Jaycromero Fitness
About
Jaycromero Fitness is a personal training business that specializes in building muscle, losing bodyfat, strength training, fitness training and athletic performance! We also help create tailored fitness programs to help ensure your goals are met in the safest more enjoyable way possible!
I have been a trainer for over 4 years and have worked from big box commercial gyms to small private gyms training a plethora of clients, I've helped beginners to college athletes elevate their fitness level
I have 3 personal training certifications (ISSA, NCCPT, AFI). Along with specialites in strength training and weight lifting.
What I enjoy the most about the work I do has to be the transformations that I get to see with each of my client. I get to see the very start and grow along with each individual and that itself is the best part of what I do.
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Frequently asked questions
What is your typical process for working with a new student?
Step 1 - Screen online/ over the phone to understand current position and mindset regarding training Step 2 - Meet in person to assess current fitness level and establish goals with a timeline and layout on how to achieve said goals Step 3 - Customize program tailored to your goal/needs that fit your schedule and your availability Step 4 - Start training on a consistent basis and conduct monthly measurements/assessment to measure current progress to adjust for the following month to see consistent progress!
What education and/or training do you have that relates to your work?
I have 3 nationally accredited certifications (NCCPT, AFI, ISSA) as well as specialties in powerlifting, corrective exercises and Body transformations!
Do you have a standard pricing system for your lessons? If so, please share the details here.
Sessions rate vary depending on frequency of programming and type of programming needed to reach goals! Sessions start at $50/ 1 hour One-On-One Session No additional fee or membership need
How did you get started teaching?
I was very overweight in high school over 260LBS! I was made fun of and bullied all throughout high school that I finally decided enough was enough and decided to dedicate myself to my health and fitness, and long story short it changed my life! I saw how big of an impact fitness had made on my life , I wanted to share that with others and the rest was history!
What types of students have you worked with?
I have worked with clients with zero experience in the gym to those who have years of experience but are looking to step up their training to the next level! I’ve worked with collegiate level athletes as well as the average person looking to change their lifestyle! I’ve also worked with pre/post rehabilitation clients!
Describe a recent event you are fond of.
I was able to help a recent client drop down their body fat from 22% down to 10% all while increasing their strength in all 3 of their main compound lifts!
What advice would you give a student looking to hire a teacher in your area of expertise?
Look for a trainer that can tailor a program to your goals and needs, I know it’s appealing finding the trainer that looks the part but actual results are much more important! Getting along with your trainer is also a very big factor since you will be potentially spending a lot of time with them!
What questions should students think through before talking to teachers about their needs?
What are your fitness goals? How many times a week were you looking to train? What are you looking for from a trainer (experience, motivation, knowledge, accountability,etc)? What current, if any limitations do you deal with? How experienced are you with working out?