Hello I am a MD Master trainer focused on the overall wellness of each my clients. Being a former Doctor in medicine gave me the ability to understand the human body as a wholesome to create the best plan, taking into account medical conditions, injuries, physical condition and mind set, to achieve my clients goals. I specialize in exercise performance, injury recovery and or prevention, I also focus in nutritional guidance to improve health, paying attention to the unique characteristics of each person to increase flexibility, postural balance, endurance to exercise, vitality and muscular strength and agility.
I enjoy helping people to become stronger, leaner, healthier and happier with their own body and mind, is a very rewarding experience. I am truly passionate about all the aspects of my career from the moment I evaluate a new client to the process on design and deliver a full program that will ensure the change they want. Seeing people transformation is the best part of my career.
At the beginning of the year, I dedicated my transformation to my dad who recently passed away. With the support of my PN coach, I pushed myself through bad days and kept smiling on the good days. At the end of it all PN.. Helped me to do this for my dad and change my ways not in form of a diet but a life change that I will cherish forever.
the three pronged approach of nutrition, exercise and the psychology exploration in self-awareness makes Precision Nutrition Coaching a truly unique program
I'm a perfect example of someone who knew what to do but wasn't doing anything about it. I had dramatic changes by simply following the program
I made the commitment to PN to regain my health, happiness, and confidence but most important to establish myself as a top priority again. My transformation has been both challenging and exciting, but through PN I have formed and reinforced healthy habits that will support my continued consistency. BOOM!!
Price will depend on the type of the program chosen by my clients, online, their home or office at my gym. Initial assessment is required to determine if we are a good fit to work together, define my clients interest and create a projection of the plan to achieve those interest
Former Medicine Docor from Mexico graduated by UACJ
Personal trainer by SWCC since 2015
Master trainer cetified by National Academy of Sports Medicine
Weight Loss Specialist certified by NASM
Nutritionist adviser by Nutrition Precision Nutrition
one on one cuote $50.00 per session (45-60 minutes)
traveling fee starts $10.00 depend on miles anf traffic
semiprivate sessions $25.00 - $35.00 per person
yoga class starts at $10.00 at my gym