Orange, CA 242 Yoga Classes near you
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Orange Yoga Classes
Lisa Funderburk Yoga
16 Reviews
"Yoga is learning to still the fluctuations of the mind and find the beauty of the present moment- which ultimately helps to find inner peace and serenity. It is a practice which includes breathing techniques, meditation, and specific postures/stretches to connect the mind, body and spirit. Yoga is widely practiced for heath, wellness and relaxation which promotes presence, self-love and focus. It has proven to help with recovery, stress, anxiety and depression. The stretches help to open the body so that one can sit comfortably to access the deeper dimensions of Yoga. Yoga helps create space where residents may have been once stuck or tense.
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Daily Cup Of Wellness
13 Reviews
Hi, thank you for visiting my profile.
I have helped individuals with stress and trauma induced pain find relief, develop flexibility, strength and improve posture. When I work with you, I take into consideration your entire lifestyle, including your diet.
I am a registered yoga instructor, strength coach and earned a MS in kinesiology. I am currently a yoga, health and nutrition instructor at a local community college.
My sessions are $60.00 per hour, and I will travel to you.
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Yoga On 3rd
11 Reviews
yogaon3rd.com
years of experiance helping so many students. Teaching students self awareness and ultimately assisting them in finding and tapping into their inner strength.
Samadhi Nazanine Yoga - IG Account- Samadhi_Nazanine
10 Reviews
I work with athletes mostly since I am an athlete myself, but I also work with variety of age groups on stability, alignment, balance and mobility. I have over 650 hours of yoga training specializing in alignment, meditation and breathwork. I truly believe that you must be aligned in your mind and breath to be aligned in all aspects of your physical health. "When you align with your breath, you learn to align with yourself through every emotion — calming, centering, and de-stressing yourself.” Certification- YogaAlliance.org — Yoga Alliance ID: 280973
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Healthy Choices For Life
10 Reviews
I am passionate about helping people find and create balance in their life one step at a time . Certified Yoga instructor and Life coach . I loves to help people find grounding and understanding in their practice I love to teach one on one classes because it gives the student the opportunity to get a better understanding of their practice and learn more I am very much into healing not just the body but living a healthy lifestyle . I help clients find balance Mind , Body and Soul . I am a Licensed Esthetician as well specificalizing in Natural wholistic solutions . I am a professional Makeup Artist specializing in wedding makeup . I beli
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Innergy Corporate Yoga
9 Reviews
My team & I are passionate about helping people like you with yoga.
We help you lower stress, increase flexibility, get strong and more.
Private Sessions are available virtually online or at your home or office.
In business for 17+ years now.
Ditch Your Gym
8 Reviews
Looking to find a yoga instructor who has 16 years of experience? Let Ribi Fitness help you. Ribi Fitness's yoga trainers provide services that will certainly meet your expectations.
Bhardwaj Music Academy
8 Reviews
at Bhardwaj Music Academy, we believe music is not only a skill, but also an attitude towards life, a way of thinking, a method to express, and a companion along the journey. Through music, people discover themselves; through listening, people understand each other: music brings people together. Based on these beliefs, BMA won’t only be focusing on techniques, but also on keeping and developing student’s passion, discovery and communication. We create a customized lesson program that will ensure maximum results at a pace that works best for student’s goal.
Visit - www.BhardwajMusicAcademy.com
Email - [email protected]
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KLG YOGA
7 Reviews
Hi! I'm Kristin. I'm passionate about helping my clients function at their best, move with more freedom, and live with less stress. I'd love to help you do the same! One-on-One or private group yoga lessons allow you to get the personalized attention you need and deserve so you can progress towards your goals safely and effectively. Every lesson is 100% tailored to your needs....something that my clients love!
As an E-RYT200/RYT500 teacher, I help clients of all ages and abilities improve their quality of life through yoga. I'm a firm believer that your yoga practice should fit YOU and adapt each lesson to achieve that in both the short-
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Margo's Private Yoga And Meditation
6 Reviews
I help people enjoy life. Offering private Yoga Classes for beginners & intermediate in basic Hatha, Chair, Restorative and Aerial. I also help with nutrition, fitness and stress relief plans for an overall healthy life. You deserve to feel good!!
Namaste
5 Reviews
I teach Vinyasa Flow Yoga!
I practice very gentle, slow and detailed approach to every student!
Remember - Yoga Is For Everyone with the right teacher!!!!
Justyn Bonomi
5 Reviews
I am a certified integrative life coach, energy healer, yoga therapist, and meditation teacher. My personal sessions include a variety of healing modalities so that you receive exactly what you need. I will treat you holistically, addressing the mind, the body, and the soul rather than focusing on only one aspect of transformation. I have spent the past decade working with the most amazing teachers and have created a program that will guide you into becoming the best version of yourself. I am so honored to be a catalyst of your personal growth!
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Healing BREATH
5 Reviews
BREATHE>>SMILE>>LAUGH>>GROW
I teach Authentic Yoga rooted from Indian Philosophy. I am just a guide to healp people finally find mental and physical peace through proper breathwork in combination with mantras and Asanas chosen specifically for the new student. I do not teach a one for all class.... Yoga is a work in not a work out....it is a work in.
Joyful Compass
4 Reviews
I offer life changing tools you can use outside of our time together to enrich your life and discover your true path to joyful living.
Yoga Cycles With Michael
4 Reviews
I listen intently to my clients. Personalized fitness goals catered to the individual client. I specialize in grief and loss life counciling
Yoga For All
4 Reviews
I am currently teaching Yoga for Stength and Stress reduction via ZOOM.
I have been practicing yoga for over 16 years. I am continuing to further my Yoga studies in Yoga Therapy at Layola Marymount University where I recieved my initial Teaching certification in Yoga & Healing Sciences. I also have training in Yoga for Children with Special Needs taught by top trainer Shawnee Thornton Hardy.
Exhale Joy
4 Reviews
Certified Yoga Therapist C-IAYT, E-RYT 500, Certified Nutritional Consultant CNC, Reiki Master Teacher, IfHI Blood Type Practitioner, Certified Yoga Nidra Meditation and Lifestyle Coach
Http://www.exhalejoy.com
“Yoga is more than just a physical activity. It is a lifestyle and philosophy towards living a balanced and joyful life."
Designing programs that incorporate Yoga as an integrative lifestyle to promote balanced health and wellness, Energy Work, Positive Psychology, Mindfulness and Nutrition. Each program, session or workshop is specifically designed to address Mind/Body/Spirit in synergy
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Guided Lotus Yoga & Meditation
3 Reviews
I view the Indian Lotus flower as a symbol of enlightenment and rebirth. In my personal ongoing journey, I experience that the most impactful legs of the journey are accomplished through guidance, support, and exchanged wisdom. I found my most inspiring methods of getting where I am today, is through community and guidance.
My mission is to give you the tools to live a balanced work-life through daily yoga and meditation practices that will strengthen your body and your mind, leaving with feelings of well-being, confidence, and contentment within yourself.
By putting in the dedication to develop who we are from within, we begin to see the p
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Lauren Lew Yoga
3 Reviews
Lauren Lew Yoga is centered on bringing yoga to you in a way that is comfortable and easy. With nearly 5 years studying and practicing yoga, she brings her wisdom and experience and an open heart ready to teach you the sacred and healing practice of yoga; no matter what age or level you are at. Yoga is for everybody and Lauren makes sure all of her clients receive the attention and presence they need to grow deep in their yoga practice. Laurens passion for yoga is infectious! Start taking care of yourself today, so you can feel better tomorrow.
@laurenlewyoga (instagram)
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Yoga Poesie, Yoga By Pam (RYT 200 Yoga Alliance)
2 Reviews
I am well seasoned, over four decades of experience as a practitioner, and have published many articles on Yoga.
I am also a registered Yoga Teacher with Yoga Alliance.
Gina Marciano Yoga
2 Reviews
I am an experienced and skilled yoga teacher passionate about guiding others in connecting with their body, making an ally out of their mind, and living in harmony with their soul. I believe that yoga is for everyone and am excited about helping others unlock their limitless potential through this practice.
Amy Renee Body
1 Review
My goal as a yoga instructor is to create an exceptional mind-body experience that focuses on proper alignment, smooth transitions, a mix of heating dynamic and static postures, with a touch of philosophy to teach the practitioner how to take what is learned on the mat and utilize it in everyday life.
My goal as a personal trainer is to develop safe and effective workout programs that get my client the results they want in the shortest amount of time possible. These programs include a variety of modalities, incorporate functional movements in all planes of motion, and teach the client how to perform proper alignment and technique from the gro
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GERDA PILATES
1 Review
he name “Gerda” derives from Germany and means “Protector”. At Gerda Pilates, we believe that our Pilates-based movement provides the world’s greatest methodology for our clients to gain mastery of their bodies; which will strengthen them and protect them so they may pursue their own personal best and achieve true happiness. And that’s exactly why we wake up each morning—to help people feel great.
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YogaHealth24x7
1 Review
Stress attacks our mind, captures our emotions, reflects on our behavior and adversely affects our body. Yoga teaches us to convert negative stress into positive stress which can lead to creativity and achievement. Yoga establishes balance and restores good health of our body, mind and spirit. I teach yoga and Meditation to improve and maintain health of body, mind and soul. I have completed Yoga Instructor's course from Vyasa Yoga University and other Yoga institutions. I have also completed Transcendental Meditation (TM) and science of creative intelligence course taught by Mahesh Yogi. I have taught yoga at various adult schools a
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Joyful Spirit Yoga
1 Review
Greetings! My name is Ean and I've been doing daily yogic practice since February 24th of 2017. Yogic postures, traditionally known as asana, are only one aspect of yoga! Meditation and breathwork are two other life changing practices which can be incorporated into one's daily life for immediate to long-term benefit.
Complete with yogic philosophy, called vedanta, we are guided to live the most harmonious life with nature possible. Happiness and health arise spontaneously with consistent practice.
Lastly: anyone can practice yoga! The teachings and techniques can be adjusted for any body type, and do not go against any religion. Unless stre
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Shape Your Destiny
1 Review
I am highly educated in many different facets of fitness. A Certified Master Trainer for 10 years. I have 7 certifications including Certified Exercise Therapy Specialist, Certified Nutritional Specialist, Certified Ashtanga Yoga Instructor, Certifiied bodybuilding Specialist, Certified in Strength and Conditioning. Wherever you are in your fitness journey I’m able to taylor fit a plan that works in your life. I operate at a clean studio location in Rancho Cucamonga, and have a nutritional corporation online, and an app.
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Mystical Medicina: Yoga For The Soul
1 Review
Daniella Garcia has been providing yoga and meditation classes since many years ago. This coach is one of the professional yoga instructors who love to help people feel better. They have received several positive customer reviews.
Courses & Guides
Yoga Poses
Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons
10.5 hours
All levels
English
Yoga 101
Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons
1.5 hours
All levels
English
How much do yoga classes cost?
Read more about local pricing and what to expect in our cost guide.
Frequently asked questions
How much do yoga classes cost?
The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.
How long is a yoga class?
On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.
What to wear to yoga class?
Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.
For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.
What to bring to yoga class?
Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.
Here's what to bring to yoga class:
- Comfortable yoga attire
- Water bottle
- Hand towel
- Yoga mat
- Change of clothes
- Post-yoga snack
How often should you do yoga?
For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.
How long does it take to get good at yoga?
There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.
Do you teach yoga? View our open Yoga Instructor Jobs near you.