Find a tai chi classes in Carson, CA

Find tai chi classes in Carson, CA

Find tai chi classes in Carson, CA

Confirm your location to see the best tai chi classes near you.
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Find tai chi classes in Carson, CA

Confirm your location to see the best tai chi classes near you.
Zip code

Top 10 tai chi classes in Carson, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Padilla Fit

Padilla Fit

Serves Carson, CA & Online
Bryan Padilla, a certified personal trainer with over 20 years of experience, leads Padilla Fit in Carson, CA, empowering everyday people to unlock their strength, confidence, and fitness potential. With an NSCA certification and a track record of transforming clients at top companies like Google and Cisco, Bryan offers dynamic personal training, kickboxing, and group fitness sessions like SquadFit. His high-energy, boxing-inspired workouts blend barbell lifts, bodyweight circuits, and agility drills to deliver results with a fun, approachable vibe. Whether you're a beginner or seasoned athlete, Bryan’s personalized coaching in his Carson gar
Daria

Daria

5.0(1)
1 hire on Lessons.com
22+ years in business
Serves Carson, CA & Online
Ida A. says, "My 2 young boys (now 11 and 8) have been working with Daria for over a year now. They went from not knowing how to guard their faces to winning PBSC matches! What I love most is my kids are always excited about the different teaching methods. They are never bored and happy to be learning more and more. She also works on plyometric techniques to build speed and agility. I myself did some self-defense/boxing classes with her as well. It was a great workout and really helped me out. I highly recommend her to anyone who is interested in working out with someone who makes every class fun and full of activities." Read more
The Art Of Tai Chi

The Art Of Tai Chi

Serves Carson, CA
Hi Tai Chi friends , Certified associate Taichi instructor of the "Taichi healthway and associates" taught by Master Jessie Tsao other teachers Master Daniel Hoover Master Tom Tran. I'm a student. Of Eastern thought studying the Toa and the I Ching Come join me and discover this ancient and graceful martial art. I will begin with a breathing meditation. Then we will do. The 8 brcades known as Qi Gong a gentle stretch exercise which improves the circulation of the fluids and energy in the body. Then beginning with the first five basic movements of the 24 Tai Chi form.
Street Combat LA

Street Combat LA

16+ years in business
Serves Carson, CA & Online
Full Instructorship in Systema, BJJ, JKD, Expert in Knife & Stick-fighting, Hand-to-Hand Combat, Kick-Boxing, Grappling, MMA and Street Self-Defense. After training in many different martial art systems from all over the world for over 35 years I know what someone needs no matter what style or discipline that they are training in. I can teach certain styles but any style is too limited. You want to learn the principles that lie underneath every fighting style, which are not only physical, but scientific, philosophical and spiritual at the same time. When you learn principles you can apply them anywhere, in any fighting style or everyday life ...
Rainui Allain Personal Training

Rainui Allain Personal Training

5.0(3)
20+ years in business
Serves Carson, CA & Online
Walter Y. says, "I have trained with several personal trainers and Rainui was the best at motivating me. He pushed me much further than I could myself and that gave me good physical results and self-confidence. Unfortunately, I had to move away. I still use the principles he taught me. But, I miss his workouts!" Read more
Systems Training Center

Systems Training Center

5.0(1)
12+ years in business
Serves Carson, CA & Online
Neda Z. says, "I really enjoyed the classes and the knowledgeable instructors. And I felt really welcomed in the community. Highly recommend this place. I also like that they order fitness classes as well." Read more
Honey Bear Boxing

Honey Bear Boxing

7+ years in business
Serves Carson, CA
I come with a different aspect on boxing, I look at it on different levels, and the way I train the body and mind to be one is on a master boxer level I enjoy everything about boxing, being a student and a teacher, learning and sharing the art of boxing, building confident and strength in others, teaching a skill...
Private Martial Arts

Private Martial Arts

10+ years in business
Serves Carson, CA
Led by Coach Mario Israel, who has over 20+ years of experience in Martial Arts, a Professional Trainer Certified by the California State Athletic Commission (CSAC), Brazilian Jiu-Jitsu Black Belt, Professional Mixed Martial Artist since 2008. Mario has reached outstanding achievement included world championship titles both in Jiu-Jitsu and Mixed Martial Arts. The great thing about training with Mario is his expertise and knowledge which allow him to easy identify, correct and improve techniques and create the program that individually best fit for your needs regardless the level of experience. The program is a combination of techniques, card...
HardWorx Fitness

HardWorx Fitness

14+ years in business
Serves Carson, CA & Online
Hello fitness enthusiasts! I’m excited to connect with you on Lessons.com. My name is Kam Spencer, and I am a passionate personal trainer dedicated to helping individuals achieve their fitness and wellness goals. With a rich background in athletics and formal education in Kinesiology, I bring a unique blend of practical experience and academic knowledge to my training sessions. My journey in sports began at the age of 10, playing football and eventually competing at the junior college level. From the gridiron to the global stage, I've also represented the United States as a Team USA Muay Thai athlete and am proud to be a four-time Muay Thai
A*International Security Affiliates

A*International Security Affiliates

5.0(1)
22+ years in business
Serves Carson, CA
Laura A. says, "Instructors are always willing to listen to students and are very patient" Read more

Your tai chi chuan questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do Tai Chi classes cost?

Tai Chi classes cost $60 to $150 per month, depending on the school, location, and number of classes per week included in the membership plan. Classes held at community centers typically cost less than those held in professional marital arts dojos, and some local parks offer free classes.

Many schools offer individual drop-in classes for $15 to $25 each. A drop-in class provides you with the perfect opportunity to evaluate the school and instructors to make sure they're a good fit for you before signing a membership contract.

Online Tai Chi classes cost $15 to $50 per month for unlimited access. However, you may benefit more by taking some in-person classes first to ensure you're practicing with the correct form.

What is Tai Chi?

Tai Chi is a noncompetitive martial arts practice that incorporates continuous flowing movements, controlled breathing, and meditative awareness. Because it is a mind-body exercise, Tai Chi is often referred to as "meditation in motion" and is known for its mental and physical health benefits.

Tai Chi – also called T'ai Chi, Tai Chi Chuan, or Tai Ji Quan – originated in China in the 12th century as a system of exercise and self-defense.

What are the benefits of Tai Chi?

Tai Chi provides a variety of mental and physical benefits, including:

  • Improved balance and mobility
  • Increased flexibility
  • Less pain and stiffness
  • Improved sense of well-being
  • Reduced stress and anxiety
  • Increased concentration and awareness

Tai Chi has also been proven to lower blood pressure, improve cardiovascular fitness, relieve arthritis pain, and prevent falls.

What to wear for Tai Chi?

Wear loose-fitting, comfortable clothing to practice Tai Chi. Choose clothes made from breathable fabrics to prevent overheating. Tai Chi involves many slow reaching and turning movements, so clothing that allows you to move freely is ideal.

Wear lightweight, flexible, thin-soled shoes or go barefoot. Avoid sneakers with thick soles or treads that may snag on the floor or restrict ankle flexibility.

Bring a reusable water bottle, especially if practicing outdoors.

How can I find Tai Chi classes near me?

When evaluating Tai Chi schools near you, follow these guidelines:

  • Compare membership packages from multiple schools.
  • Read school and instructor reviews on Lessons and Google.
  • Visit the school to confirm it's clean and well-maintained.
  • Take advantage of a drop-in class to ensure the school and instructor are a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask Tai Chi instructors?

Ask these questions to ensure you find the best Tai Chi school for you:

  • How long have you been teaching Tai Chi?
  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more wellness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?

Reviews for Carson tai chi classes

Recent success stories from people in the Carson area.
Valeria G.
Rainui has been very professional and reliable. I have enjoyed each workout as he explained to me the importance of not only exercising but making better food choices. Thank you again
Rainui Allain Personal Training
Asher G.
Coach Jackson is an amazing coach!
Coach Jacksons Gym
Jonathan T.
My experience with Oscar was amazing, I learned a lot more than I expected in a one hour session. He definitely pushed me past my limits, especially with my conditioning, since it’s been a while since I’ve trained. Overall had a blast training with Oscar.
Borboa Boxing Club
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