vibrational Upgrade Practitioner/certified energy healer also. I'd love to help people become the best version of themselves.