Dana Point, CA 135 Yoga Classes near you

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Dana Point Yoga Classes

Lisa Funderburk Yoga

Lisa Funderburk Yoga

5.0 15 Reviews
I offer a Yin yoga practice sequences slow fluid movements and then transitions to deep, long held stretches. Depending on the student Supported postures are held for a longer period of time, offering added health and mobility to the joints and surrounding tissues. The perfect complement to a dynamic and muscular “yang” yoga classes! Designed to leave yogis in a state of balance, peace and calm; yet completely refreshed. Hopefully feeling yoga bliss! I love teaching yoga and have years of experience. I love what I do. I have the experience! I graduated top of my class. I have a beautiful in home and yoga space.  Yoga to me is ... View Profile
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Healthy Choices For Life

Healthy Choices For Life

5.0 10 Reviews
I am passionate about helping people find and create balance in their life one step at a time . Certified Yoga instructor  and Life coach . I loves to help people find grounding and understanding in their practice I love to teach one on one classes because it gives the student the opportunity to get a better understanding of their practice and learn more I am very much into healing not just the body but living a healthy lifestyle . I help clients find balance Mind , Body and Soul . I am a Licensed Esthetician as well specificalizing in Natural wholistic solutions . I am a professional Makeup Artist specializing in wedding makeup . I beli ... View Profile
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Margo's Private Yoga And Meditation

Margo's Private Yoga And Meditation

5.0 6 Reviews
I help people enjoy life. Offering private Yoga Classes for beginners & intermediate in basic Hatha, Chair, Restorative and Aerial. I also help with nutrition, fitness and stress relief plans for an overall healthy life. You deserve to feel good!!
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KLG YOGA

KLG YOGA

5.0 6 Reviews
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Rochelle's Ribi Fitness

Rochelle's Ribi Fitness

5.0 5 Reviews
I have the unique ability to make fitness fun! I also have 22 years experience in weight loss,strength training, metabolism boosting programs while making sure you are progressing in a safe, effective manner. I am professional  and patient as well as realize that you don't need to have an extreme diet or exercise plan to change your life. Lifestyle modification and a comprehensive individualized program is the key to long term success! I have a extensive experience in not only personal training but Pilates as well which requires comprehensive training in human movement. As well as my training experience I can also provide diet plans, me ... View Profile
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Thick Girl Yoga

Thick Girl Yoga

5.0 5 Reviews
If you are in need of dependable professionals in wellesley, consider hiring Thick Girl Yoga. They have a group of professionals who offer private yoga lessons. From private yoga sessions to power yoga workouts, This pro got it all covered.
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Yoga Cycles With Michael

Yoga Cycles With Michael

5.0 4 Reviews
I listen intently to my clients. Personalized fitness goals catered to the individual client. I specialize in grief and loss life counciling
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Exhale Joy

Exhale Joy

5.0 4 Reviews
Certified Yoga Therapist C-IAYT, E-RYT 500, Certified Nutritional Consultant CNC, Reiki Master Teacher, IfHI Blood Type Practitioner, Certified Yoga Nidra Meditation and Lifestyle Coach Http://www.exhalejoy.com “Yoga is more than just a physical activity. It is a lifestyle and philosophy towards living a balanced and joyful life." Designing programs that incorporate Yoga as an integrative lifestyle to promote balanced health and wellness, Energy Work, Positive Psychology, Mindfulness  and Nutrition.  Each program, session or workshop is specifically designed to address Mind/Body/Spirit  in synergy ... View Profile
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Guided Lotus Yoga & Meditation

Guided Lotus Yoga & Meditation

5.0 3 Reviews
I view the Indian Lotus flower as a symbol of enlightenment and rebirth. In my personal ongoing journey, I experience that the most impactful legs of the journey are accomplished through guidance. Through support. Through exchanged wisdom. I found my most inspiring methods of getting where I am today, through community and guidance. My mission is to give you the tools to live a balanced work-life through daily physical and meditation practices leaving with feelings of well-being, confidence, and contentment within yourself. By putting in the dedication to develop who we are from within, we begin to see the power of positive change in our rela ... View Profile
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Innergy Corporate Yoga

Innergy Corporate Yoga

5.0 3 Reviews
We help busy professionals reduce stress and boost productivity with Corporate & Private Yoga sessions. No driving or parking hassles. We bring the benefits of yoga to you!
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Yoga Poesie, Yoga By Pam (RYT 200 Yoga Alliance)

Yoga Poesie, Yoga By Pam (RYT 200 Yoga Alliance)

5.0 2 Reviews
I am well seasoned, over four decades of experience as a practitioner, and have published many articles on Yoga.  I am also a registered Yoga Teacher with Yoga Alliance.
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Infinite Wellness Lifestyles

Infinite Wellness Lifestyles

5.0 2 Reviews
Hello dear friends, my name is Carla Gardner. When you work with me you get fit while staying safe. I specialize in Healthy Aging for men and women and Women's Health, Posture, Balance, Core Strength, Weight Loss, Stress Management, Balanced Lifestyles, Psychology of Positivity and Nutrition Education for a happy, healthy life.  It is my passion and purpose to you help you get healthier and feel your best. I am the proud owner of Infinite Wellness Lifestyles. With over 2 decades of experience,  2 Master's degrees in Exercise Science and multiple certifications, I am here to offer many services to support you on your wellness jo ... View Profile
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Project Simple Living

Project Simple Living

5.0 1 Review
Seeking someone who provides effective yoga breathing exercises? Jade provides hands-on-healing in the form of somaveda thai yoga therapy. Check out Project Simple Living's Lessons.com profile now to know more.
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Joyful Spirit Yoga

Joyful Spirit Yoga

5.0 1 Review
Greetings! My name is Ean and I've been doing daily yogic practice since February 24th of 2017. Yogic postures, traditionally known as asana, are only one aspect of yoga! Meditation and breathwork are two other life changing practices which can be incorporated into one's daily life for immediate to long-term benefit. Complete with yogic philosophy, called vedanta, we are guided to live the most harmonious life with nature possible. Happiness and health arise spontaneously with consistent practice. Lastly: anyone can practice yoga! The teachings and techniques can be adjusted for any body type, and do not go against any religion. Unless stre ... View Profile
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Amy Renee Body

Amy Renee Body

5.0 1 Review
My goal as a yoga instructor is to create an exceptional mind-body experience that focuses on proper alignment, smooth transitions, a mix of heating dynamic and static postures, with a touch of philosophy to teach the practitioner how to take what is learned on the mat and utilize it in everyday life. My goal as a personal trainer is to develop safe and effective workout programs that get my client the results they want in the shortest amount of time possible. These programs include a variety of modalities, incorporate functional movements in all planes of motion, and teach the client how to perform proper alignment and technique from the gro ... View Profile
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Mystical Medicina: Yoga For The Soul

Mystical Medicina: Yoga For The Soul

5.0 1 Review
If you want to learn different yoga poses for beginners, choose Daniella as your yoga instructor. Then let Daniella help you out. Mystical Medicina: Yoga For The Soul also provides group yoga lessons.
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Lotus 7 Yoga

Lotus 7 Yoga

5.0 1 Review
Private instruction can be at our location, your home or facility.  All of our instructor are yoga alliance certified and insured.     We now provide Mind-Body Stress Reduction "MBSR" which has proven effective for PTSD, stress, depression, pain, and cancer treatment recover. Our location looks into the hills of Saddleback next to the hiking trails of O'Neal Park.  Great view, private and decorated by an interior designer.  Voted best Yoga Studio in OC  ... View Profile
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GERDA PILATES

GERDA PILATES

5.0 1 Review
Try GERDA ERGUL's private and group yoga lessons to improve your flexibility and strength. The professionals from GERDA PILATES will gladly help you. GERDA PILATES offers personal and group yoga sessions.
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Vex Yoga

Vex Yoga

Jessica Green offers yoga fitness classes with in-home sessions. Hire the skilled professionals from Vex Yoga. Jessica Green is available at any given time.
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Be The Change Yoga

Be The Change Yoga

If you need beginner yoga trainers in Irvine who provide power yoga lessons, check out yoga with Katie. Katie provides professional yoga lessons for beginners. Let Be The Change Yoga's pros provide the relaxation you need.
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Jackie Jorland's Yoga & Meditation Sessions

Jackie Jorland's Yoga & Meditation Sessions

Being a reliable company, Jackie Jorland's Yoga & Meditation Sessions provides quality services in Santa Ana. Feel free to check out this expert. Jackie offers yoga training services at budget-friendly prices.
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Jnana Yoga And Meditation

Jnana Yoga And Meditation

I have transformed my entire life through the practice of Yoga and Meditation. I am passionate about helping other people who are suffering from life's stresses and need some relief. Whether it be a self esteem issue, anxiety issue, or maybe it just someone interested in relaxing or checking out the effects of Yoga or Meditation I am in love with the way it has helped me and I feel grateful to be able to help anyone I can get introduced to these benefits.  ... View Profile
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Full Circle Fitness

Full Circle Fitness

We tuly care about our clients progress, health and success. We pride ourselves in providing a welcoming, positive environment for everyone from someone who's never exercised to those who are fit, but want that extra attention and challenge. We are Functional Aging Specialist who specialize in training adults over 50 to not only get stronger, but feel better, move better and live better, so they can do what they Need to do, Love to do and Want to do! ... View Profile
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Primal Justice Training Center

Primal Justice Training Center

Improve your body's flexibility when you hire Primal Justice. Primal Justice Training Center offers some of the best yoga classes, with emphasis on breath and alignment. Check out Primal Justice Training Center's commendable feedback on Lessons.com.
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You And The Mat

You And The Mat

Learn yoga breathing exercises when you enroll in You's programs. This coach teaches private and regular clients. You And encourages students to eat healthy and reach their wellness goals in life.
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Aline Studios

Aline Studios

If you want to learn different yoga poses for beginners, choose Tracy as your yoga instructor. Tracy is a professional yoga instructor who works with all levels. Aline Studios provides yoga fitness classes and private sessions, meditation, and more.
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Orange County Yoga Studio

Orange County Yoga Studio

We proudly serve the communities of South Orange County and beyond, encompassing Laguna Hills, Mission Viejo, Lake Forest, Laguna Woods, Aliso Viejo, San Juan Capistrano, Laguna Niguel, Irvine, Foothill Ranch, Rancho Santa Margarita and Laguna Beach. Orange County Yoga Studio offers a warm and peaceful atmosphere to practice in, with experienced and friendly teachers.  Our teachers introduce yoga in an orderly and progressive manner, teaching a rich diversity of postures – many of which are accessed through the use of props. Our schedule offers a range of classes from Align Yoga with a focus on precision of alignment and attentio ... View Profile
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Send A Trainer- Orange County

Send A Trainer- Orange County

Planning to hire someone who teaches yoga basics for beginners? Check out MIchelle And Doug Waldman who provides yoga teacher training for women. MIchelle And Doug offers group and private yoga sessions.
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Project Simple Living

Project Simple Living

Yoga is beyond the physical postures that we often see on social media, studios, and gyms. I practice the yoga philosophies also known as the Yoga Sutras.  The practice of Yoga shifts our lifestyle from the mat and off the mat where it counts the most; where life stressors may get the best of us. A yoga practice that extends off the mat will help you deal with life's stressors or help you achieve your goals. I customize the session to meet your individual needs reflecting your body, your mind, and your essence.  If you want to build strength in your body, so that you build strenght in other parts of your life, I am your yoga teacher ... View Profile
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Courtney Parkyn Yoga

Courtney Parkyn Yoga

I have been teaching yoga and meditation since 2008 and have worked with many different body types and conditions. I continue to study and learn about yoga by doing biannual intensive trainings with my teacher, Rod Stryker. 
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.