About
I can cater to your personal needs and goals - drawing on my training in Yoga, Kundalini, Meditation, Breathwork, Sound Healing, Reiki, and Life Coaching. Whether you have practiced yoga for years or maybe never been on a mat - I can offer you a personalized beautiful practice.
We can focus on balancing your nervous system and resetting your glandular / hormonal secretions with Kundalini Kriyas or help you quiet your mind and increase focus using breathing techniques or even find moments of deep peace in your busy week with a powerful guided meditation paired with some healing vibrations from Tibetan Singing bowls and the Gong.
I will help develop an experience right for you and/or your group. I teach all ages and am here to serve.
I have dedicated my life to studying these mind, body, and Soul technologies and honored to share these teachings with anyone who is seeking elevation, happiness, and health.
Finding these ancient yet science proven practices of meditation, yoga, mantra, and breath -- and really integrating all these tools into my life has changed my whole existance. The mental clarity and the intimate experience of myself is something I know my purpose is to share with others.
I humbly offer my services and am excited to connect with you!
Highlights
Photos and videos
Reviews
Casey C.
Jeff C.
Brielle
Frequently asked questions
What is your typical process for working with a new student?
Connect with you and listen to what you need.
Collaborate with you on your intention for the practice or coaching.
Create a personalized experience and hold space for any transformation.
Give you easy tools to do on your own.
What education and/or training do you have that relates to your work?
Certified Kundalini Yoga Teacher
Meditation Guide
Trained Breathwork Facilitator
Retreat Host
Mindfullness Coach / Public Speaker
Certified Usui Rieki (Level 2) Practitioner
Sound Healer (Level 2 Tibetan Signing Bowls / Gong)
Do you have a standard pricing system for your lessons? If so, please share the details here.
Negotiable depending on the service or combination of services.
How did you get started teaching?
“If you want to learn something, read about it. If you want to understand something, write about it. If you want to master something, teach it.”
– Yogi Bhajan.
"Elevate. Each day, live to elevate yourself, each day elevate one person. Make elevation your religion and you shall reach infinity."
– Yogi Bhajan.
What types of students have you worked with?
Adults, children, private clients, corporate groups, and anyone who wants to truly know who they are, connect with their heart, express from the Soul. Most of all anyone actually willing to put in the work!
Thank you.
Warmly, Syd