Danville, CA 86 Yoga Classes near you

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Danville Yoga Classes

Adhiyoga

Adhiyoga

5.0 9 Reviews
I am original and probably the most experienced in USA
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The Bright Phoenix

The Bright Phoenix

5.0 7 Reviews
I am able to coach you at your own time online. I am available for life, career, relationship and  transformational, health coaching. I am also an RYT-200 teacher. I can coach you through yoga class online, or meditation. I teach a mindfulness course online too, so this is something I can assist you with what you might need guidance with.  I am available on online platforms like Skype, Zoom, and other video connections like Facebook messenger. An optional recorded video of the session is available to you as requested.  ... View Profile
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SmartFLOW Yoga With Lindsay

SmartFLOW Yoga With Lindsay

5.0 4 Reviews
Learn yoga today with the help of Lindsay Leopold. They offer private yoga lessons for both men and women. Lindsay's restorative yoga lessons are available for groups and adults alike.
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HolisticPSR

HolisticPSR

5.0 2 Reviews
HolisticPSR provides private yoga lessons for beginners. This company provides beginner yoga workout lessons at affordable rates. They help people with chronic pains, as well as physical, emotional and mental ailments.
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Smile Yoga 101 Private  Session

Smile Yoga 101 Private Session

5.0 2 Reviews
    •      Health and wellness expertise     •      Energetic and positive personality     •      Proper hand assist techniques     •      Highly motivating     •      Pay attention to details ... View Profile
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Cerno Food US Inc.

Cerno Food US Inc.

5.0 2 Reviews
ABOUT ME: I am a highly competent, ambitious, kind, positive-minded, experienced, high-educated, humble, and enthusiastic, international personal trainer, group exercise instructor, yoga instructor, professional rehab expert, and exercise physiologist with a proven ability to help people achieve their fitness goal. Furthermore, I am one of the rehab specialists who could assist to solve my clients physical problems or troubles and keeping their reached condition for a while with my own workout program and with my own diet what I created by myself. I possess a successful track record of evaluating a client’s physical fitness, finding the ... View Profile
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Aya Movement

Aya Movement

5.0 1 Review
Looking forward to your private yoga lessons? Try Aya Movement that offers yoga classes in flexible schedules. Read Aya Movement's well-rated customer reviews on Lessons.com.
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Sri Sri Yoga

Sri Sri Yoga

5.0 1 Review
I teach knowledge behind yoga as well while teaching yoga and we include all components of yoga like asanas, breathing, meditation and wisdom of yoga. 
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Beth Abrams Dance Classes

Beth Abrams Dance Classes

5.0 1 Review
I teach a unique floor barre class, based on ballet but including yoga, Feldenkrais and other dance influences and healing modalities to offer an eclectic class that balances teaching alignment with stretching, strengthening and awareness of breath that is appropriate for students of all levels, including professional dancers. I have taught this class for over 30 years and over that time, it has evolved to be what it is today, a great workout that is healing to the body, mind and spirit!Please check out the website at: bethabramsdance.com ... View Profile
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Annie's Dance And Yoga Lessons

Annie's Dance And Yoga Lessons

Annie Spirka is among the personal trainers who offer effective yoga for beginners. This person is an expert in various teaching techniques. Their reliable yoga trainers will help you out.
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The Yoga & Movement Center

The Yoga & Movement Center

In search of pros who offer senior yoga instruction? Hire Diane, a reliable and inspiring instructor now. They provide yoga lessons that will meet your expectations.
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Nacho Yoga

Nacho Yoga

Hire this professional if you need quality yoga training. Try the services of Karen Bond. Check out Karen's pricing details today.
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Dhyanyoga Centers - Antioch

Dhyanyoga Centers - Antioch

Dhyanyoga Centers-Antioch offers a serene and healing environment for the body, mind and spirit. Yoga classes for the beginning and intermediate student integrate postures (asana), breathing techniques (pranayama), meditation, and yoga philosophy. The Introduction to Meditation classes offer instruction in concentration, deep relaxation, healthy yogic breath, witness consciousness, being present in the moment, and exploring the nature of the self. Guest teachers specializing in the science of yoga, various healing modalities, healthy living, and creativity as a path to knowing the self enrich our curriculum.    The Center ... View Profile
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Rosy Moon Yoga

Rosy Moon Yoga

Rosy Moon Yoga has several areas of expertise that center on Women's Health. I teach prenatal yoga, Mom & Baby yoga, Core Strength classes and offer Birth Preparation workshops and Women's Circles for pregnant women for peer support for the life changing transition to motherhood. I have been teaching for 16 years throughout the Bay Area and before that in London, England where I apprenticed with R. Alexander Medin at Yoga Place E2 and studied with Carol Ironside in her Active Birth program. I continued my studies in L.A. in Psalm Isadora's Primal Core 200 training , which I then went on to assist and develop. I am also a trained Life Coac ... View Profile
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Funky Door Yoga Berkeley

Funky Door Yoga Berkeley

At Funky Door, our mission is to make lifelong health and wellness the utmost fun by balancing a serious, rigorous workout with an upbeat, humor-inspired environment. We’ve got a big, bright, beautiful studio with teachers who are passionate about teaching yoga. Our certified instructors teach the Bikram yoga method, the original hot yoga, done in a carefully temperature and humidity controlled room. You’ll sweat like crazy, but when the class is finished you’ll feel incredible. The perfect sequence of 26 postures works every major muscle group and body organ. Over time, it will lead you to flexibility, strength, and balance ... View Profile
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YogaLove

YogaLove

If you want to fight stress, get fit and healthy, let YogaLove help. Treina is very intuitive and creative. Treina is available for teaching yoga for beginners and advanced students.
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Yoga Melissa

Yoga Melissa

In search of one of the pros in Oakland who will help you to relax your body and mind? Melissa is passionate about working with clients who are injured or disabled. Ask about Yoga Melissa's rates today.
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YogAmina

YogAmina

Looking for private yoga instructors who offers restorative yoga lessons? Amina is among the reliable yoga teachers who share their skills with students around Oakland. Experience a stress-free life with Amina's help.
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X

X

Choose Ollin Yoga- Movement For Transformation if you are seeking talented yoga fitness instructors in San Francisco. Lilia sessions are based on the needs of her clients. Lilia has many years of experience in providing yoga training for various clients.
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Yoga With Siana

Yoga With Siana

Lead yoga lessons for beginner and intermediate skill levels Teach students correct postures to ensure maximum benefit and safety Provide guided meditation at the beginning and end of each session to help students center themselves and get the most out of each session Work with students of all body types, fitness levels and ages to develop customized programs to increase wellbeing Guide and give students in depth understanding of breathing techniques ... View Profile
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Brentwood Yoga Center

Brentwood Yoga Center

Sandy Carmellini is certified Iyengar yoga teacher. She is also a certified Yoga Therapist (c-IAYT), a Craniosacral Therapist, E-RYT500  (Yoga Alliance), Reiki II and aromatherapy practitioner. She has been teaching yoga since 1998 and is the owner/director of Brentwood Yoga Center since 2008. Expect to learn proper alignment and attention to details when attending her classes. She is a lover of anatomy and kinesiology. She absolutely loves guiding students on the path of Yog.   ... View Profile
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The Gifted

The Gifted

Hello my name is Kristopher brown and I've been doing MMA Art's for 5 years now . I fell in love with it because it helps u relax mentally and also body mind I offer all around awareness . And is fun and you learn how to protect yourself at a 365 angle
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Mindful Routine Holistic Health Coaching And Yoga

Mindful Routine Holistic Health Coaching And Yoga

Through years of education and certifications in holistic health/life coaching, yoga and meditation I have learned to incorporate their powerful principles into my teachings to profoundly transform the lives of my clients. My approach is a holistic one that enables those I work with to balance their lives, enhance productivity, deepen relationships, increase connectivity and achieve great health! YOGA: I offer Private/Group Yoga sessions where guide my client through a deeply relaxing and opening routine or a more intense and energizing one. HOLISTIC HEALTH/LIFE COACHING: I also offer Holistic health/life coaching one-on-ones, where I help m ... View Profile
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Prenatal And Ashtanga Yoga

Prenatal And Ashtanga Yoga

I have tried different styles of yoga for years but I was looking for something more challenging . It was only when I moved to San Francisco in 2014  that I was introduced to Ashtanga Yoga. I met my teacher, Christina Martini, and fell in love with the intimacy of her practice. Yoga soon became far more than a physical activity– it was a new, fully integrated way of living and being.  I became so grateful to have knowledge of the power of conscious breath, and to a physical practice that deepened my capacity to embody presence.   I completed my 200 Hour Training teacher training under the guidance of Christ ... View Profile
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Uprising Arts

Uprising Arts

    To whom it may concern, In December 2017, after 8 years of teaching yoga, I graduated from Niroga Institute in Oakland with a 1000-hour Yoga Therapy Certification, which is the culmination of comprehensive training on all levels of human health and rehabilitation of the body and mind.  In the past, I worked for seven years at Craig Hospital, a TBI and SCI rehabilitation hospital in Colorado, where I was first as a Rehab Tech and then a Speech Assistant. This along with the combination of my eight plus years as an adaptive yoga teacher gives me a rich background and understanding of working in rehabilitation. I have been tea ... View Profile
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In Forma

In Forma

In Forma is a professional yoga instructor who offers each student with a one-on-one guidance and attention. In Forma has over 22 years of experience in the fitness industry. In Forma is a professional who is available to help at any given time.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.