Costa Mesa, CA 201 Yoga Classes near you

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Costa Mesa Yoga Classes

Lisa Funderburk Yoga

Lisa Funderburk Yoga

5.0 14 Reviews
I offer a Yin yoga practice sequences slow fluid movements and then transitions to deep, long held stretches. Depending on the student Supported postures are held for a longer period of time, offering added health and mobility to the joints and surrounding tissues. The perfect complement to a dynamic and muscular “yang” yoga classes! Designed to leave yogis in a state of balance, peace and calm; yet completely refreshed. Hopefully feeling yoga bliss! I love teaching yoga and have years of experience. I’ve been teaching at a few yoga studios, a gym, rehab houses, even the Girl Scouts. I love what I do. I have the experie ... View Profile
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Daily Cup Of Wellness

Daily Cup Of Wellness

5.0 13 Reviews
Hi, thank you for visiting my profile. I have helped individuals with stress and trauma induced pain find relief, develop flexibility, strength and improve posture. When I work with you, I take into consideration your entire lifestyle, including your diet. I am a registered yoga instructor, strength coach and earned a MS in kinesiology. I am currently a yoga, health and nutrition instructor at a local community college. My sessions are $60.00 per hour, and I will travel to you. ... View Profile
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Yoga On 3rd

Yoga On 3rd

5.0 11 Reviews
yogaon3rd.com years of experiance helping so many students. Teaching students self awareness and ultimately assisting them in finding and tapping into their inner strength. 
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Thick Girl Yoga

Thick Girl Yoga

5.0 5 Reviews
I instruct yoga and meditation classes, my goal is to create a self love experience for every student. I teach different variations of yoga poses for all bodies. Thick Girl Yoga is a community that embraces all who celebrate body positivity and inclusivity.
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Rochelle's Ribi Fitness

Rochelle's Ribi Fitness

5.0 5 Reviews
Improve your emotional, physical and mental wellness by taking yoga lessons from yoga with Rochelle. Rochelle offers vinyasa, restorative, and prenatal yoga classes in different formats. Rochelle is a professional who is also available to customize your daily yoga exercise programs.
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Healing BREATH

Healing BREATH

5.0 5 Reviews
 BREATHE>>SMILE>>LAUGH>>GROW I teach Authentic Yoga rooted from Indian Philosophy. I am just a guide to healp people finally find mental and physical peace through proper breathwork in combination with mantras and Asanas chosen specifically for the new student. I do not teach a one for all class.... Yoga is a work in not a work out....it is a work in.
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Justyn Bonomi

Justyn Bonomi

5.0 5 Reviews
My sessions include a variety of healing modalities so that you receive exactly what you need. I am certified in yoga (hatha, vinyasa, yin, power, restorative, and pre-natal) meditation, reiki, myofascial release, personal training, and integrative nutrition and health coaching. I will treat you holistically, addressing the mind, the body, and the soul rather than focusing on only one aspect of transformation. I am your one stop shop to becoming the best version of yourself and I am honored to be a catalyst of your personal growth <3 ... View Profile
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Private Yoga Lessons

Private Yoga Lessons

5.0 5 Reviews
I am passionate about nature, animals, and yoga. I am the Founder and CEO of a Southern California company that leads workshops and Yoga Retreats for corporations, and individuals.  I also work independently as a Yoga Instructor and lead Yoga Workshops around the world.  I have the yoga designation from Yoga Alliance, RYT200, a BA in Psychology and Nutrition, a MSc in Neuroscience, and a MSc in Primatology. I have experience as a Psychologist in a substance abuse centre, and in private practice. Also, I have conducted conservation and neuroscientific projects. ... View Profile
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Yoga For All

Yoga For All

5.0 4 Reviews
I have been practicing yoga for over 16 years. I went to Layola Marymount  University for my certification in Yoga & Healing Sciences. I also have training in Yoga for Children with Special Needs taught by top trainer Shawnee Thornton Hardy. I continue to further my studies in the field by also taking workshops in Healing Arts.
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Yoga Cycles With Michael

Yoga Cycles With Michael

5.0 4 Reviews
I listen intently to my clients. Personalized fitness goals catered to the individual client. I specialize in grief and loss life counciling
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Exhale Joy

Exhale Joy

5.0 4 Reviews
Certified Yoga Therapist C-IAYT, E-RYT 500, Certified Nutritional Consultant CNC, Reiki Master Teacher, IfHI Blood Type Practitioner, Certified Yoga Nidra Meditation and Lifestyle Coach Http://www.exhalejoy.com “Yoga is more than just a physical activity. It is a lifestyle and philosophy towards living a balanced and joyful life." Designing programs that incorporate Yoga as an integrative lifestyle to promote balanced health and wellness, Energy Work, Positive Psychology, Mindfulness  and Nutrition.  Each program, session or workshop is specifically designed to address Mind/Body/Spirit  in synergy ... View Profile
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Syd: Kundalini Yoga, Breathwork, Meditation & Life Coaching

Syd: Kundalini Yoga, Breathwork, Meditation & Life Coaching

5.0 3 Reviews
I can cater to your personal needs and goals - drawing on my training in Yoga, Kundalini, Meditation, Breathwork, Sound Healing, Reiki, and Life Coaching. Whether you have practiced yoga for years or maybe never been on a mat - I can offer you a personalized beautiful practice. We can focus on balancing your nervous system and resetting your glandular / hormonal secretions with Kundalini Kriyas or help you quiet your mind and increase focus using breathing techniques or even find moments of deep peace in your busy week with a powerful guided meditation paired with some healing vibrations from Tibetan Singing bowls and the Gong. I will help d ... View Profile
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Innergy Corporate Yoga

Innergy Corporate Yoga

5.0 3 Reviews
We help busy professionals reduce stress and boost productivity with Corporate & Private Yoga sessions. No driving or parking hassles. We bring the benefits of yoga to you!
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Yoga Poesie, Yoga By Pam (RYT 200 Yoga Alliance)

Yoga Poesie, Yoga By Pam (RYT 200 Yoga Alliance)

5.0 2 Reviews
I am well seasoned, over four decades of experience as a practitioner, and have published many articles on Yoga.  I am also a registered Yoga Teacher with Yoga Alliance.
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Gina Marciano Yoga

Gina Marciano Yoga

5.0 2 Reviews
I am an experienced and skilled yoga teacher passionate about guiding others in connecting with their body, making an ally out of their mind, and living in harmony with their soul. I believe that yoga is for everyone and am excited about helping others unlock their limitless potential through this practice.
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Innergy Corporate Yoga

Innergy Corporate Yoga

5.0 2 Reviews
I help busy people reduce stress and boost productivity with Corporate & Private Yoga sessions at their home or office. No driving or parking hassles. I bring the benefits of yoga right to my clients. After I learn more about what you're looking for with an in-person consultation, I'll customize my yoga sessions just for you, based on your needs and goals. I've been teaching for several years now. My website is www.innergycorporateyoga.com. ... View Profile
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AAA Tennis, Swim And Health

AAA Tennis, Swim And Health

5.0 1 Review
I am a Certified tennis coach with a background in Health, Fitness, Nutrition, Yoga, Pilates & Swimming. Whether you are looking for a teacher or fitness trainer, I can help. I have taught numerous students including beginner level to top So. California athletes.  I trained at the Academies of Nadal and Aranxa Sanchez in Spain,  have competed, and also coach the local high school team. If you're looking to learn, improve your fitness and endurance or compete, I can help. ... View Profile
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Natural Health & Yoga Llc

Natural Health & Yoga Llc

5.0 1 Review
Natural healmg is my oassion. I guide my clents to reach their ultimate goal of health in a natural way of lifestyle.  I have been theaching individual and group classes since 2004. I am experienced and certified yoga therapist and Pilates Instructor . I graduated and got my degree as a doctor of traditional naturopathy (ND) in 2015. My doctoral thesis was “ Beat cancer at the source” and  its book was published in 2016. My passion is practicing alternative medicine and holistic health. helping clients to improve their physical energical and mental health is my ultimate goal. ... View Profile
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YogaHealth24x7

YogaHealth24x7

5.0 1 Review
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Project Simple Living

Project Simple Living

5.0 1 Review
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Amy Renee Body

Amy Renee Body

5.0 1 Review
My goal as a yoga instructor is to create an exceptional mind-body experience that focuses on proper alignment, smooth transitions, a mix of heating dynamic and static postures, with a touch of philosophy to teach the practitioner how to take what is learned on the mat and utilize it in everyday life. My goal as a personal trainer is to develop safe and effective workout programs that get my client the results they want in the shortest amount of time possible. These programs include a variety of modalities, incorporate functional movements in all planes of motion, and teach the client how to perform proper alignment and technique from the gro ... View Profile
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DRIPPY WORKOUTS /ONE VISION

DRIPPY WORKOUTS /ONE VISION

5.0 1 Review
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GERDA PILATES

GERDA PILATES

5.0 1 Review
he name “Gerda” derives from Germany and means “Protector”. At Gerda Pilates, we believe that our Pilates-based movement provides the world’s greatest methodology for our clients to gain mastery of their bodies; which will strengthen them and protect them so they may pursue their own personal best and achieve true happiness. And that’s exactly why we wake up each morning—to help people feel great. ... View Profile
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Akasha Yoga

Akasha Yoga

5.0 1 Review
Greetings! I practice and teach Ashtanga Yoga- a form of Yoga that is deeply meditative as it focuses on the Breath with numerous benefits on a physical and mental level.
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Mystical Medicina: Yoga For The Soul

Mystical Medicina: Yoga For The Soul

5.0 1 Review
Get your health and fitness back on track with Mystical Medicina: Yoga For The Soul. Check out Daniella, an adept and dependable pro. For more details, check out Mystical Medicina: Yoga For The Soul's Lessons.com profile today.
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Guided Lotus Yoga & Meditation

Guided Lotus Yoga & Meditation

5.0 1 Review
I view the Indian Lotus flower as a symbol of enlightenment and rebirth. In my personal ongoing journey, I experience that the most impactful legs of the journey are accomplished through guidance. Through support. Through exchanged wisdom. I found my most inspiring methods of getting where I am today, through community and guidance. My mission is to give you the tools to live a balanced work-life through daily physical and meditation practices leaving with feelings of well-being, confidence, and contentment within yourself. By putting in the dedication to develop who we are from within, we begin to see the power of positive change in our rela ... View Profile
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Vanessa's Private Yoga Lessons

Vanessa's Private Yoga Lessons

Vanessa is a professional who offers intuitive energy healing services. Vanessa will help you out. Vanessa is an expert who started providing yoga exercise programs many years ago.
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Kaya Yoga Remedy

Kaya Yoga Remedy

Yoga teacher Gilbert Naungayan provides private lessons in the comfort of your home. Kaya Yoga Remedy wants to be as helpful as possible. Gilbert can help you learn yoga in just a few sessions.
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The Training Habit

The Training Habit

Are you planning to hire someone that provides quality yoga instruction services? Kai offers private yoga lessons and meditation techniques. Check out The Training Habit's positive yoga reviews.
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Vex Yoga

Vex Yoga

Hire Jessica if you are in need of reliable home yoga instructions. Vex Yoga's mission is to turn new clients into repeat customers. Jessica Green is available for various clients.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.