Find a yoga class in Fremont, CA

Find yoga classes in Fremont, CA

Find yoga classes in Fremont, CA

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Find yoga classes in Fremont, CA

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Top 10 yoga studios in Fremont, CA

Students agree: these Fremont yoga classes are highly rated for knowledge, experience, communication, and more.
Alyce Life Yoga

Alyce Life Yoga

5.0(1)
Offers online services
24+ years in business
Serves Fremont, CA
Varn W. says, "A yoga practice that actually becomes a part of your daily routine plus one can feel and see positive differences in your physique, " Read more
Innergy Corporate Yoga

Innergy Corporate Yoga

5.0Exceptional(17)
Offers online services
3 hires on Lessons
20+ years in business
Serves Fremont, CA
C. P. says, "With the instructors coming to the workplace, there are many students that are now hooked on yoga and pilates who never would have tried it otherwise. The instructors are of excellent quality and are punctual and friendly. I feel like we are getting good value for this service and try to recommend your service to others!" Read more
Yog Sadhana

Yog Sadhana

4.9Exceptional(7)
Offers online services
2 hires on Lessons
4+ years in business
Serves Fremont, CA
Barbara B W. says, "She was prompt. I ended up Not signing up for classes after a change of heart" Read more
Solstice Yoga

Solstice Yoga

New on Lessons
Offers online services
5+ years in business
Serves Fremont, CA
Samantha Okumura is a yoga instructor with over 9 years of experience teaching group and private classes. She believes that yoga is a powerful tool for healing physical and emotional trauma, and her classes prioritize intelligent sequencing, alignment, and the subtle aspects of the practice to help students build a sustainable and strong self-care practice. Samantha has taught vinyasa, hatha, and restorative yoga classes in the Bay Area and Las Vegas, specializing in adaptive yoga for neurological injuries and disorders as well as pain management. She has a Bachelor of Arts in Integrative Physiology from the University of Colorado, Boulder,
BEcoming Mindful Meditation And Yoga

BEcoming Mindful Meditation And Yoga

New on Lessons
Offers online services
6+ years in business
Serves Fremont, CA
I ask questions and cater to the needs of the student. My background allows me to introduce different modalities of personal development to get the most out of yoga, pranayama (breathwork), meditation, and communication skills. https://www.linkedin.com/in/irma-romero-6826251 I believe it's a gift to witness my students achieve their personal objectives and accomplishments. Also hearing about how their practice shifts other areas of their life.
Sri Sri Yoga

Sri Sri Yoga

5.0(1)
19+ years in business
Serves Fremont, CA
Pratibha H. says, "The teachers are very nurturing and exemplify calmness and patience. I felt all the stress taken off my shoulders. I came away feeling charged and positive to live a peaceful and happy life. " Read more
Urban Yoga Life

Urban Yoga Life

5.0(2)
1 hire on Lessons
7+ years in business
Serves Fremont, CA
Joyce H. says, "I’m so thrilled to have found Jamie! I started 1-1 classes on zoom with Jamie since January. I was totally a beginner to yoga and Jamie made me fall in love with it. She’s always patient and professional. I experienced a lot of stiffness after WFH, Jamie’s classes have helped me a lot. My energy level and body stiffness have been improved a lot. Jamie also modified the workouts every time according to my needs and my energy level. I always feel very grateful and relaxed after practicing yoga with her. ☺️" Read more
Yoga Inspired Life

Yoga Inspired Life

5.0(3)
Offers online services
15+ years in business
Serves Fremont, CA
Andrea H. says, "Casey is the best yoga teacher I’ve ever had! She eases you into poses and makes sure your thinking about your tiny inner movements to keep you in alignment and safe from injury. All that wonderful guidance and knowledge is presented in humor and I have found myself giggling throughout every class. My mother and I are very different fitness levels and we equally enjoy her classes. She is such a warm, bubbly person I can’t recommend her classes enough!" Read more
Yoga With Praggati

Yoga With Praggati

New on Lessons
4+ years in business
Serves Fremont, CA
I am a Registered Yoga Teacher (RYT-200) with Yoga Alliance. I teach Iyengar Yoga and Rocket Yoga. My aim is to make Yoga available and accessible to all women, regardless of their flexibility, strength, age or stamina. It is my mission to help women struggling with burnout to relieve their stress and pain through Yoga and meditation. http://yogawithpragati.com
Yoga Teacher

Yoga Teacher

New on Lessons
4+ years in business
Serves Fremont, CA
Witnessing the positive changes in students' physical, mental, emotional, and spiritual levels. Be a part of the students' transformation. Yoga has taught me how to go inward to uncover the voice of intuition and trust it, to have the courage to face my shadows, to have the strength to accept it and to understand that compassion for all and radical self love are also necessary. When I walk onto the mat, I feel like I have finally arrived home. I am whole. I am welcomed. I am seen. I am accepted. I am safe. I am loved. I am enough. And I want to offer students the same feelings when I teach. I teach what I practice, because I am so passi...

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Fremont yoga studios

Recent success stories from people in the Fremont area.
A. B.
Having the break within my work day is something I look forward to, and I feel refreshed for my afternoon. I also feel like my company is recognizing the benefits of a yoga practice, which makes me feel good about where I work.
Innergy Corporate Yoga
Sonali
I have been to a few yoga classes with Namrata. I love the way Namrata teaches in these classes. She is such a positive, happy, and energetic instructor. Her instructions are clear and easy to follow. She has a very calming and soothing voice during meditation time that makes me very relaxed. I will surely recommend her to everyone!
Yog Sadhana
Jess T.
Jaime is an amazing yoga instructor! If you're looking for someone to help start your yoga practice or really expand and build upon your yoga foundation, Jamie is the teacher you've been looking for! She will push you when you are ready and she will help you rest when you need it. She knows all the tricks to help describe how your body should be feeling in a certain pose. Her yoga style is typically flow/vinyasa based, but she also leads great restorative classes. She is flexible, easy to communicate with, and a genuinely friendly person. During the pandemic she started teaching a 45 min restorative class that helps you center/ground and start off the week right. I highly recommend this class- especially if you are feeling stressed and tense. It always helps loosen the tension I carry in my neck and shoulders. She always answers questions and if something does feel right will change the direction of a yoga session to accommodate. I'm an intermediate yogi and I've done one on one and group classes with Jaime for over a year.
Urban Yoga Life
Melissa
Casey is my favorite yoga teacher I’ve ever had. She was my teacher when I initially started practicing yoga. I’ve had teachers that have made me feel like I should be able to do something that my body was not yet capable of, but Casey always made every pose so accessible. She gives you options for how to modify the pose, while also coming around to physically help you into the correct position, without it being too much too fast. She has such a cheerful, friendly, and open personality and is wonderful at making everyone feel welcome. I can’t say enough wonderful things about Casey as a yoga instructor.
Yoga Inspired Life
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