I teach, train, plan and program, the traditional Pilates method, with a twist; but also incorporate functional movement methodologies and standard , yet creative , Personal Training Fitness techniques. I use my own system of the 30/30 approach. Each session will include 30 min of Pilates foundational to advanced moves,on specialized equipment and mat; and 30 min of functional and/or Strength training. This combination allows for the most effective yet fun and interesting training program. Each session is tailored toward every individual's personal goals, needs , and physical limitations....

Enjoy a full body work out each class. Pilates will strengthen and lengthen your body at the same time. With over 10 aparatus and 4 levels, there are over 500 exercises for our instructors to pull from, ensuring you will never be bored. Bringing Pilates to people at a rate that is affordable, which will change their lives!

Teaching Barre Fitness and POP Pilates.

We focus on an inclusive environment, that is non-competitive, and at least half of our classes are devoted to gentle practice Watching people's bodies change and improve and activities of daily living and getting easier.

Welcome! I am a Certified and Registered (Yoga Alliance) Yoga Instructor (ERYT) & Barre Instructor I cater to all levels of students with a goal to improve their well being - working around your level of fitness, flexibility, strength and weaknesses (including present and past injuries). Private classes are highly customized. I have extensive alignment and anatomy training as an advanced yoga teacher and fitness trainer (barre) which means I can provide modified poses and exercises for your body type. Currently I am mainly working with people who are suffering from pain caused from sitting at a desk for too many hours a day, with a bad postur...

Maximumpilates.com. Call 602 301 9691 and will tell you all about us and find out what your needs are. Look forward to hearing from you!