Livermore, CA 46 Yoga Classes near you

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Livermore Yoga Classes

The Bright Phoenix

The Bright Phoenix

5.0 7 Reviews
I am able to coach you at your own time online. I am available for life, career, relationship and  transformational, health coaching. I am also an RYT-200 teacher. I can coach you through yoga class online, or meditation. I teach a mindfulness course online too, so this is something I can assist you with what you might need guidance with.  I am available on online platforms like Skype, Zoom, and other video connections like Facebook messenger. An optional recorded video of the session is available to you as requested.  ... View Profile
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East Sac Yoga

East Sac Yoga

5.0 7 Reviews
Sandi Russi, E-RYT is the owner and primary instructor of East Sac Yoga. She has been teaching yoga since 2001 as a certified Ananda Yoga instructor. Group yoga classes are taught in the Ananda tradition and emphasize safety and comfort. Rest periods are taken in between the poses and students are given instruction on how to modify poses for their individual needs. We begin either sitting or lying down watching the breath for a few minutes before moving into gentle warm-up stretches. After transitioning to standing postures, we come back to the floor for seated and/or prone/supine poses. Class is completed with ample time in deep relaxation t ... View Profile
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HolisticPSR

HolisticPSR

5.0 2 Reviews
Seeking a reputable traveling yoga instructor who offers quality yoga training services? This pro provides bikram, vinyasa, and ashtanga yoga. They offer quality yoga workout programs in your area.
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Smile Yoga 101 Private  Session

Smile Yoga 101 Private Session

5.0 2 Reviews
Consider hiring Smile if you need a professional who offers yoga therapy services. Consider hiring the skilled pros from Smile Yoga 101 Private Session. Smile Yoga 101 Private Session has one of the top professional yoga teachers in Fremont.
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Sri Sri Yoga

Sri Sri Yoga

5.0 1 Review
I teach knowledge behind yoga as well while teaching yoga and we include all components of yoga like asanas, breathing, meditation and wisdom of yoga. 
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Alyce Life Yoga

Alyce Life Yoga

5.0 1 Review
I specialize in teaching to people with minor to major health issues as well as maintaining health and prenatal yoga. I have multiple certifications in meditation, Pranayama, Prenatal and Postpartum yoga. There is great benefit to learning how to manage stress and anxiety. Students will feel relaxed physically and mentally and I give a lot of personal attention and modifications when needed. It all comes from the heart and I always look forward to meeting new people and feel joy when Yoga has improved quality of life. ... View Profile
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Wellness By All Means

Wellness By All Means

Manoj is a professional who offers yoga training programs in Fremont. Wellness By All Means also offers yoga lessons in private and group sessions. Wellness By All Means provides comprehensive private yoga classes for groups and individuals.
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Flow Yoga + Wellness Studio

Flow Yoga + Wellness Studio

At Flow Yoga + Wellness Studio we offer a variety of yoga classes for all levels in a welcoming, safe and non-competitive environment. We have many class offerings for beginners and more advanced yogis. All of our classes are led by experienced and inspiring instructors, providing a balance of alignment, breath and mindfulness. We look forward to sharing the joys and benefits of yoga with you.
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Local Masters

Local Masters

Being one of the best yoga trainers, Mohit provides private yoga lessons in San Jose. Hiring this Local Masters is a good choice. Learn yoga from Local Masters's lessons today.
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Nacho Yoga

Nacho Yoga

Nacho Power yoga provides mobile private lessons, corporate lessons, Park lessons, gym lessons and special event lessons.  Lavender towels are provided for enhanced relaxation or use of essential oils to enhance your experience..  Nacho Yin yoga involves seated, lying down and wall postures with props, including bolster, blankets, etc.  Yogi since 2010, teacher since 2016.  Have overcome 2 injuries with power yoga.  Will teach you and guide you to a better, stronger, happier you.  RYT200 Power Yoga & Yin Instructor.  www.nachoyoga.com. www.facebook.com/nachoyoga ... View Profile
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Brentwood Yoga Center

Brentwood Yoga Center

Get effective yoga instruction through Sandy Carmellini. Sandy Carmellini provides some of the best yoga poses for beginners throughout Brentwood. Sandy Carmellini provides applicable and effective solutions to meet your needs.
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The Gifted

The Gifted

Kristopher Brown is a group and private yoga teacher who helps stretch, relax, and strengthen the body and mind. The Gifted provides interactive yoga instruction for adults. Kristopher provides private and group vinyasa yoga sessions for beginners and pros alike.
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Zen Life Balance (Mindfullness Life Coaching)

Zen Life Balance (Mindfullness Life Coaching)

The guidance I provide helps you to Rise Above and Be the Change in your life regardless of the circumstances.  I empower you with the tools to change how you experience your day-to-day life in a way that reveals a clarity of the path to follow to experience internal and external peace as well as anything else you desire in your life.  For the past 15+ years I have been utilizing the Zen Life Balance tools with myself and my fitness clients but am now teaching these to all who desire more fulfillment in all areas of life.  I have personally used the tools through cancer, loss of loved ones, divorce, emotional eating, and so man ... View Profile
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The Yoga & Movement Center

The Yoga & Movement Center

Feel a lot better after a restorative yoga session with Diane, a dedicated pro. Get help from The Yoga & Movement Center now. Diane is known for handling adult and children yoga classes.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.