Dublin, CA 76 Yoga Classes near you

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Dublin Yoga Classes

Adhiyoga

Adhiyoga

5.0 9 Reviews
I am original and probably the most experienced in USA
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East Sac Yoga

East Sac Yoga

5.0 7 Reviews
Sandi Russi, E-RYT is the owner and primary instructor of East Sac Yoga. She has been teaching yoga since 2001 as a certified Ananda Yoga instructor. Group yoga classes are taught in the Ananda tradition and emphasize safety and comfort. Rest periods are taken in between the poses and students are given instruction on how to modify poses for their individual needs. We begin either sitting or lying down watching the breath for a few minutes before moving into gentle warm-up stretches. After transitioning to standing postures, we come back to the floor for seated and/or prone/supine poses. Class is completed with ample time in deep relaxation t ... View Profile
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The Bright Phoenix

The Bright Phoenix

5.0 7 Reviews
I am able to coach you at your own time online. I am available for life, career, relationship and  transformational, health coaching. I am also an RYT-200 teacher. I can coach you through yoga class online, or meditation. I teach a mindfulness course online too, so this is something I can assist you with what you might need guidance with.  I am available on online platforms like Skype, Zoom, and other video connections like Facebook messenger. An optional recorded video of the session is available to you as requested.  ... View Profile
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SmartFLOW Yoga With Lindsay

SmartFLOW Yoga With Lindsay

5.0 4 Reviews
Trying to find professionals who offer yoga training services? Lindsay also does international and local yoga retreats, among others. Private yoga classes are offered as well.
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Smile Yoga 101 Private  Session

Smile Yoga 101 Private Session

5.0 2 Reviews
    •      Health and wellness expertise     •      Energetic and positive personality     •      Proper hand assist techniques     •      Highly motivating     •      Pay attention to details ... View Profile
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Cerno Food US Inc.

Cerno Food US Inc.

5.0 2 Reviews
ABOUT ME: I am a highly competent, ambitious, kind, positive-minded, experienced, high-educated, humble, and enthusiastic, international personal trainer, group exercise instructor, yoga instructor, professional rehab expert, and exercise physiologist with a proven ability to help people achieve their fitness goal. Furthermore, I am one of the rehab specialists who could assist to solve my clients physical problems or troubles and keeping their reached condition for a while with my own workout program and with my own diet what I created by myself. I possess a successful track record of evaluating a client’s physical fitness, finding the ... View Profile
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HolisticPSR

HolisticPSR

5.0 2 Reviews
If you are looking for a personal trainer who also offers yoga lessons, check out Kenna Toney. Hire Kenna to assist you. Some of the services HolisticPSR offers are meditation yoga and private yoga lessons.
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Sri Sri Yoga

Sri Sri Yoga

5.0 1 Review
I teach knowledge behind yoga as well while teaching yoga and we include all components of yoga like asanas, breathing, meditation and wisdom of yoga. 
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Alyce Life Yoga

Alyce Life Yoga

5.0 1 Review
I specialize in teaching to people with minor to major health issues as well as maintaining health and prenatal yoga. I have multiple certifications in meditation, Pranayama, Prenatal and Postpartum yoga. There is great benefit to learning how to manage stress and anxiety. Students will feel relaxed physically and mentally and I give a lot of personal attention and modifications when needed. It all comes from the heart and I always look forward to meeting new people and feel joy when Yoga has improved quality of life. ... View Profile
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Aya Movement

Aya Movement

5.0 1 Review
Meghan Howard is one of the ashtanga yoga instructors who offer lessons for beginners and advanced yogis. Meghan teaches hatha yoga and meditation for all levels. Meghan is among the best yoga instructors who offer one-on-one and small group sessions and meditation classes.
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Annie's Dance And Yoga Lessons

Annie's Dance And Yoga Lessons

If you need an individual who provides yoga stretches for beginners, consider hiring Annie Spirka. Check out Annie's Dance And Yoga Lessons's competitive rates today. Annie is a private yoga teacher that also offers restorative yoga lessons and more.
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Palo Alto Fit

Palo Alto Fit

In need of a reputable business that offers yoga training services? Palo Alto Fit has one of the most welcoming yoga places where mind and body is nurtured. Nina has been conducting yoga training sessions and workshops for 2 years.
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Wellness By All Means

Wellness By All Means

Stay fit and healthy with the help of Manoj. Manoj is specialized in vinyasa, anusara and hatha yoga. The services offered by Wellness By All Means are commendable.
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The Yoga & Movement Center

The Yoga & Movement Center

The Yoga & Movement Center is composed of private yoga teachers and fitness trainers. The Yoga & Movement Center's services include yin, kundalini, meditation, and more. The Yoga & Movement Center provides effective exercises to keep you fit and healthy.
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Nacho Yoga

Nacho Yoga

Interested in taking up hatha yoga? If a group setting isn't for you, allow Karen to tailor a private session to meet your individual needs. The specialist from Nacho Yoga has 0 years of experience in teaching yoga and helping clients achieve better health.
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In Forma

In Forma

Searching for a professional in Orinda who provides private yoga lessons? In Forma provides instruction in vinyasa and hatha yoga movement in yoga studios, on the beach and more. In Forma is ready to help clients by teaching yoga.
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Yoga Melissa

Yoga Melissa

Searching for an expert in Oakland who offers yoga stretching exercises for beginners? Yoga Melissa provides private yoga lessons for both men and women. Yoga Melissa's experts provide yoga workouts that will relax your mind and body.
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YogAmina

YogAmina

Be transformed through yoga by hiring yoga trainer Amina. Amina is a yoga teacher who conducts private and small group sessions. This pro shares their knowledge with clients in Oakland.
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The Gifted

The Gifted

Hello my name is Kristopher brown and I've been doing MMA Art's for 5 years now . I fell in love with it because it helps u relax mentally and also body mind I offer all around awareness . And is fun and you learn how to protect yourself at a 365 angle
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.