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My name is Barbara Davison, and I have been practicing yoga for over 10 years and teaching for 5 years throughout South Florida with amazing teachers and students. Recently, I’ve moved to Reston, VA. I always tailor my classes to meet every clients needs. Whether you are looking for strengthening the body, increasing flexibility or decreasing stress, I have the skills and experience to facilitate a transformative class. It’s my goal that you feel comfortable in class! We practice to feel good and celebrate our bodies! When I started yoga, I was a full time college student with a lot on my plate. Yoga was the one thing that allowed ... View Profile
We are a warm, friendly and safe multigenerational community that offers small, intimate, personalized group classes and also private sessions to those who hate going to loud, overcrowded Pilates studios and gyms. We welcome “all” body types, without judgement at our fully equipped studio. When working at our studio, you will not only do Pilates exercises, but you'll also be taught why you're doing the Pilates exercises. We also offer health coaching services at our studio. We are more than just a studio, we are a family! Freda is the owner and Senior Instructor of Esenyl’s Pilates, LLC. Many people are curious abo ... View Profile
Whether it's living life to the fullest, overcoming pain or injury, or reaching your peak performance. Pulse is dedicated to getting you there intact. Our instructors don't just lead classes-they take your wellness seriously and stand beside every individual who comes in our doors. Our passion is for making a positive difference in your life, according to your aims. Pulse is built on the principle that you can have it all in one place-top instructors who really care, the full range of equipment and classes, multiple fitness studios, and workouts on the cutting edge of exercise. ... View Profile
The Wellness Center is your destination for an uplifting, peaceful, and natural approach to better health. Our goal is to help you attain a healthy state of balance so that you can enjoy your life fully and be better able to handle the stresses and challenges in daily life. Once you experience the calming atmosphere in our beautiful center and feel the difference in your body, you will find yourself coming back again and again to try all our amazing services. ... View Profile
hi there , I am a professional yoga instructor for more than 2 years. I have great passion for teaching yoga to others and helping people achieve their fitness and health goals. I am currently teaching in studio in Va and also teach personal session at home or outside.
Coreworks Fitness Studio is a friendly, welcoming place. It has dedicated trainers for a wide range of classes. Private sessions and personal trainers keep the atmosphere friendly and upbeat. The studio provides ample space for all your exercise needs. Coreworks is a unique fitness studio offering a variety of mind-body exercises. We specialize in Pilates, Yoga, Kettlebell Strength & Conditioning and other core strengthening disciplines available in small group classes, private, or semi-private lessons. Register for classes online. ... View Profile
Federal Hill Fitness members and non-members can enjoy access to all the benefits of personal training through a dedicated team of Maryland’s finest trainers. This outstanding team includes specialists in many areas of physical conditioning. With an experienced trainer, you can fine tune your existing routine or start a completely new program from the ground up. The results will be a dramatic change in how you exercise, not to mention how you look and feel. ... View Profile
EVERLEA BRYANT McGRATH is a proud wife, mother, entrepreneur, performer and wellness coach. She is a 2008 honors graduate of the University of Florida’s School of Theatre and Dance, with a degree in Dance Performance and a minor in African Studies, with a concentration in African Performance Art. Everlea graduated with a Certificate in Dance and Healing earned from the Center for the Arts and Healthcare Research (CAHRE). With UF and Shands Hospital’s CAHRE and Arts in Medicine (AIM) programs, she co-founded a program called Traffic Art and Dance Exchange, otherwise known as Traffic. Traffic is a program for kids and teens liv ... View Profile
I am an energetic Life and Spiritual Coach who has experience with Health and Nutritional Consultations. Together, I meet you where you are at in your career, relationships, wellness etc. and I will hold you accountable to get to know your spirit and to listen to what your innate gifts are. In 2011, I chose to dive into my own wellness, and spiritual path while finishing my Psychology Degree. In 2014 I was called to become a Life Coach. The next few years I furthered my interests in Yoga, Meditation, Pranic Dance, Nutrition and Shamanic Spirit Studies. I have applied all of my experiences into my bussiness, and actively am learning and ... View Profile
Creative Vibe Studio is a Dance and Yoga Studio serving Downingtown, Coatesville, Exton, and West Chester areas. Through various dance genres such as Ballet, Tap, Jazz, Acrobatics, Movement and more, we encourage students’ creativity and love of dance while developing their technique in a non-competitive atmosphere. We offer day and evening sessions, both introductory movement classes for toddlers and preschoolers, and more focused classes for experienced dancers through high-school age. ... View Profile
I have been teaching mind/body practices for close to 30 years. I was a ballet dancer that really struggled with body and confidence issues. I think these early experiences have blessed me with much compassion. I am a certified personal trainer, Master Pilates teacher, Yoga 200 hour certification, meditation and wellness lifestyle coach.
I am a certified group fitness instructor with a vast variety of specialty certifications. I am Red Cross CPR certified. I also have all clearances required to work with children. I believe my calm approach to teaching sets me apart from other fitness instructors.
Offering a wide variety of group classes as well as personalized private sessions, Club Pilates Abacoa is the best value in Pilates practice! There's never a dull moment with classes ranging from Reformer classes (at 4 different skill levels), Barre-Reformer Fusion, TRX-Reformer Fusion, Stretch-ilates, Cardio Sculpt, and even Boot Camp classes! We have membership options for every schedule, from 4 classes a month to as many as you can handle with our unlimited option. ... View Profile
Xtend Barre is a barre-based, full-body workout designed for everyone - women, men, beginners, runners, swimmers, weekend warriors. The list goes on. Anyone who wants and needs to move their body for STRENGTH, POWER, CARDIO, AND CONFIDENCE.Beyond our signature low-impact, cardio-infused Barre class, we offer a variety of programs that strengthen, lengthen and chisel your body to deliver fast, real results. From high intensity interval training to Pilates classes, our clients enjoy mixing up their workout routines to achieve their desired goals. ... View Profile
Why Barre Beauty? Barre Beauty isn’t just another gym or studio. It’s a place of solitude and inclusiveness where you get to be yourself, while working to better yourself. You’ll sweat, shake, and burn calories, but you’ll also laugh, dance, and make lasting friendships. You’ll learn about yourself and your body’s capabilities, leaving feeling empowered and strong. You’ll tone the outside while letting your inner beauty shine through. When you enter Barre Beauty, you enter a judgement-free zone where we all come together for one purpose: wellness and betterment of our true selves. ... View Profile
Strength Yoga is a unique and athletic approach to yoga, designed to improve function of your mind and body. I work with active and driven people who are struggling with strength, flexibility and unresolved pain and discouraged with current yoga programs. I use strength yoga to focus in on your goals and personalize your practice to teach you improved movement, balance and flexibility while restoring your peace of mind and revitalizing your spirit. ... View Profile
Anya Litvinova grew up swimming and ballroom dancing at a national level. She is a certified as a 200 Hour Experienced Registered Yoga Teacher (E-RYT®) , National Academy of Sports Medicine Personal Trainer and has a Spinning, TRX, and Tae Bo ® Fitness certification. Anya received a bachelor’s degree in Exercise and Sports Science from the University of San Francisco. While in college Anya worked at Presidio Sports Medicine as a Physical Therapy aide which gave her the experience in working with rehabilitation clients.Throughout the busy life of teaching multiple classes and dabbling in administrative work, Yoga quick ... View Profile
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