This program is designed for individuals that would like to compete or learn the sport of boxing. Training program includes
-strength & conditioning
- Boxing Training
- Strength & Conditioning
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I give all my clients a 45 min fitness assessment that tests there cardio,strengths and any improvements.I also take the time to discuss nutrition and goals. Communication is definitely key when working with all clients.
-USA Boxing Coach
-NESTA Personal Training Certification
-9round Certified Fitness Trainer
-Strength and Conditioning Coach to several professional boxers
Prices range from $45-$55 for personal training and $100 a month for classes.
Learning to love fitness grew my passion to help others. Everyday I enjoy what I do because I see improvements in my clients.
Athletes to grandmothers trying to get stronger.
Working with a veteran of Los Angeles Police Officer and making him more flexible,mobile and stronger after having years of back and hip issues
Make sure they are passionate about your goals.
Ask them what there goals are for you to succeed.