About
I help people get results fast and teach them how to make them last. Health is a journey not a destination. I help people make life changing transformations.
I enjoy working with people that are committed to their health and watching them progress and succeed at achieving their goals
Highlights
Photos and videos
Reviews
Linda M.
Donavan D.
Frequently asked questions
What is your typical process for working with a new student?
I take the student through an evaluation process to understand what the student wants as well as what they need. Then create a plan with them to help reach their goal.
What education and/or training do you have that relates to your work?
I have my Bachelors in Kinesiology from Cal State Fullerton
Certified Massage Therapist
Certified is Muscle Activation Techniques
Certified in Propioceptive-Deep Tendon Reflex
Constantly studying training, pain and psychology to help my clients get the best value
Experienced in helping people heal from pain, physically and emotionally.
Do you have a standard pricing system for your lessons? If so, please share the details here.
Depends on the students needs
How did you get started teaching?
I started teaching fitness and pain management after I went through my own injuries and sports training and loved the fact that I could rid of my own pain and enhance my performance. And doing things efficiently always fascinated me so I sought out different modalities to make getting rid of pain and training as efficient as possible
What types of students have you worked with?
I have worked with athletes, kids, and older generation
People that had scoliosis, back pain, bone on bone knee pain, sprains and strains, frozen shoulder, plantar fasciitis
Describe a recent event you are fond of.
I have helped a 66 year old women walk up and down stairs without knee pain and walk for more than a mile without knee pain.
What advice would you give a student looking to hire a teacher in your area of expertise?
I would say to make sure they have a plan of action after doing an assessment.
What questions should students think through before talking to teachers about their needs?
Are you ready to commit to a program?
What do they want out of working with a teacher?
Do I need a teacher?