Costa Mesa, CA 159 Yoga Classes near you

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Costa Mesa Yoga Classes

Lisa Funderburk Yoga

Lisa Funderburk Yoga

5.0 11 Reviews
Yoga to me is awareness for your breath. It’s learning to still the fluctuations of the mind and find beauty of the present moment. It’s a practice that includes breathing techniques, meditation, and specific poses on connect the mind body and sprit, for better over health and wellness. Yoga is widely practiced for health, wellness, and relaxation. It was been to help with stress and anxiety. As well as better overall brain health. Yoga helps unveil layer of protection we build around our hearts. You will gain Self awareness, Relaxation, Courage, Wisdom, and self love!The benifits are it boost immunity, it reduces chronic inflamma ... View Profile
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Yoga On 3rd

Yoga On 3rd

5.0 11 Reviews
yogaon3rd.com years of experiance helping so many students. Teaching students self awareness and ultimately assisting them in finding and tapping into their inner strength. 
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Justyn Bonomi

Justyn Bonomi

5.0 5 Reviews
My sessions include a variety of healing modalities so that you receive exactly what you need. I am certified in yoga (hatha, vinyasa, yin, power, restorative, and pre-natal) meditation, reiki, myofascial release, personal training, and integrative nutrition and health coaching. I will treat you holistically, addressing the mind, the body, and the soul rather than focusing on only one aspect of transformation. I am your one stop shop to becoming the best version of yourself and I am honored to be a catalyst of your personal growth <3 ... View Profile
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Rochelle's Ribi Fitness

Rochelle's Ribi Fitness

5.0 5 Reviews
Improve your emotional, physical and mental wellness by taking yoga lessons from yoga with Rochelle. Rochelle offers vinyasa, restorative, and prenatal yoga classes in different formats. Rochelle is a professional who is also available to customize your daily yoga exercise programs.
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Private Yoga Lessons

Private Yoga Lessons

5.0 5 Reviews
I am passionate about nature, animals, and yoga. I am the Founder and CEO of a Southern California company that leads workshops and Yoga Retreats for corporations, and individuals.  I also work independently as a Yoga Instructor and lead Yoga Workshops around the world.  I have the yoga designation from Yoga Alliance, RYT200, a BA in Psychology and Nutrition, a MSc in Neuroscience, and a MSc in Primatology. I have experience as a Psychologist in a substance abuse centre, and in private practice. Also, I have conducted conservation and neuroscientific projects. ... View Profile
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Thick Girl Yoga

Thick Girl Yoga

5.0 4 Reviews
I instruct yoga and meditation classes, my goal is to create a self love experience for every student. I teach different variations of yoga poses for all bodies. Thick Girl Yoga is a community that embraces all who celebrate body positivity and inclusivity.
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Yoga For All

Yoga For All

5.0 4 Reviews
I have been practicing yoga for over 16 years. I went to Layola Marymount  University for my certification in Yoga & Healing Sciences. I also have training in Yoga for Children with Special Needs taught by top trainer Shawnee Thornton Hardy. I continue to further my studies in the field by also taking workshops in Healing Arts.
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Authentic Life Yoga

Authentic Life Yoga

5.0 3 Reviews
My teaching style is holistic and addresses the needs of your body, mind and soul.  Offering: °Yoga (Soulful Vinyasa & Hatha) °Meditation (Guided meditation & visualization) °Mindfulness ( variety of tools including the Tree of Contemplative Practices & the Enneagram) Private or group classes available. Feel free to visit my existing classes at Dharma Yoga House in Dana Point or Top of the World in Laguna Beach. Dharma Yoga Class schedule: Sundays 8:30am: Community meditation, mantra, yogic philosophy & contemplative dialogue Mondays 10:45am: Meditation & Mindfulness Class Starting in April: Fridays: 9:30a ... View Profile
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Syd: Kundalini Yoga, Breathwork, Meditation & Life Coaching

Syd: Kundalini Yoga, Breathwork, Meditation & Life Coaching

5.0 3 Reviews
I can cater to your personal needs and goals - drawing on my training in Yoga, Kundalini, Meditation, Breathwork, Sound Healing, Reiki, and Life Coaching. Whether you have practiced yoga for years or maybe never been on a mat - I can offer you a personalized beautiful practice. We can focus on balancing your nervous system and resetting your glandular / hormonal secretions with Kundalini Kriyas or help you quiet your mind and increase focus using breathing techniques or even find moments of deep peace in your busy week with a powerful guided meditation paired with some healing vibrations from Tibetan Singing bowls and the Gong. I will help d ... View Profile
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Yoga In Corporate

Yoga In Corporate

5.0 3 Reviews
Yoga is the invaluable variable amongst the happiest and healthiest people in the world. I want to make yoga work for you, as it has for countless others. I first began my yoga journey over ten years ago in India. I am now a 500 hour reigistered yoga teacher and I have studied and taught yoga all over the world. There are countless ways to practice yoga, and I have the knowledge to customize a yoga routine so that you efficiently get the results you want. Check out www.yogaincorporate.com to learn more about how I can help you today! ... View Profile
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AGR Fitness

AGR Fitness

5.0 2 Reviews
Armando Roybal is a Certified Fitness Specialist, Health Fitness Instructor/Personal Trainer trained by Orange Coast College in 2002. He is also a Certified Personal Trainer and Youth Fitness Trainer by ISSA , as well as aqua, cycling and Insanity licensed.  Currently, he is teaching group exercise classes such as Boot Camp, Circuit Training and Yoga. For the past 15 years, he has been passionate about helping people reach their fitness goals.  He makes spending time with family is a priority.  Extreme sports such as surfing, motorcycling and sand boarding are enjoyable as much as art and music ... View Profile
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Yoga Poesie, Yoga By Pam (RYT 200 Yoga Alliance)

Yoga Poesie, Yoga By Pam (RYT 200 Yoga Alliance)

5.0 2 Reviews
I am well seasoned, over four decades of experience as a practitioner, and have published many articles on Yoga.  I am also a registered Yoga Teacher with Yoga Alliance.
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YogaHealth24x7

YogaHealth24x7

5.0 1 Review
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Akasha Yoga

Akasha Yoga

5.0 1 Review
Greetings! I practice and teach Ashtanga Yoga- a form of Yoga that is deeply meditative as it focuses on the Breath with numerous benefits on a physical and mental level.
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Mystical Medicina: Yoga For The Soul

Mystical Medicina: Yoga For The Soul

5.0 1 Review
Get your health and fitness back on track with Mystical Medicina: Yoga For The Soul. Check out Daniella, an adept and dependable pro. For more details, check out Mystical Medicina: Yoga For The Soul's Lessons.com profile today.
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Project Simple Living

Project Simple Living

5.0 1 Review
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GERDA PILATES

GERDA PILATES

5.0 1 Review
he name “Gerda” derives from Germany and means “Protector”. At Gerda Pilates, we believe that our Pilates-based movement provides the world’s greatest methodology for our clients to gain mastery of their bodies; which will strengthen them and protect them so they may pursue their own personal best and achieve true happiness. And that’s exactly why we wake up each morning—to help people feel great. ... View Profile
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Hard Yoga

Hard Yoga

Relax and feel better when you hire Hard Yoga. Hard Yoga offers professional yoga lessons. Hard Yoga also offers power and hot beginners yoga.
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Kaya Yoga Remedy

Kaya Yoga Remedy

Yoga teacher Gilbert Naungayan provides private lessons in the comfort of your home. Kaya Yoga Remedy wants to be as helpful as possible. Gilbert can help you learn yoga in just a few sessions.
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The Training Habit

The Training Habit

Are you planning to hire someone that provides quality yoga instruction services? Kai offers private yoga lessons and meditation techniques. Check out The Training Habit's positive yoga reviews.
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Vex Yoga

Vex Yoga

Hire Jessica if you are in need of reliable home yoga instructions. Vex Yoga's mission is to turn new clients into repeat customers. Jessica Green is available for various clients.
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Be The Change Yoga

Be The Change Yoga

Are you seeking dependable pros in Irvine who provide private yoga lessons for beginners? Be The Change Yoga always prioritizes their clients' needs. Be The Change Yoga has one of the best yoga studios that teach freestyle classes to accommodate students of all skill levels.
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Sarah Greene Yoga

Sarah Greene Yoga

I began teaching yoga as a means of connecting the physical practice of yoga (asana) with individuals who may otherwise be wary or unsure of how a regular practice could positively impact their daily lives. This practice is all-inclusive and boasts accessibility to ALL beginner and intermediate students. I offer additional special emphasis on assisting students facing trauma and intense life stress, I also teach a very secular practice, so any/all backgrounds will feel comfortable and respected in their space. ... View Profile
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Jackie Jorland's Yoga & Meditation Sessions

Jackie Jorland's Yoga & Meditation Sessions

Jackie began her journey as a teacher when she completed training in Ashtanga yoga in 2009, and Hot Style yoga in 2010. She continued her yoga education by completing the Balance Yoga Teacher Training Program at KC Fitness Link, a 200 hour teacher training certification, and is currently working on her 500 hour certification. An avid learner, Jackie’s educational background currently includes bachelor degrees in Finance, African History, and a master’s degree in Health Administration.Jackie’s personal practices include the Ashtanga yoga, Hot style yoga, Restorative, and Aerial/Hammock yoga. She truly lives her practice. Ever ... View Profile
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OmToro

OmToro

Suzanne Toro is an Author, Educator, Radio Broadcaster and a Birth-Life-Death Transition Guide. Suzanne has 25 years of business, education, design and wellness experience. She is skilled at empowering individuals and groups to transform their relationship with self and others. She is passionate about teaching her clients and listeners how to cultivate a way of life that will support balance, inner peace and success. Suzanne leads national and international workshops/retreats and teaches to diverse audiences ranging from the Business World to remote Jungle settings. During sessions with Suzanne, she teaches her clients how to improve com ... View Profile
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Crossfit Insanity

Crossfit Insanity

CrossfitInsanity blends many yoga forms with meditation and heart-based development. They provide yoga and meditation services. Crossfit loves working both one on one and in groups to help others achieve the overall balance gained through a healthy lifestyle.
Harmony HB

Harmony HB

Our studio is beautiful, serene, and clean with all the props provided. We stress gentle, theraputic Yoga accessable to all. I am 67 and have been practicing Yoga for over 40 years, teaching for over 30. I am very sensitive to the older bodies and beginners. I have about 12 other teachers at Harmony HB, so we have a variety of styles and are different ages. All the classes are about alinement and breath- the foundation of Yoga. We are not hot nor power yoga. We stress well-being. Balance of mind-body and soul. ... View Profile
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5 Elements

5 Elements

Personal trainer, martial arts instructor, and author Ty Cannon has an approach to fitness unlike any other. His approach combines the science of modern sport with ancient tradition. With more than 30 years experience in martial arts and an unparalleled track record with health and fitness, Cannon is an expert in anti-aging, sports performance, and disease prevention. His signature Martial Fitness and Body Transformation programs have changed hundreds of clients’ health and wellness. ... View Profile
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Freespirit Yoga

Freespirit Yoga

Choose Veronica if you need to find a yoga instructor who offers prenatal yoga training services. Veronica Silva also offers corporate yoga and yoga for athletes. Freespirit Yoga has been delivering quality services for many clients.
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Vanessa's Private Yoga Lessons

Vanessa's Private Yoga Lessons

Vanessa is a professional who offers intuitive energy healing services. Vanessa will help you out. Vanessa is an expert who started providing yoga exercise programs many years ago.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.