Wooden Strength

Wooden Strength

1 employee
5 years in business

About this pro

Caring and Personable Trainer looking for clients! 

Education: MA Sport Science; MS Educational Counseling

Certifications: Certified Strength and Conditioning Specialist (CSCS) through National Strength and Conditioning Association (NSCA), Corrective Exercise Specialist (CES) through National Academy of Sports Medicine (NASM); USA Weight lifting Club Coach through USA Weightlifting. 

Work Experience: Teacher and Strength Coach at the local Community College level for 25+ years. Other levels include 3 years at Division I Colleges in California and New Mexico and 1 year at a High School in Texas.

Athlete: 18 years as a competitive Bodybuilder; College tennis player; High School fastpitch softball, tennis, track, basketball, volleyball.

I love helping others reach their goals in fitness and life. If your goals are General Fitness to Sports Performance, I could be the one to help you reach your goals. 

I grew up in a family of teachers, coaches and athletes. I truly look forward to bring my passion to you! And I love to practice what I preach. =)

Whether you need me for a consult - (online or in person), periodical training and/or weekly training I look forward to meeting you and helping you reach your goals! =)

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Sacramento, CA 95841
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$60 hour/session