I have been teaching Pilates for over 10 years and am comprehensively certified through Body Arts and Science International (BASI). My clients have ranged from collegiate level athletes preparing for Olympic trials, to those suffering from severe injuries and pathologies. I approach my clients as unique individuals with programs tailored specifically to them. I offer in-studio equipment lessons, in-home lessons, and virtual lessons.
I am passionate about using the Pilates principles to create, fun, engaging, and unexpected movement patterns. Doing so results in increased muscle tone and range of motion, as well as enhanced overall wellness.
It was always a challenge. Brook's wealth of knowledge and experience meant that she always had something new and a way to push me. I never got bored or plateaued
What didn’t I like! She has a great attitude, her experience is VAST, she’s patient and attentive, and her workouts are kick ass! I have NEVER stuck to working out but I’ve been exercising with Brook for over a year and lost 35lbs to boot! Pilates with her is addicting. I’m 54 and with her help I’m in the best shape of my life.