VC BOXING & FITNESS
About
This program is designed for individuals that would like to compete or learn the sport of boxing. Training program includes
-boxing technique
-strength & conditioning
-sparring
-competing
Vaughnfit.com
- Boxing Training
- Strength & Conditioning
- Bootcamps
Highlights
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Photos and videos
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Frequently asked questions
What is your typical process for working with a new student?
I give all my clients a 45 min fitness assessment that tests there cardio,strengths and any improvements.I also take the time to discuss nutrition and goals. Communication is definitely key when working with all clients.
What education and/or training do you have that relates to your work?
-USA Boxing Coach
-NESTA Personal Training Certification
-9round Certified Fitness Trainer
-Strength and Conditioning Coach to several professional boxers
Do you have a standard pricing system for your lessons? If so, please share the details here.
Prices range from $45-$55 for personal training and $100 a month for classes.
How did you get started teaching?
Learning to love fitness grew my passion to help others. Everyday I enjoy what I do because I see improvements in my clients.
What types of students have you worked with?
Athletes to grandmothers trying to get stronger.
Describe a recent event you are fond of.
Working with a veteran of Los Angeles Police Officer and making him more flexible,mobile and stronger after having years of back and hip issues
What advice would you give a student looking to hire a teacher in your area of expertise?
Make sure they are passionate about your goals.
What questions should students think through before talking to teachers about their needs?
Ask them what there goals are for you to succeed.