Dana Point, CA 104 Yoga Classes near you

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Dana Point Yoga Classes

Yoga In-Corporate

Yoga In-Corporate

5.0 7 Reviews
Yoga is the invaluable variable amongst the happiest and healthiest people in the world. I want to make yoga work for you, as it has for countless others. I first began my yoga journey over ten years ago in India. I am now a 500 hour reigistered yoga teacher and I have studied and taught yoga all over the world. There are countless ways to practice yoga, and I have the knowledge to customize a yoga routine so that you efficiently get the results you want. Check out www.yogaincorporate.com to learn more about how I can help you today! ... View Profile
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Rochelle's Ribi Fitness

Rochelle's Ribi Fitness

5.0 5 Reviews
I have the unique ability to make fitness fun! I also have 22 years experience in weight loss,strength training, metabolism boosting programs while making sure you are progressing in a safe, effective manner. I am professional  and patient as well as realize that you don't need to have an extreme diet or exercise plan to change your life. Lifestyle modification and a comprehensive individualized program is the key to long term success! I have a extensive experience in not only personal training but Pilates as well which requires comprehensive training in human movement. As well as my training experience I can also provide diet plans, me ... View Profile
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Yoga Cycles With Michael

Yoga Cycles With Michael

5.0 4 Reviews
I listen intently to my clients. Personalized fitness goals catered to the individual client. I specialize in grief and loss life counciling
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Thick Girl Yoga

Thick Girl Yoga

5.0 4 Reviews
If you are in need of dependable professionals in wellesley, consider hiring Thick Girl Yoga. They have a group of professionals who offer private yoga lessons. From private yoga sessions to power yoga workouts, This pro got it all covered.
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Exhale Joy

Exhale Joy

5.0 4 Reviews
Certified Yoga Therapist C-IAYT, E-RYT 500, Certified Nutritional Consultant CNC, Reiki Master Teacher, IfHI Blood Type Practitioner, Certified Yoga Nidra Meditation and Lifestyle Coach Http://www.exhalejoy.com “Yoga is more than just a physical activity. It is a lifestyle and philosophy towards living a balanced and joyful life." Designing programs that incorporate Yoga as an integrative lifestyle to promote balanced health and wellness, Energy Work, Positive Psychology, Mindfulness  and Nutrition.  Each program, session or workshop is specifically designed to address Mind/Body/Spirit  in synergy ... View Profile
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Yoga Poesie, Yoga By Pam (RYT 200 Yoga Alliance)

Yoga Poesie, Yoga By Pam (RYT 200 Yoga Alliance)

5.0 2 Reviews
I am well seasoned, over four decades of experience as a practitioner, and have published many articles on Yoga.  I am also a registered Yoga Teacher with Yoga Alliance.
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GERDA PILATES

GERDA PILATES

5.0 1 Review
Try GERDA ERGUL's private and group yoga lessons to improve your flexibility and strength. The professionals from GERDA PILATES will gladly help you. GERDA PILATES offers personal and group yoga sessions.
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Project Simple Living

Project Simple Living

5.0 1 Review
Seeking someone who provides effective yoga breathing exercises? Jade provides hands-on-healing in the form of somaveda thai yoga therapy. Check out Project Simple Living's Lessons.com profile now to know more.
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Massari Shams Entertainment

Massari Shams Entertainment

5.0 1 Review
I’m a stunt performer, dancing 12 styles with real weapons and fire. Fire eater, spinner and more . I’m an aquatic performer (mermaid) performing as a mermaid and teaching mermaid swimming. I’m an interventionist, working with families and friends of addicts and alcoholics by intervening to help them fight the disease and walking them into treatment and following up with life coaching yoga/meditation  instructor. Mother of 2 wonderful boys  humanitarian, motivational speaker  I have been passionate about helping others since a very young age my parents were big humanitarians that exposed me to missions gl ... View Profile
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Mystical Medicina: Yoga For The Soul

Mystical Medicina: Yoga For The Soul

5.0 1 Review
If you want to learn different yoga poses for beginners, choose Daniella as your yoga instructor. Then let Daniella help you out. Mystical Medicina: Yoga For The Soul also provides group yoga lessons.
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Vex Yoga

Vex Yoga

Jessica Green offers yoga fitness classes with in-home sessions. Hire the skilled professionals from Vex Yoga. Jessica Green is available at any given time.
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Be The Change Yoga

Be The Change Yoga

If you need beginner yoga trainers in Irvine who provide power yoga lessons, check out yoga with Katie. Katie provides professional yoga lessons for beginners. Let Be The Change Yoga's pros provide the relaxation you need.
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Jackie Jorland's Yoga & Meditation Sessions

Jackie Jorland's Yoga & Meditation Sessions

Being a reliable company, Jackie Jorland's Yoga & Meditation Sessions provides quality services in Santa Ana. Feel free to check out this expert. Jackie offers yoga training services at budget-friendly prices.
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Courtney Parkyn Yoga

Courtney Parkyn Yoga

I have been teaching yoga and meditation since 2008 and have worked with many different body types and conditions. I continue to study and learn about yoga by doing biannual intensive trainings with my teacher, Rod Stryker. 
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Full Circle Fitness

Full Circle Fitness

We tuly care about our clients progress, health and success. We pride ourselves in providing a welcoming, positive environment for everyone from someone who's never exercised to those who are fit, but want that extra attention and challenge. We are Functional Aging Specialist who specialize in training adults over 50 to not only get stronger, but feel better, move better and live better, so they can do what they Need to do, Love to do and Want to do! ... View Profile
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The Willow Tree Center

The Willow Tree Center

The Willow Tree Center is a community based, public benefit corporation offering healthy lifestyle classes, courses and events. As a result of what we do, members of the community are healthier, motivated, happy, mindful, peaceful, focused, productive and relaxed. We are looking for individuals, companies and organizations that could use more focus, motivation and ease. 
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You And The Mat

You And The Mat

Learn yoga breathing exercises when you enroll in You's programs. This coach teaches private and regular clients. You And encourages students to eat healthy and reach their wellness goals in life.
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Aline Studios

Aline Studios

If you want to learn different yoga poses for beginners, choose Tracy as your yoga instructor. Tracy is a professional yoga instructor who works with all levels. Aline Studios provides yoga fitness classes and private sessions, meditation, and more.
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Orange County Yoga Studio

Orange County Yoga Studio

We proudly serve the communities of South Orange County and beyond, encompassing Laguna Hills, Mission Viejo, Lake Forest, Laguna Woods, Aliso Viejo, San Juan Capistrano, Laguna Niguel, Irvine, Foothill Ranch, Rancho Santa Margarita and Laguna Beach. Orange County Yoga Studio offers a warm and peaceful atmosphere to practice in, with experienced and friendly teachers.  Our teachers introduce yoga in an orderly and progressive manner, teaching a rich diversity of postures – many of which are accessed through the use of props. Our schedule offers a range of classes from Align Yoga with a focus on precision of alignment and attentio ... View Profile
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Send A Trainer- Orange County

Send A Trainer- Orange County

Planning to hire someone who teaches yoga basics for beginners? Check out MIchelle And Doug Waldman who provides yoga teacher training for women. MIchelle And Doug offers group and private yoga sessions.
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Project Simple Living

Project Simple Living

Yoga is beyond the physical postures that we often see on social media, studios, and gyms. I practice the yoga philosophies also known as the Yoga Sutras.  The practice of Yoga shifts our lifestyle from the mat and off the mat where it counts the most; where life stressors may get the best of us. A yoga practice that extends off the mat will help you deal with life's stressors or help you achieve your goals. I customize the session to meet your individual needs reflecting your body, your mind, and your essence.  If you want to build strength in your body, so that you build strenght in other parts of your life, I am your yoga teacher ... View Profile
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Jnana Yoga And Meditation

Jnana Yoga And Meditation

I have transformed my entire life through the practice of Yoga and Meditation. I am passionate about helping other people who are suffering from life's stresses and need some relief. Whether it be a self esteem issue, anxiety issue, or maybe it just someone interested in relaxing or checking out the effects of Yoga or Meditation I am in love with the way it has helped me and I feel grateful to be able to help anyone I can get introduced to these benefits.  ... View Profile
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Ponder Yoga

Ponder Yoga

Inspired by my teachers, peers and students, my main focus in each class I teach is proper alignment and safety.  I use descriptive cues to guide my students through challenging transitions and into progressively more intense asanas.  Expect detailed instructions, pranayama exercises and positive affirmations to heighten self awareness and increase the benefits of each posture.  I aim to guide each student through a transformational yoga experience that leaves them feeling successful, renewed and  empowered.   ​TRAINING*GROUP X FITNESS INSTRUCTOR (2006)with 24 Hour Fitness*200 HOUR TEACHER (2007)  with Brigette K ... View Profile
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Supreme Being Yoga

Supreme Being Yoga

In the spring of 2014, I took my very first yoga class which started off with an intense vinyasa flow (breath to movement) and ended with a heavy meditation. I remember coming home after class and reevaluating my surroundings and my lifestyle. I had realized that for many years, I was trying very hard to control my life and the lives of others. I thought to myself, “I surrender! I am no longer going to try and control anyone but myself & my own environment.” It was at that sudden moment, when I found excitement in pushing forward in a positive, healthy, mindful journey and including Yoga as my practice.  Now you’re ... View Profile
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The Yoga Broad

The Yoga Broad

I like to provide the best approach and quality assistance to my clients by extending the first 15mins of our initial visit as a way to fully address what the client is looking for. As a Yoga instructor and Ayurvedic Practioner, it is my passion to help my clients the best way possible through the the physical practice of yoga or through diet an lifestyle changes and  when needed through the combination of both.
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Monica Wurst Yoga

Monica Wurst Yoga

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Transcendental Meditation South Orange County

Transcendental Meditation South Orange County

The most effective, effortless, natural meditation technque, validated by hundreds of research studies published in leading journals and practiced by millions world-wide. TM can learned by anyone, but is practiced by some of the most famous and successful people in the world. TM is learned in a short course but we provide a comprehensive support program to maintain maximum effectiveness. We trained and studied with the founder of TM, Maharishi Mahesh Yogi and have been teaching for over forty years. https://www.tm.org/ ... View Profile
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Love And Light Wellness

Love And Light Wellness

I provide holistic methods for you to find balance and peace for your mind, body and soul.  Through Reiki, Sound Healing, Crystal Energy, Yoga and other modalities, I will help you release stress and restore harmony. 
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Be Your True Self -Flora Frontini Yoga Teacher-

Be Your True Self -Flora Frontini Yoga Teacher-

During my class I love to share my knowledge about yoga and the Yoga Sutras. I focus on alignment and achiving strengh and in consequence flexibility, therefore I use and incurage the use of props like blocks, straps or bolsters. When I teach I tend to do adjustments too and I include meditation at the beginning or at the end of the practice. 
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Primal Justice Training Center

Primal Justice Training Center

Improve your body's flexibility when you hire Primal Justice. Primal Justice Training Center offers some of the best yoga classes, with emphasis on breath and alignment. Check out Primal Justice Training Center's commendable feedback on Lessons.com.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.