Joyful Spirit Yoga
1 employee
4 years in business
About this pro
Greetings! My name is Ean and I've been doing daily yogic practice since February 24th of 2017.
Yogic postures, traditionally known as asana, are only one aspect of yoga! Meditation and breathwork are two other life changing practices which can be incorporated into one's daily life for immediate to long-term benefit.
Complete with yogic philosophy, called vedanta, we are guided to live the most harmonious life with nature possible. Happiness and health arise spontaneously with consistent practice.
Lastly: anyone can practice yoga! The teachings and techniques can be adjusted for any body type, and do not go against any religion. Unless stretching, breathing, and nonviolence are against your religion, that is 😉
Read more about this pro
Credentials
Dana Point, CA 92624
Email verified
Phone verified
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Ean has a calming voice as well as the ability to talk you through the pose. Reminding us what the benefits of the pose are and reminder to breathe during and when to exhale and inhale and focus and so on. Great guidance and direction, Very knowledgeable and well spoken.
FAQs
What is your typical process for working with a new student?
First, we meet up in a relaxed environment.
Then, we discuss what you would like to get out of our time together.
And then we practice!
What education and/or training do you have that relates to your work?
I received my first certification in yoga through the Dharma Yoga House in Dana Point, CA in Vinyasa style yoga. This style of exercise is largely focused on building strength and endurance, and is more modern.
In October of 2019, I went for a month long training immersion at the Sivananda Ashram in Grass Valley, CA. Here, I learned a more traditional approach to yoga which has resulted in a deeper appreciation for a more meditative practice.
Do you have a standard pricing system for your lessons? If so, please share the details here.
Pricing is variable - I'm sure we can work something out that proves beneficial for all involved!
What advice would you give a student looking to hire a teacher in your area of expertise?
Find someone who's energy resonates with your own. There are many different styles and approaches to yoga and I'm certain you'll find someone who speaks your language!
What questions should students think through before talking to teachers about their needs?
The most difficult question: are you willing to surrender what is holding you back in order to move forward?