I have been a fitness professional for over 10 years, and a professional dancer before that. I take pride and love training and helping people feel better and reach their goals. I have a lot of experience with injuries, pregnancy, and senior clients.
I am insured and certified through NASM as a Certified Personal Trainer, Corrective Exercise Specialist, and Senior Training Specialist. I also have training in Pilates and Barre.
You can see more from me from my website www.mandytorres.com
I love working out with Mandy! She's been my trainer for 1.5 years and somehow still manages to bring new exercises to the table. You'll never get bored with your sessions with Mandy, and neither will your body. She takes goals seriously and we've been able to cross off several together (including full length pushups which I thought were WAY out of reach for me!). She is super knowledgeable and I always feel safe as she's strict on form. She's also always on time and really reliable, making it easy to stick to a schedule and keep up sessions consistently. No falling off the workout wagon with Mandy!! Highly recommend her to anyone looking for help getting in shape and getting stronger.
Mandy was very ingenious on the routine and was very experienced. She has a great attitude toward training and has your interest in mind all the time. She pays attention to detail on form and the way you train. I cannot say enough good things about her. I would recommend her to all. I will miss her.
I started working with Mandy because I had sports-related shoulder and ankle injuries that prevented me from being active. I've worked with several trainers, chiropractors, and coaches over the past decade, and no one has helped me recover from and progress past these injuries like Mandy has. I came to her not able to move my shoulder or even walk quickly without pain, and after 6 months I'm now playing tennis, climbing mountains, wakeboarding, surfing, and winning my company's stair climb challenge. Mandy is extremely reliable and knowledgeable, and I look forward to our sessions every week. If you've ever been injured or want to push your body hard without getting injured, definitely get in touch with Mandy.
I offer an intro session at half price first to get to know each other better. This allows the client to get to know more about me, and allows me to get to know their bodies’ needs, so I can make a detailed plan of attack for their training.
I have a BFA and MFA in Dance from Shenandoah University
Barre Teacher for over 10 years
Certified Personal Trainer from NASM
Certified Specialist in Corrective Exercise and Senior Training from NASM
FIRST session is half off!
$40 at Body Builders Gym in Silverlake or $50 at your home.
Rates $80 at Body Builders Gym afterwards, and $100 at your home.
Discounts are given if you commit to 3 or more sessions a week.