Body Unlimited Fitness is a private studio that functions as a customized wellness center. We have a team of fitness trainers who are also health coaches and have diverse backgrounds. We come together for each client to ensure that the proper, most effective and safe fitness plan is devised. Our clients have a group of support here as opposed to just one fitness trainer and one person’s expertise. We also do not have any particular business hours. We are open when you need us to be open. We truly want to help each unique person who comes to us as we understand what its like to struggle with health issues, with weight balance and the stresses of life in general. It takes time to sift through the information highway and understand what choices to make to better your life. Let us take the guesswork out of it for you. Let us save you time and energy. Let us help you build the tools so you can breathe easier and enjoy YOU. Check out our website bufstudio.com or look us up on Yelp.
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Our protocol is to first conduct a consultation and physical assessment. We need to establish a baseline before we can correctly devise your fitness plan. Plus, we need to understand what you want as well as what you need.
All our trainers are either NASM or AFAA certified as well as one of our team trainers is a board certified PTA. Some of us have been heavily involved in sports and others in gymnastics, yoga and functional training. Combined, we have over 50 years experience in resistance training, nutrition and health. We are also all cpr certified.