Aliso Viejo, CA 141 Yoga Classes near you

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Aliso Viejo Yoga Classes

Lisa Funderburk Yoga

Lisa Funderburk Yoga

5.0 13 Reviews
Ive been a yoga instructor for over three years practicing yoga for over 15 years. I’ve been teaching at a yoga studio, a gym, a rehab house, even the Girl Scouts. I love what I do. I have the experience! I graduated top of my class.  Yoga to me is awareness for your breath. It’s learning to still the fluctuations of the mind and find beauty of the present moment. It’s a practice that includes breathing techniques, meditation, and specific poses on connect the mind body and sprit, for better over health and wellness. Yoga is widely practiced for health, wellness, and relaxation. It was been to help with stress and ... View Profile
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Rochelle's Ribi Fitness

Rochelle's Ribi Fitness

5.0 5 Reviews
I have the unique ability to make fitness fun! I also have 22 years experience in weight loss,strength training, metabolism boosting programs while making sure you are progressing in a safe, effective manner. I am professional  and patient as well as realize that you don't need to have an extreme diet or exercise plan to change your life. Lifestyle modification and a comprehensive individualized program is the key to long term success! I have a extensive experience in not only personal training but Pilates as well which requires comprehensive training in human movement. As well as my training experience I can also provide diet plans, me ... View Profile
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Justyn Bonomi

Justyn Bonomi

5.0 5 Reviews
My sessions include a variety of healing modalities so that you receive exactly what you need. I am certified in yoga (hatha, vinyasa, yin, power, restorative, and pre-natal) meditation, reiki, myofascial release, personal training, and integrative nutrition and health coaching. I will treat you holistically, addressing the mind, the body, and the soul rather than focusing on only one aspect of transformation. I am your one stop shop to becoming the best version of yourself and I am honored to be a catalyst of your personal growth <3 ... View Profile
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Yoga For All

Yoga For All

5.0 4 Reviews
I have been practicing yoga for over 16 years. I went to Layola Marymount  University for my certification in Yoga & Healing Sciences. I also have training in Yoga for Children with Special Needs taught by top trainer Shawnee Thornton Hardy. I continue to further my studies in the field by also taking workshops in Healing Arts.
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Yoga Cycles With Michael

Yoga Cycles With Michael

5.0 4 Reviews
I listen intently to my clients. Personalized fitness goals catered to the individual client. I specialize in grief and loss life counciling
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Thick Girl Yoga

Thick Girl Yoga

5.0 4 Reviews
Thick Girl Yoga helps clients get their fitness and health back on track. Check out Christina Wherry' yoga instruction. Choose Christina Wherry today.
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Exhale Joy

Exhale Joy

5.0 4 Reviews
Certified Yoga Therapist C-IAYT, E-RYT 500, Certified Nutritional Consultant CNC, Reiki Master Teacher, IfHI Blood Type Practitioner, Certified Yoga Nidra Meditation and Lifestyle Coach Http://www.exhalejoy.com “Yoga is more than just a physical activity. It is a lifestyle and philosophy towards living a balanced and joyful life." Designing programs that incorporate Yoga as an integrative lifestyle to promote balanced health and wellness, Energy Work, Positive Psychology, Mindfulness  and Nutrition.  Each program, session or workshop is specifically designed to address Mind/Body/Spirit  in synergy ... View Profile
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Kundalini Yoga &  Meditation

Kundalini Yoga & Meditation

5.0 3 Reviews
I work mainly with women only. We work on spiritual growth and finding ones life purpose. Visit my website www.lisavitta.com to learn more about my services and credientials
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Gina Marciano Yoga

Gina Marciano Yoga

5.0 2 Reviews
I am an experienced and skilled yoga teacher passionate about guiding others in connecting with their body, making an ally out of their mind, and living in harmony with their soul. I believe that yoga is for everyone and am excited about helping others unlock their limitless potential through this practice.
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Yoga Poesie, Yoga By Pam (RYT 200 Yoga Alliance)

Yoga Poesie, Yoga By Pam (RYT 200 Yoga Alliance)

5.0 2 Reviews
I am well seasoned, over four decades of experience as a practitioner, and have published many articles on Yoga.  I am also a registered Yoga Teacher with Yoga Alliance.
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Akasha Yoga

Akasha Yoga

5.0 1 Review
Greetings! I practice and teach Ashtanga Yoga- a form of Yoga that is deeply meditative as it focuses on the Breath with numerous benefits on a physical and mental level.
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Project Simple Living

Project Simple Living

5.0 1 Review
Are you looking for someone who provides reliable yoga lessons? Hire professional Jade L to help you out. Jade is a professional who has the knowledge, skills, and experience that each customer seeks.
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Massari Shams Entertainment

Massari Shams Entertainment

5.0 1 Review
I’m a stunt performer, dancing 12 styles with real weapons and fire. Fire eater, spinner and more . I’m an aquatic performer (mermaid) performing as a mermaid and teaching mermaid swimming. I’m an interventionist, working with families and friends of addicts and alcoholics by intervening to help them fight the disease and walking them into treatment and following up with life coaching yoga/meditation  instructor. Mother of 2 wonderful boys  humanitarian, motivational speaker  I have been passionate about helping others since a very young age my parents were big humanitarians that exposed me to missions gl ... View Profile
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GERDA PILATES

GERDA PILATES

5.0 1 Review
Seeking professionals who offer effective yoga training services in Newport Beach? GERDA offers effective yoga instruction services. Feel free to inquire about GERDA's services rates today.
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Mystical Medicina: Yoga For The Soul

Mystical Medicina: Yoga For The Soul

5.0 1 Review
Daniella Garcia focuses on offering yoga exercise classes that direct people to self-awareness and body restoration. Stop worrying and let Mystical Medicina: Yoga For The Soul help you. Check out Daniella's well-rated reviews on Lessons.com.
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Healing BREATH

Healing BREATH

5.0 1 Review
I teach Authentic Yoga rooted from Indian Philosophy. I am just a guide to healp people finally find mental and physical peace through proper breathwork in combination with mantras and Asanas chosen specifically for the new yogi. I do not teah a one for all class.... Yoga is a work in not a work out....
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Vanessa's Private Yoga Lessons

Vanessa's Private Yoga Lessons

Vanessa's Private Yoga Lessons is a wellness center that provides boot camp programs designed to be effective and guarantee fast results. They may offer private yoga classes at your home. Vanessa will provide you with various hot yoga training services to help release your stress and anxieties.
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Xtend Barre Mission Viejo

Xtend Barre Mission Viejo

Do you need pros who are available to offer you with yoga lessons? Expect Traci Greninger's private sessions to be challenging yet fun and rewarding. Traci Greninger is a yoga instructor who teaches adaptive yoga to persons who have conditions, such as spinal cord injuries, spina bifida, cerebral palsy, and limited mobility.
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Vex Yoga

Vex Yoga

Learn easy yoga exercises by hiring the yoga instructors of Vex Yoga. Jessica focuses on yin, vinyasa and restorative yoga. Vex Yoga also welcome beginners.
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Be The Change Yoga

Be The Change Yoga

Be The Change Yoga has been offering private yoga lessons in boulder for 4 years. Be The Change Yoga helps their clients in the best way possible. Katie also offers wellness yoga training services.
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Project Simple Living

Project Simple Living

Yoga is beyond the physical postures that we often see on social media, studios, and gyms. I practice the yoga philosophies also known as the Yoga Sutras.  The practice of Yoga shifts our lifestyle from the mat and off the mat where it counts the most; where life stressors may get the best of us. A yoga practice that extends off the mat will help you deal with life's stressors or help you achieve your goals. I customize the session to meet your individual needs reflecting your body, your mind, and your essence.  If you want to build strength in your body, so that you build strenght in other parts of your life, I am your yoga teacher ... View Profile
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Jackie Jorland's Yoga & Meditation Sessions

Jackie Jorland's Yoga & Meditation Sessions

Looking for someone who can provide beginner yoga sessions in Santa Ana? Jackie creates custom yoga workout plans to fit your specific needs. Jackie takes pride in promoting healing and relief using yoga.
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Courtney Parkyn Yoga

Courtney Parkyn Yoga

I have been teaching yoga and meditation since 2008 and have worked with many different body types and conditions. I continue to study and learn about yoga by doing biannual intensive trainings with my teacher, Rod Stryker. 
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Full Circle Fitness

Full Circle Fitness

We tuly care about our clients progress, health and success. We pride ourselves in providing a welcoming, positive environment for everyone from someone who's never exercised to those who are fit, but want that extra attention and challenge. We are Functional Aging Specialist who specialize in training adults over 50 to not only get stronger, but feel better, move better and live better, so they can do what they Need to do, Love to do and Want to do! ... View Profile
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Primal Justice Training Center

Primal Justice Training Center

On the lookout for a dedicated and reliable private yoga instructor? Hire Primal Justice Training Center's yoga instructors. Primal Justice Training Center performs fitness training, too.
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You And The Mat

You And The Mat

Are you seeking a team that offers private yoga lessons? You is passionate about keeping you fit and in shape. You And The Mat has been providing yoga meditation techniques in Laguna Niguel for many years.
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Aline Studios

Aline Studios

Aline Studios is a well-recognized local yoga center that offers effective therapy sessions and exercise classes for mind body alignment. If you do, then hire Tracy. Aline Studios provides their best yoga classes for beginners and advanced players.
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Orange County Yoga Studio

Orange County Yoga Studio

We proudly serve the communities of South Orange County and beyond, encompassing Laguna Hills, Mission Viejo, Lake Forest, Laguna Woods, Aliso Viejo, San Juan Capistrano, Laguna Niguel, Irvine, Foothill Ranch, Rancho Santa Margarita and Laguna Beach. Orange County Yoga Studio offers a warm and peaceful atmosphere to practice in, with experienced and friendly teachers.  Our teachers introduce yoga in an orderly and progressive manner, teaching a rich diversity of postures – many of which are accessed through the use of props. Our schedule offers a range of classes from Align Yoga with a focus on precision of alignment and attentio ... View Profile
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Send A Trainer- Orange County

Send A Trainer- Orange County

Do you need to find a company in CA that provides private yoga lessons? Send A Trainer- Orange County offers customized yoga workout programs to meet their clients' unique needs. MIchelle And Doug is available for private sessions.
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Cancelled Yoga

Cancelled Yoga

Sarah Greene Yoga offers comprehensive lessons to advanced and beginning yoga students. Sarah Greene Yoga has 2 years of experience in the business. Sarah teaches yoga techniques and gives nutritional advice.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.