Find a yoga class in Laguna Niguel, CA

Find yoga classes in Laguna Niguel, CA

Find yoga classes in Laguna Niguel, CA

Share a few details and we'll show you the best yoga studios in your area.
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Find yoga classes in Laguna Niguel, CA

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Top 10 yoga studios in Laguna Niguel, CA

Students agree: these Laguna Niguel yoga classes are highly rated for knowledge, experience, communication, and more.
Place 4 Fitness

Place 4 Fitness

New on Lessons
Offers online services
3+ years in business
Serves Laguna Niguel, CA
I am a American Council on Exercise Certified personal trainer and I specialize in mobility, stability, strength and sports performance training. I am a mobile trainer and bring the all the equipment to your home or local park for a professional workout. I have 6 years of fitness industry experience and I customize workouts to meet your specific fitness goals!
MindBodyNShape

MindBodyNShape

5.0(4)
Offers online services
3 hires on Lessons
8+ years in business
Serves Laguna Niguel, CA
Elysia says, "Vanessa completely understands the foundation of body mechanics and coached me how to be confident in my body! " Read more
Yoga & Meditation Sessions

Yoga & Meditation Sessions

5.0(2)
Offers online services
Serves Laguna Niguel, CA
Jordan says, "Allie was very attentive and made me feel comfortable with my skillset. She even recommended poses that would help me progress through my yoga journey. " Read more
Yoga With Haya

Yoga With Haya

5.0(1)
1 hire on Lessons
7+ years in business
Serves Laguna Niguel, CA
Jennifer R. says, "It was the best yoga experience I’ve ever had. I always wanted to get in yoga but never felt motivated when I went to different classes. But she was so amazing and so professional that she made it a hobby of mine. Because of her I’ve been doing yoga everyday!" Read more
Dao-Dharma-Dorje Publications Ltd

Dao-Dharma-Dorje Publications Ltd

4.0(1)
Offers online services
1 hire on Lessons
2+ years in business
Serves Laguna Niguel, CA
Martial M. says, "The teacher, Mr. Michael is a very opened and humble man. The teachings are very explicit and easy to understand and put into practice. The teachings are well structured and organized. I highly recommend the school to anybody who want to learn." Read more
Hustle And Yoga Flow

Hustle And Yoga Flow

New on Lessons
Offers online services
1 hire on Lessons
7+ years in business
Serves Laguna Niguel, CA
Hustle and Yoga Flow is a holistic wellness company that focuses on mindfulness for the everyday individual. Life is loud. Everyday brings a new stress which takes us out of alignment and distracts us from greater goals. Through mindfulness classes and holistic treatments we restore the natural balance of the body while calming and refocusing the mind main concentration is on your physical and mental health through offerings of wellness services for beginners and beyond. Whether you are an established yogi, or just getting back into the flow we can assist with all your spa and self care needs with an emphasis on holistic healing and movement...
Healthy Choices For Life

Healthy Choices For Life

5.0Exceptional(10)
Serves Laguna Niguel, CA
Deborah C. says, "I’m training for a marathon right now. I have never done Yoga before but my doctor suggested that I try it to help with the recovery process. Chris De was amazing! She was very helpful giving me different options to do the poses depending on my skill level. I will definitely be taking more classes!" Read more
International School Of Healing Arts

International School Of Healing Arts

5.0(2)
Offers online services
34+ years in business
Serves Laguna Niguel, CA
Aiko B. says, " I think it was in 1997? I received my certificate for massage in San Diego. Namaste Seymour. Blessings" Read more
Jupiter Yoga & Wellness

Jupiter Yoga & Wellness

New on Lessons
Offers online services
5+ years in business
Serves Laguna Niguel, CA
It's not just another yoga class. It's a community.
Pilates With Aly

Pilates With Aly

New on Lessons
Offers online services
12+ years in business
Serves Laguna Niguel, CA
7 years experience. Athletic background. Helping clients lengthen and strengthen their bodies to become stronger and feel better. connecting with people to help them get stronger. I enjoy pushing individuals... they are usually stronger than they believe. Each person is different and I enjoy discovering their needs and help them get fit and prevent future injuries.

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Laguna Niguel yoga studios

Recent success stories from people in the Laguna Niguel area.
Carol
Vanessa coaching and influence has been life changing. She's motivating, patient, smart, and inspiring. Working with her for one month I got better results than I had ever dreamed of, and an experience far superior to the one I had at a top nearby fitness club.
MindBodyNShape
David
Allie was attentive in our session and helped relieve the lower back pain I have been dealing with from sitting in an office chair every day. She also taught me poses to do before bed to help alleviate the pain daily.
Yoga & Meditation Sessions
Sandee R.
Chris is a very good teacher. She has a perfect yoga voice! She's very genuine in nature, and that quality helps one really tune in to the movements. I love yoga, and Healthy Choices For Life gives great inspiration to me. She is also very encouraging!
Healthy choices for life
Devin H.
Learning about health and life while developing friendships with Seymour, the school staff, and many of the students I crossed paths with. The location, pacific beach in San Diego, was also wonderful.
International School of Healing Arts
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