IDo Pilates & Aerial Barre
About
Founded in 2015, iDo Pilates & Aerial Barre is a renowned fitness studio located in Buena Park, California, and surrounding areas. They provide a unique blend of traditional Pilates classes, adult ballet, and aerial barre, popularly known as flying yoga. The studio focuses on developing a strong core, gaining long muscles, flexibility, and improving sports performance to prevent injuries. Their classes are designed for personalized attention, offering semi-private and private sessions. With a commitment to promoting a healthy lifestyle, iDo Pilates & Aerial Barre promises an invigorating and transformative fitness experience.
Specialties
Student's age
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
Prior experience
Clients with no prior experience, Clients with some prior experience
Lesson type
Floor and mat exercises, Reformer exercises, As recommended
Main goal
Increased flexibility, Help with injury / pain, Lose weight, Tone muscles
Class type
Private training, Group classes
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Services offered
Pilates