Pleasanton, CA 78 Yoga Classes near you

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Pleasanton Yoga Classes

The Mojo Man

The Mojo Man

5.0 6 Reviews
It’s not an exaggeration to say I was born to perform! Dance was my first love and it has sustained me throughout my life in more ways then you could possibly imagine.fortunately had an amazing international dance career in Australia , West End and USA. I have experienced over and over the power of going deep into the body to find wisdom, strength, and spiritual connection. I have dedicated my career to guiding others to find empowerment, freedom and a truer connection to their best selves through mind/body movement and dance. Over the years I have created numerous dance fitness programs, all aimed at one thing; challenging my students ... View Profile
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Yoga Robyn

Yoga Robyn

5.0 5 Reviews
I have been teaching Hatha and restorative style yoga from an Iyengar based teacher for the last 6 years. I have taught to schools, individuals looking to recover from injuries, small groups looking for a yoga flow style workout, and pregnant women seeking to prepare their bodies for the big moment. I believe in the power of yoga with all of my heart and desire that everyone incorporates the practice into their daily routine. 
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Kula Wellness

Kula Wellness

5.0 4 Reviews
Kula Wellness is a community based yoga studio and personal training facility that offers help in the 3 pillars of health. We have group and private yoga classes, personal training, nutritional and lifestyle coaching.  Although we are new to Lessons.com check out our reviews on Google https://g.page/KulaSunnyvale/review?mt
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Kampion Fitness

Kampion Fitness

5.0 3 Reviews
I work with ordinary people... living normal lives... most have families working a full time job... most haven't exercised in years! However, my program has helped many of my clients get incredible even life changing results!
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Yoga Inspired Life

Yoga Inspired Life

5.0 3 Reviews
At Yoga Inspired Life we believe that yoga, meditation, movement and mindfulness can create shift within each of us that makes for a more rewarding and inspired life. Yoga is for EVERY BODY No matter your condition, age or level of experience, we can help you bring yoga, meditation, movement and mindfulness into your routine; access more ease in body, mind, spirit and ultimately in your life. We offer online classes and private sessions tailored too your needs in the following formats: vinyasa, power, restorative, yin, alignment based, kids yoga, meditatiton and other movement and mindfulness practices. We don’t take ourselves too serio ... View Profile
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The Pastel Sky Healing Room

The Pastel Sky Healing Room

5.0 3 Reviews
Alison Chan has been a student of yoga since 2012 and is a 200 RYT, she is currently working toward her 500 RYT. Besides yoga, she is a clinical certified hypnotherapist, and Reiki Master. She aims to help clients by teaching and building up their own mind-body awareness through yoga practices, exploration of their own consciousness by hypnotherapy, and utilizing Reiki and energy healing to release blockages in their systems. Born into a family who serves the community through Chinese traditional herbalism and naturopathy, her passion is to support others healing journey. She believes healing and change can begin with self-love and self-aware ... View Profile
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HolisticPSR

HolisticPSR

5.0 2 Reviews
Hire Kenna if you want to learn yoga exercises from a skilled instructor. HolisticPSR provides personal, partner and group training services. This instructor also provides dependable personal training services.
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House Of Muscle USA

House Of Muscle USA

4.5 2 Reviews
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Smile Yoga 101 Private  Session

Smile Yoga 101 Private Session

5.0 2 Reviews
Hire Smile if you are on the lookout for a pro who offers yoga fitness training services. Smile's yoga sessions are great for weight loss, strength training, balance and mobility. Smile Yoga 101 Private Session yoga provides services at reasonable rates.
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Innergy Corporate Yoga

Innergy Corporate Yoga

5.0 1 Review
Now offering live stream yoga & meditation sessions over zoom! Schedule your free virtual consultation with a member of our team. Offering Corporate Yoga, Private Yoga, Condo Yoga, Seniiors Yoga & more.
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Sri Sri Yoga

Sri Sri Yoga

5.0 1 Review
I teach knowledge behind yoga as well while teaching yoga and we include all components of yoga like asanas, breathing, meditation and wisdom of yoga. 
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Kriya Yoga

Kriya Yoga

5.0 1 Review
Online
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Alyce Life Yoga

Alyce Life Yoga

5.0 1 Review
I specialize in teaching to people with minor to major health issues as well as maintaining health and prenatal yoga. I have multiple certifications in meditation, Pranayama, Prenatal and Postpartum yoga. There is great benefit to learning how to manage stress and anxiety. Students will feel relaxed physically and mentally and I give a lot of personal attention and modifications when needed. It all comes from the heart and I always look forward to meeting new people and feel joy when Yoga has improved quality of life. ... View Profile
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Palo Alto Fit

Palo Alto Fit

Learn yoga the fun and easy way with Nina. Palo Alto Fit offers private yoga lessons for kids and adults. Palo Alto Fit offer classes for both practitioners and students.
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Wellness By All Means

Wellness By All Means

The skilled team from Wellness By All Means provides yoga training services in Fremont. Hire a professional yoga instructor like Manoj. Manoj provides yoga training programs tailored to your needs.
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The Yoga & Movement Center

The Yoga & Movement Center

Thinking of hiring someone who provides yoga lessons for beginners? Check out try The Yoga & Movement Center. You will not regret hiring Diane Valentine.
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Yoga With Setareh

Yoga With Setareh

Daughter. Sister. Friend. Im also loving life and living yoga; traveling for teaching, training or retreats provides the opportunity to connect and experience so many people and places. Yoga has weaved in and out of my life for over 20 years. My first Yoga class was Bikram! Although my personal practice has changed to a Vinyasa or Moon Flow,  I am living my passion for teaching Restorative Yoga as well as Yin yoga and Meditation.  Pursuing the path of accessibility of Yoga for everyone by sharing knowledge with students about the other limbs of yoga; not just asana. The mind will always be stronger than the body :)  After compl ... View Profile
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Yoga Melissa

Yoga Melissa

Yoga Melissa provides some of the best yoga lessons for beginners throughout Oakland. Check out Melissa Gibson who is one of the best yoga instructors. Melissa will teach you efficient yoga techniques on any given day.
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Practice Yoga With Barry

Practice Yoga With Barry

I am a very experienced life coach as well as a yoga instructor with more than 8 years teaching experience. A regular Astanga practitioner who teach because wanting to share the benefits of practicing yoga. I am also a successful software engineer so I am very much in touch of the real world and needs from yoga student. I can help normal people to sort out their life - getting healthy or getting them out of the "hole" and be successful. Yelp reviews: https://www.yelp.com/biz/barry-au-yeung-palo-alto?osq=barry+au-yeung Check my yoga community in FaceBook fan page, https://www.facebook.com/practiceyogawithbarry ... View Profile
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The Gifted

The Gifted

Hello my name is Kristopher brown and I've been doing MMA Art's for 5 years now . I fell in love with it because it helps u relax mentally and also body mind I offer all around awareness . And is fun and you learn how to protect yourself at a 365 angle
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Open Hearted Coaching

Open Hearted Coaching

I am an expert at helping people relax their bodies and return to sense of balance, strength, and healing.  I have been teaching open-hearted movement, meditation & martial arts since 2008.  I am a senior certified Sheng Zhen instructor with experience teaching private sessions, large group events, one hour classes through weekend workshops.  I have helped 100’s of students relax their bodies, quiet their minds, and experience the strength and power of an open heart full of love.  ... View Profile
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Spinal Release Yoga With Marlene

Spinal Release Yoga With Marlene

My hope is to develop a deeply healing, long term relationship with my students. I teach a specialized form of restorative yoga that utilizes plenty of props and angles to help GENTLY release deep spinal muscles, which are difficult to access and chronically tight for everyone. It is deceptively simple, yet quite effective. Most poses are done laying on the floor, which makes this practice accessible for almost everyone. I literally SUPPORT you in poses so that you can truly melt. During our first session together, we'll discuss any injuries or limitations--physical or otherwise--that you may be working with and I tailor sequences accordingly ... View Profile
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Local Masters

Local Masters

Learn various yoga moves under the guidance of Mohit Singh. Mohit also offers private prenatal yoga lessons. This professional is available for numerous customers.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.