Aliso Viejo, CA 141 Yoga Classes near you

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Aliso Viejo Yoga Classes

Lisa Funderburk Yoga

Lisa Funderburk Yoga

5.0 14 Reviews
I offer a Yin yoga practice sequences slow fluid movements and then transitions to deep, long held stretches. Depending on the student Supported postures are held for a longer period of time, offering added health and mobility to the joints and surrounding tissues. The perfect complement to a dynamic and muscular “yang” yoga classes! Designed to leave yogis in a state of balance, peace and calm; yet completely refreshed. Hopefully feeling yoga bliss! I love teaching yoga and have years of experience. I’ve been teaching at a few yoga studios, a gym, rehab houses, even the Girl Scouts. I love what I do. I have the experie ... View Profile
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Rochelle's Ribi Fitness

Rochelle's Ribi Fitness

5.0 5 Reviews
I have the unique ability to make fitness fun! I also have 22 years experience in weight loss,strength training, metabolism boosting programs while making sure you are progressing in a safe, effective manner. I am professional  and patient as well as realize that you don't need to have an extreme diet or exercise plan to change your life. Lifestyle modification and a comprehensive individualized program is the key to long term success! I have a extensive experience in not only personal training but Pilates as well which requires comprehensive training in human movement. As well as my training experience I can also provide diet plans, me ... View Profile
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Justyn Bonomi

Justyn Bonomi

5.0 5 Reviews
My sessions include a variety of healing modalities so that you receive exactly what you need. I am certified in yoga (hatha, vinyasa, yin, power, restorative, and pre-natal) meditation, reiki, myofascial release, personal training, and integrative nutrition and health coaching. I will treat you holistically, addressing the mind, the body, and the soul rather than focusing on only one aspect of transformation. I am your one stop shop to becoming the best version of yourself and I am honored to be a catalyst of your personal growth <3 ... View Profile
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Thick Girl Yoga

Thick Girl Yoga

5.0 5 Reviews
Thick Girl Yoga helps clients get their fitness and health back on track. Check out Christina Wherry' yoga instruction. Choose Christina Wherry today.
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Healing BREATH

Healing BREATH

5.0 5 Reviews
 BREATHE>>SMILE>>LAUGH>>GROW I teach Authentic Yoga rooted from Indian Philosophy. I am just a guide to healp people finally find mental and physical peace through proper breathwork in combination with mantras and Asanas chosen specifically for the new student. I do not teach a one for all class.... Yoga is a work in not a work out....it is a work in.
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Yoga For All

Yoga For All

5.0 4 Reviews
I have been practicing yoga for over 16 years. I went to Layola Marymount  University for my certification in Yoga & Healing Sciences. I also have training in Yoga for Children with Special Needs taught by top trainer Shawnee Thornton Hardy. I continue to further my studies in the field by also taking workshops in Healing Arts.
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Exhale Joy

Exhale Joy

5.0 4 Reviews
Certified Yoga Therapist C-IAYT, E-RYT 500, Certified Nutritional Consultant CNC, Reiki Master Teacher, IfHI Blood Type Practitioner, Certified Yoga Nidra Meditation and Lifestyle Coach Http://www.exhalejoy.com “Yoga is more than just a physical activity. It is a lifestyle and philosophy towards living a balanced and joyful life." Designing programs that incorporate Yoga as an integrative lifestyle to promote balanced health and wellness, Energy Work, Positive Psychology, Mindfulness  and Nutrition.  Each program, session or workshop is specifically designed to address Mind/Body/Spirit  in synergy ... View Profile
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Yoga Cycles With Michael

Yoga Cycles With Michael

5.0 4 Reviews
I listen intently to my clients. Personalized fitness goals catered to the individual client. I specialize in grief and loss life counciling
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Innergy Corporate Yoga

Innergy Corporate Yoga

5.0 3 Reviews
We help busy professionals reduce stress and boost productivity with Corporate & Private Yoga sessions. No driving or parking hassles. We bring the benefits of yoga to you!
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Lauren Lew Yoga

Lauren Lew Yoga

5.0 3 Reviews
Lauren Lew Yoga is centered on bringing yoga to you in a way that is comfortable and easy. With nearly 5 years studying and practicing yoga, she brings her wisdom and experience and an open heart ready to teach you the sacred and healing practice of yoga; no matter what age or level you are at. Yoga is for everybody and Lauren makes sure all of her clients receive the attention and presence they need to grow deep in their yoga practice. Laurens passion for yoga is infectious! Start taking care of yourself today, so you can feel better tomorrow.  @laurenlewyoga (instagram)  ... View Profile
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Innergy Corporate Yoga

Innergy Corporate Yoga

5.0 2 Reviews
I help busy people reduce stress and boost productivity with Corporate & Private Yoga sessions at their home or office. No driving or parking hassles. I bring the benefits of yoga right to my clients. After I learn more about what you're looking for with an in-person consultation, I'll customize my yoga sessions just for you, based on your needs and goals. I've been teaching for several years now. My website is www.innergycorporateyoga.com. ... View Profile
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HealingNRG

HealingNRG

5.0 2 Reviews
As a board certified health coach, yoga and dance fitness instructor I have so much gratitude for the work I do. There was a time I was hooked up to life support fighting for my life. Since then my journey has led me to sacred sites all over the world and brought knowledge coupled with massive success. Yoga and dance are passions of mine and teaching others how to live a life they don't feel a need to escape from is my goal..
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Gina Marciano Yoga

Gina Marciano Yoga

5.0 2 Reviews
I am an experienced and skilled yoga teacher passionate about guiding others in connecting with their body, making an ally out of their mind, and living in harmony with their soul. I believe that yoga is for everyone and am excited about helping others unlock their limitless potential through this practice.
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Yoga Poesie, Yoga By Pam (RYT 200 Yoga Alliance)

Yoga Poesie, Yoga By Pam (RYT 200 Yoga Alliance)

5.0 2 Reviews
I am well seasoned, over four decades of experience as a practitioner, and have published many articles on Yoga.  I am also a registered Yoga Teacher with Yoga Alliance.
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Mystical Medicina: Yoga For The Soul

Mystical Medicina: Yoga For The Soul

5.0 1 Review
Daniella Garcia focuses on offering yoga exercise classes that direct people to self-awareness and body restoration. Stop worrying and let Mystical Medicina: Yoga For The Soul help you. Check out Daniella's well-rated reviews on Lessons.com.
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Amy Renee Body

Amy Renee Body

5.0 1 Review
My goal as a yoga instructor is to create an exceptional mind-body experience that focuses on proper alignment, smooth transitions, a mix of heating dynamic and static postures, with a touch of philosophy to teach the practitioner how to take what is learned on the mat and utilize it in everyday life. My goal as a personal trainer is to develop safe and effective workout programs that get my client the results they want in the shortest amount of time possible. These programs include a variety of modalities, incorporate functional movements in all planes of motion, and teach the client how to perform proper alignment and technique from the gro ... View Profile
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GERDA PILATES

GERDA PILATES

5.0 1 Review
Seeking professionals who offer effective yoga training services in Newport Beach? GERDA offers effective yoga instruction services. Feel free to inquire about GERDA's services rates today.
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Project Simple Living

Project Simple Living

5.0 1 Review
Are you looking for someone who provides reliable yoga lessons? Hire professional Jade L to help you out. Jade is a professional who has the knowledge, skills, and experience that each customer seeks.
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Akasha Yoga

Akasha Yoga

5.0 1 Review
Greetings! I practice and teach Ashtanga Yoga- a form of Yoga that is deeply meditative as it focuses on the Breath with numerous benefits on a physical and mental level.
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Aline Studios

Aline Studios

Aline Studios is a well-recognized local yoga center that offers effective therapy sessions and exercise classes for mind body alignment. If you do, then hire Tracy. Aline Studios provides their best yoga classes for beginners and advanced players.
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Xtend Barre Mission Viejo

Xtend Barre Mission Viejo

Do you need pros who are available to offer you with yoga lessons? Expect Traci Greninger's private sessions to be challenging yet fun and rewarding. Traci Greninger is a yoga instructor who teaches adaptive yoga to persons who have conditions, such as spinal cord injuries, spina bifida, cerebral palsy, and limited mobility.
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Vex Yoga

Vex Yoga

Learn easy yoga exercises by hiring the yoga instructors of Vex Yoga. Jessica focuses on yin, vinyasa and restorative yoga. Vex Yoga also welcome beginners.
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Be The Change Yoga

Be The Change Yoga

Be The Change Yoga has been offering private yoga lessons in boulder for 4 years. Be The Change Yoga helps their clients in the best way possible. Katie also offers wellness yoga training services.
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Cancelled Yoga

Cancelled Yoga

Sarah Greene Yoga offers comprehensive lessons to advanced and beginning yoga students. Sarah Greene Yoga has 2 years of experience in the business. Sarah teaches yoga techniques and gives nutritional advice.
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Jackie Jorland's Yoga & Meditation Sessions

Jackie Jorland's Yoga & Meditation Sessions

Looking for someone who can provide beginner yoga sessions in Santa Ana? Jackie creates custom yoga workout plans to fit your specific needs. Jackie takes pride in promoting healing and relief using yoga.
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Courtney Parkyn Yoga

Courtney Parkyn Yoga

I have been teaching yoga and meditation since 2008 and have worked with many different body types and conditions. I continue to study and learn about yoga by doing biannual intensive trainings with my teacher, Rod Stryker. 
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Full Circle Fitness

Full Circle Fitness

We tuly care about our clients progress, health and success. We pride ourselves in providing a welcoming, positive environment for everyone from someone who's never exercised to those who are fit, but want that extra attention and challenge. We are Functional Aging Specialist who specialize in training adults over 50 to not only get stronger, but feel better, move better and live better, so they can do what they Need to do, Love to do and Want to do! ... View Profile
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Primal Justice Training Center

Primal Justice Training Center

On the lookout for a dedicated and reliable private yoga instructor? Hire Primal Justice Training Center's yoga instructors. Primal Justice Training Center performs fitness training, too.
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You And The Mat

You And The Mat

Are you seeking a team that offers private yoga lessons? You is passionate about keeping you fit and in shape. You And The Mat has been providing yoga meditation techniques in Laguna Niguel for many years.
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Vanessa's Private Yoga Lessons

Vanessa's Private Yoga Lessons

Vanessa's Private Yoga Lessons is a wellness center that provides boot camp programs designed to be effective and guarantee fast results. They may offer private yoga classes at your home. Vanessa will provide you with various hot yoga training services to help release your stress and anxieties.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.