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Mari Sullivan is a certified Iyengar Yoga instructor based in Los Angeles. She has taught yoga for over five years and has experienced first-hand the healing and life-changing effects of regular yoga practice. Her thorough understanding of alignment and compassionate teaching style inspire students to discover the connection between mind, body, and spirit and empowers them through their yoga practice. Her classes emphasize the importance of both building strength as well as the ability to relax.
Mari specializes in meditation and mindfulness. She leads the meditation por
I instruct yoga and meditation classes, my goal is to create a self love experience for every student. I teach different variations of yoga poses for all bodies. Thick Girl Yoga is a community that embraces all who celebrate body positivity and inclusivity.
I have been practicing yoga for over 16 years. I went to Layola Marymount University for my certification in Yoga & Healing Sciences. I also have training in Yoga for Children with Special Needs taught by top trainer Shawnee Thornton Hardy. I continue to further my studies in the field by also taking workshops in Healing Arts.
I teach a slow flow practice where our main focus is being grounded in the earth and awakening our root chakras. I teach breath work along with meditative movement, mantras, and hands on reiki adjustments. My practice centers around slowing down and getting into the body and i specialize in yin and restorative yoga. As well as trauma sensitive yoga. I recieved my 200hr certification from true flow yoga in newport during the summer of 2015 and have gone on to do some more personal education as well take a course in recovery yoga. I've been teaching for a little over a year and have taught at jo
he name “Gerda” derives from Germany and means “Protector”. At Gerda Pilates, we believe that our Pilates-based movement provides the world’s greatest methodology for our clients to gain mastery of their bodies; which will strengthen them and protect them so they may pursue their own personal best and achieve true happiness. And that’s exactly why we wake up each morning—to help people feel great.
Vanessa grew up in South Africa and moved to Seattle in the early 2000s. In 2010 she took her first hot yoga class at a small local studio and quickly fell in love. When Vanessa and her husband moved to Orange County in 2015 she took the opportunity to deepen her practice. She completed her 200 hour Yoga Teacher Certification at CorePower Yoga in the Spring of 2016.
Today she passionately shares the love of yoga with her students. Vanessa provides classes which strengthen your body, calm your mind and nurture your soul. Vanessa is grateful to be part of the transformation her students experie
Yoga for kids is a non-competitive approach to building strength, balance, flexibility & coordination. It's a fun way to increase concentration, while learning about kindness and compassion.
Yoga is for everyone -- old and young!Rachel is a 200hr certified yoga instructor and active member of the Yoga Alliance. As a children's gymnastics coach, she understands age development of fundamental movement skills. The class will include art, stories, yoga games, and relaxation techniques. Classes will be held at Killefer Park over two sessions in the summer. Contact me now for more informat
We are a dance and yoga studio for all ages and levels. We offer quality classes in a non-competitive, friendly and supportive environment. Our staff collaborates to create curriculum that is consistent from teacher to teacher in order to create a sense of unity between classes—no class feels "better" than another.
FreeSpirit Yoga offers a variety of yoga classes for the beginner, intermediate, and advanced practitioner as well as for people just getting started with their first yoga class. We are a friendly neighborhood yoga studio that welcomes everyone from the surrounding areas. Please scroll through the pages of this website for our schedule of classes and workshops, We look forward to teaching you Yoga and Pilates classes and being a part of your Health & Well-being!
We have over 30 classes on our schedule with many for the the beginning student.
Premier Yoga & Barre studio in Orange County 5,000 square foot studio make us the largest too. HARD yoga offers a variety of top notch classes offering all the yoga philosophies, barre, pilates, trx, aerial, meditation, soundbath, childcare, nutrition, private instruction, holistic health and more
The Kaya Remedy is recognzed for it's passion, community, and exceptional educational cirriculum - from teacher trainings, introductory classes, pose clinics, and developmental programs. We strive to offer the best yoga teacher training and class experience possible!
Here at Point Target Fitness, we offer training in a positive, safe, and professional environment. Athletes at every sport, at all ages, and all skill levels have the opportunity to improve speed, agility, balance, mobility, flexibility, strength, conditioning, and energy systems while reducing the risk of sports-related injuries. Our proven training, elite curriculum, and professional equipment allow athletes to train for the next level.
RECRUITING FOR OUR STUDENT-ATHLETES AND OUR CORE VALUES
We build the confidence to play at the next level, we train their body phy
We offer Private/Small Group Training or Studio classes at our fitness studio on the same street.
At Primal Fitness, we don’t believe in gimmicks, false claims or bogus hype. We believe in real results, and doing everything that we can to help our clients achieve their goals. That means being healthier, losing weight, improving their lives both right now and far into the future, and more. We’re confident that we can get you to enjoy the same type of success, which is why we guarantee our results.
We have the program you need to change your life, lose weight, gain confi
The Training Habit offers one on one personal training, semi- private training and small group classes. All personal training sessions are customized to each client's specific goals and body type. Our small group classes provide an energetic atmosphere but still offer individualized attention with a max of 12 clients per class.
"YOGA IS GOOD FOR YOU!"
Do you ever wonder how or why?
Yoga is a broad term often understood by many as physical postures, but postures are just a fraction of what yoga can offer you.
As your yoga teacher I will help you:
Manage your stress
Overcome physical pain
Change your perspectives of life
Offer you simple ways to find joy
Individual and focused attention
Nurture your yoga practice
I will provide you with a customized yoga tools, sequence, or exercises that will benefit you not just on the mat, but beyond.
Yoga is so much more than just physical postures!
At GIT RIGHT SPORTS PERFORMANCE AND FITNESS we offer a full range of personal and group fitness classes for people of all levels from first time beginners to elite level athletes. What really sets us apart is that our massive facility also has various martial arts programs, features, and services from mindfulness meditation, karate, kenpo, Brazilian Jiu-Jitsu, Mixed Martial Arts (MMA), Kokoro-Jitsu, and much more!
I am trained in not only in fat loss but also in corrective exercise meaning, if you have an injury I can keep you working out while keeping you safe. It means that if you're release from a rehab stint I can take over and continue to build the strength one would need to promote quality of movement. I am also a life coach. I do not babysit but rather, I enable different vantage points and give my clients the the ability to choose for their own Selves. I am quick on my feet and can accommodate for several different levels of fitness and have had clients from 16 years old up to my oldest one of 7
I am an ACE Certified Personal Trainer and National Yoga Alliance Certified Yoga Teacher. I am also Certified in pre and post natal fitness, TRX suspension training, short and long distance running training, and have experience in Pilates, barre and crossfit. My passion is sharing my knowledge of health and fitness with others, helping them lead a life better than they knew possible. I personalize and individualize every workout and yoga session to each clients specific needs, wants and desires. You can choose to have your session at one of the studios I teach out of in Orange County, or in th
YogaBody is a conscious community uniting to cultivate the habit of happiness through the practice of mindful movement, meditation, art and music.
The studio features two spacious yoga studios, private wellness room, open lobby and lounge area with connected juice bar, spa-like locker rooms with showers and mat rental.
Offering a variety of classes for all levels:
vinyasa flowashtanga yoga
workshops and retreats
live music and art
Unfolding all styles, many mantras, and new energy. Accessible to the novice and a challenge for the seasoned practitioner, we will guide you through a practice tailored to provide you with the experience you are looking for.
Breathe in, breathe out, and enter spaces designed to create calm and inspire. Open, expansive, eco-responsible gems unlike any other yoga and art experience.
Hand picked for their extensive experience, ability to make connections, and communicate effectively with their students. Each is equipped to break down a pose, of
We offer yoga classes for students of all levels and backgrounds. Our highly trained teachers always offer modifications and posture variations, so students can customize each and every practice. We teach a mindful breath-centered flow practice that blends Vinyasa flow and therapeutic Viniyoga (moving in and out of postures before holding). We place a strong emphasis on safe and creative sequencing and taking time to prepare the body for deeper, more advanced postures. We highly value the spiritual and philosophical aspects of Yoga and incorporate deeper meaning and intention into every p
We are a full service studio providing group, private, and semi private training in Pilates, Gyrotonic, and Yoga. Focus is on private and semi private training with expert instruction and combined disciplines. Our style is result driven, constantly challenging, and your results will surpass your goals.
We also have specialized programs, usually in the form of private training for pre/post natal, injury prevention/recovery, and chronic pain or illnesses.
Pilates Fitness includes Pilates exercises on the mat, Pilates reformer, and full Pilates studio
Orange County's premire body positive fitness studio.
We are an actual company with hundreds of clients and with many trainers on staff not just one trainer. We make sure that you are matched up with the perfect trainer for your needs, goals and personality. We also know what to look for in hiring a trainer... do you? If the trainer isn't a great fit, we simply supply a different trainer, no questions asked. You are protected because we insert ourselves between you and the trainer.
I began teaching yoga as a means of connecting the physical practice of yoga (asana) with individuals who may otherwise be wary or unsure of how a regular practice could positively impact their daily lives. This practice is all-inclusive and boasts accessibility to ALL beginner and intermediate students. I offer additional special emphasis on assisting students facing trauma and intense life stress, I also teach a very secular practice, so any/all backgrounds will feel comfortable and respected in their space.
I am a Certified tennis coach with a background in Health, Fitness, Nutrition & Yoga.
Whether you are looking for a teacher or fitness trainer, I can help. I have taught numerous students including beginner level to top So. California athletes.
I trained at the Academies of Nadal and Arancha Sanchez in Spain, have competed, and also coach the local high school team.
If you're looking to learn, improve your fitness and endurance or compete, I can help.
Armando Roybal is a Certified Fitness Specialist, Health Fitness Instructor/Personal Trainer trained by Orange Coast College in 2002. He is also a Certified Personal Trainer and Youth Fitness Trainer by ISSA , as well as aqua, cycling and Insanity licensed. Currently, he is teaching group exercise classes such as Boot Camp, Circuit Training and Yoga. For the past 15 years, he has been passionate about helping people reach their fitness goals. He makes spending time with family is a priority. Extreme sports such as surfing, motorcycling and sand boarding are enjoyable as much
Jackie began her journey as a teacher when she completed training in Ashtanga yoga in 2009, and Hot Style yoga in 2010. She continued her yoga education by completing the Balance Yoga Teacher Training Program at KC Fitness Link, a 200 hour teacher training certification, and is currently working on her 500 hour certification. An avid learner, Jackie’s educational background currently includes bachelor degrees in Finance, African History, and a master’s degree in Health Administration.Jackie’s personal practices include the Ashtanga yoga, Hot style yoga, Restorative, and Aeria
We are the Number One Franchise in the entire world. Member Access = 24 hrs a day. 7 days a week. 365 days a year. All 50 States. 3,500 Approx. Facility Count. Full Complimentary Towel Service. Low Capacity Facility. All Day All The Time. Over 20+ Fitness Professionals with excellent experience and results. All Workout equipment you could ever need.
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