Fremont, CA 91 Yoga Classes near you

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Fremont Yoga Classes

The Bright Phoenix

The Bright Phoenix

5.0 7 Reviews
I am able to coach you at your own time online. I am available for life, career, relationship and  transformational, health coaching. I am also an RYT-200 teacher. I can coach you through yoga class online, or meditation. I teach a mindfulness course online too, so this is something I can assist you with what you might need guidance with.  I am available on online platforms like Skype, Zoom, and other video connections like Facebook messenger. An optional recorded video of the session is available to you as requested.  ... View Profile
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East Sac Yoga

East Sac Yoga

5.0 7 Reviews
Sandi Russi, E-RYT is the owner and primary instructor of East Sac Yoga. She has been teaching yoga since 2001 as a certified Ananda Yoga instructor. Group yoga classes are taught in the Ananda tradition and emphasize safety and comfort. Rest periods are taken in between the poses and students are given instruction on how to modify poses for their individual needs. We begin either sitting or lying down watching the breath for a few minutes before moving into gentle warm-up stretches. After transitioning to standing postures, we come back to the floor for seated and/or prone/supine poses. Class is completed with ample time in deep relaxation t ... View Profile
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OM3FIT

OM3FIT

5.0 2 Reviews
If you need to hire an expert who offers private yoga instruction in San Jose, consider Danielle. Hire Danielle now. Check out Danielle's positive reviews on Lessons.com.
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Smile Yoga 101 Private  Session

Smile Yoga 101 Private Session

5.0 2 Reviews
    •      Health and wellness expertise     •      Energetic and positive personality     •      Proper hand assist techniques     •      Highly motivating     •      Pay attention to details ... View Profile
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Theresa Vigarino Healing Arts

Theresa Vigarino Healing Arts

5.0 2 Reviews
Hello!  I am a Soul Essence Alchemist, Healer and Yoga and Meditation Teacher.  I have used the same techniques I employ with my students that I used to heal my life.  I am a 20+ year practitioner of meditation and yoga, with various styles.  I believe in the ability to self-heal.  After experiencing the effects of an arthritic autoimmune disorder, I have overcome being a victim of my life and thrive day to day through these techniques.   I have special qualifications and trainings to help others create their best life.  Here are a few: Quantum Physics Expert Neuroscience of Change Instructor Neurolinguistic ... View Profile
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HolisticPSR

HolisticPSR

5.0 2 Reviews
Unifying a range of natural, holistic wellness modalities to help people achieve optimal health and well-being through the alchemy of plant medicine, breath, movement & meditation.
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Aya Movement

Aya Movement

5.0 1 Review
I am a yoga, dance, and mindfulness instsructor with more than ten years of experience introducing students of all ages and abilities to the benefits of therapeutic movement.  My clients most appreciate my clear verbal instruction, my willingness to push them with patience and warmth, and my constant reminders that there is no right or wrong way to move or to hold your body. I encourage finding movements and postures that feel good and do good from the inside out rather than those that look a particular way on the outside. ... View Profile
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Alyce Life Yoga

Alyce Life Yoga

5.0 1 Review
I specialize in teaching to people with minor to major health issues as well as maintaining health and prenatal yoga. I have multiple certifications in meditation, Pranayama, Prenatal and Postpartum yoga. There is great benefit to learning how to manage stress and anxiety. Students will feel relaxed physically and mentally and I give a lot of personal attention and modifications when needed. It all comes from the heart and I always look forward to meeting new people and feel joy when Yoga has improved quality of life. ... View Profile
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Yoga With Gloria

Yoga With Gloria

5.0 1 Review
I have over 500 hours of training in yoga, yoga tube up, therapy balls, and qigong. I infuse my classes with what is most important to them and I have lots of tools to help them feel better in their bodies. 
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Sri Sri Yoga

Sri Sri Yoga

5.0 1 Review
I teach knowledge behind yoga as well while teaching yoga and we include all components of yoga like asanas, breathing, meditation and wisdom of yoga. 
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THE YOGA WELLNESS

THE YOGA WELLNESS

5.0 1 Review
INDIVIDUAL PRIVATES/ GROUP PRIVATES. Great for one-on-one attention, injuries, illness or overall education. A private session will take you to a deeper level of understanding on how to use Yoga as healing tool for you and your body.
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Mirisyoga

Mirisyoga

5.0 1 Review
I’m a certified Senior Iyengar Yoga instructor. I love yoga and I practice it on a daily basis. I love to teach as well - I teach yoga for the last 13 years.  My classes are small and I pay full attention to all practitioners. I have props in my home studio to address spacial needs as well! 
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Palo Alto Fit

Palo Alto Fit

Palo Alto Fit has some of the best yoga teachers who offer group lessons. This expert offers group and private yoga lessons for all ages and levels to improve health and fitness. Palo Alto Fit place is among the best yoga studios that will help you learn the greater potential of your mind and body.
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Wellness By All Means

Wellness By All Means

Wellness By All Means yoga is among the best yoga studios that offer relaxing and calming services. Manoj offers personalized yoga lessons to meet clients' goals. This instructor can ensure that you are not injured when doing advanced and beginner yoga exercises.
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The Yoga Studio

The Yoga Studio

The Yoga provides some of the best yoga classes for children, seniors, moms-to-be, athletes, and more. The offers pre-natal and senior yoga lessons. The offers yoga training sessions to senior citizens, pregnant women, teenagers, and more.
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Orchid Life Health Service

Orchid Life Health Service

HOLISTIC THERAPUTIC PROGRAM: ** SELF HEALNG HOLISTICALLY WITH PROFESSIONAL HELP ** MODALITIES: @ Theraputic Massage @ Theraputic Yoga & Related Exercises @ Theraputic Nutitional Consultation @ Theraputic Acupuncture (Treatment only) BENEFITS: @ Reduce and Relese of clinic symptoms for current diseases. @ Preventive Care of sub-clinic symptoms for futher conidtions.  FEATURES: @ Personalized diagnosis with Chinese Medicine Methology @ Well informed health hacks with Medical understandings  @ Doable at home theraputic activities makes healing fun @ In program phone consultations besides regular visits QUALIFICATIONS: @ CA Board ce ... View Profile
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Nacho Yoga

Nacho Yoga

Nacho Power yoga provides mobile private lessons, corporate lessons, Park lessons, gym lessons and special event lessons.  Lavender towels are provided for enhanced relaxation or use of essential oils to enhance your experience..  Nacho Yin yoga involves seated, lying down and wall postures with props, including bolster, blankets, etc.  Yogi since 2010, teacher since 2016.  Have overcome 2 injuries with power yoga.  Will teach you and guide you to a better, stronger, happier you.  RYT200 Power Yoga & Yin Instructor.  www.nachoyoga.com. www.facebook.com/nachoyoga ... View Profile
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Yogawithmike.com

Yogawithmike.com

Thinking of hiring a group of pros in Palo Alto who offer private yoga lessons for beginners? Mike customizes yoga workout routines to suit the client's goals and strengths. Mike is available for small group classes or for personal instructions.
Wellfitaj.com

Wellfitaj.com

Searching for yoga instructors who will help you shed off extra pounds? These professional yoga teachers offer private and group sessions. Wellfitaj.com helps individuals with body, mind, and heart healing through deep relaxation, breath work, and stretching.
Baylife Athletics

Baylife Athletics

Relax your body and mind with the help of Baylife. This provider offers private and group yoga lessons. Besides facilitating yoga exercises, this pro also performs massage treatments.
Bba Gym

Bba Gym

Increase your flexibility, muscle strength and tone through yoga. They conduct private yoga classes to people of all ages. Check Bba out if you want to incorporate yoga on your schedule.
Dublin Yoga Center

Dublin Yoga Center

Learn yoga and achieve a peaceful mind with the help of Dublin Yoga. Dublin offers yoga and meditation sessions. They also offer adults and kids yoga lessons.
Morning Crane Healing Arts Center

Morning Crane Healing Arts Center

Morning is an expert who provides effective yoga breathing exercises. Learn yoga poses with the professionals from Morning Crane Healing Arts Center. Morning Crane Healing Arts Center also handles prenatal yoga classes and workshops.
Nandi Yoga

Nandi Yoga

For quality yoga classes, enroll now to shaped bodies fitness. Check out into the Nandi Yoga. Nandi has been practicing yoga since many years ago.
ClubSport San Ramon

ClubSport San Ramon

If you are in search of someone who provides private yoga lessons, check out Becky Edgren. This instructor offers group and private yoga sessions. ClubSport San Ramon has been teaching yoga instructions for many years.
Bikram Yoga Milpitas

Bikram Yoga Milpitas

Get quality services by hiring the yoga instructors from Bikram Yoga Milpitas. Consider yoga and coaching with Cynthia Ratnakumar. They incorporate efficient yoga sessions and exercise programs to make your fitness routine more effective.
Corevolution

Corevolution

Corevolution always ensures to provide its best yoga classes to help in improving your health. Corevolution offers vinyasa and restorative yoga instructions. Check their kids yoga rates.
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Yoga Melissa

Yoga Melissa

Melissa has been teaching yoga since 2008. Her classes are welcoming and dynamic. She completed her 200-hour certification with Intrinsic Yoga. Melissa’s feel-good classes build physical strength and mental clarity through healthy movements, safe adjustments, and down to earth guidance. Melissa is the type of person who wants to make a conversation as personal and meaningful as it can comfortably get; so it is no surprise that is how she practices and instructs. Knowing her role is that of facilitating her students’ journeys, she meets each group where they are and personalizes for each student. Melissa’s style is influenced ... View Profile
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The Gifted

The Gifted

Hello my name is Kristopher brown and I've been doing MMA Art's for 5 years now . I fell in love with it because it helps u relax mentally and also body mind I offer all around awareness . And is fun and you learn how to protect yourself at a 365 angle
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Local Masters

Local Masters

Yoga training costs need not be burdensome. Mohit conducts private and group yoga sessions. This individual is available to respond to your needs.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.