Offers online services
About
I try to work with students with empathy and listen to their concerns besides providing a good yoga session with asanas, pranyama and dharana.
The pleasure of teaching is twofold it lets you learn and grow in your own spiritual journey.
Highlights
Hired 2 times
2 employees
5 years in business
Serves Pleasanton , CA
Offers online services
Payment methods
Venmo, Paypal, Apple Pay, Zelle
Specialties
Student's age
Under 5 years old, 5 – 10 years old, 11 – 13 years old, 14 – 18 years old, 19 – 25 years old, 26 – 45 years old, 46 – 65 years old, Over 65 years old
Goals and interests
Reduce stress and anxiety, Enhance stillness of mind, Deepen awareness, Improve memory and concentration, Recover from trauma
Style(s) interested in
Guided or visualization, Mantra, Mindfulness, Transcendental, As recommended by professional
Reviews
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ERC
esha roy C.
Excellent instructor! Knowledgeable, supportive, and engaging. Classes are well-structured and promote relaxation and flexibility. Highly recommend!
June 20, 2025
BBW
Barbara B W.
She was prompt. I ended up
Not signing up for classes after a change of heart
June 20, 2021
•Hired on Lessons
S
Sonali
I have been to a few yoga classes with Namrata. I love the way Namrata teaches in these classes. She is such a positive, happy, and energetic instructor. Her instructions are clear and easy to follow. She has a very calming and soothing voice during meditation time that makes me very relaxed. I will surely recommend her to everyone!
January 28, 2021
SB
Sujata B.
I had a pleasant experience and positive feeling after the Yog Sadhana.
January 28, 2021
SJ
Shweta J.
I find Namrata’s Yoga lessons very good & helpful, she teaches very patiently and give clear instructions on asanas. Thanks!!
January 28, 2021
SV
Shivangi V.
The experience was wonderful ! Had a great lesson !
January 28, 2021
Frequently asked questions
What is your typical process for working with a new student?
I will help them get the proper alignment and make modifications as per limitations.
Services offered
Yoga
Meditation