Walnut Creek, CA 114 Yoga Classes near you

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Walnut Creek Yoga Classes

The World Of Paz

The World Of Paz

5.0 13 Reviews
I am extremely passionate about dance and it's superpowers. I have been dancing through most of my life and I am truly excited to share my love of dance with others. I believe that anyone is capable of learning how to dance when taught in a way that is tailored to the student. With a little patience, time and energy I can help you achieve your dance goals! 
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Adhiyoga

Adhiyoga

5.0 9 Reviews
I am original and probably the most experienced in USA
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The Mojo Man

The Mojo Man

5.0 6 Reviews
It’s not an exaggeration to say I was born to perform! Dance was my first love and it has sustained me throughout my life in more ways then you could possibly imagine.fortunately had an amazing international dance career in Australia , West End and USA. I have experienced over and over the power of going deep into the body to find wisdom, strength, and spiritual connection. I have dedicated my career to guiding others to find empowerment, freedom and a truer connection to their best selves through mind/body movement and dance. Over the years I have created numerous dance fitness programs, all aimed at one thing; challenging my students ... View Profile
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Coach Djuan

Coach Djuan

5.0 5 Reviews
Specializing Traditional Shaolin Arts (Gong Fu, Qi Gong, San Shou (kickboxing), Meditation).
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Yoga Robyn

Yoga Robyn

5.0 5 Reviews
I have been teaching Hatha and restorative style yoga from an Iyengar based teacher for the last 6 years. I have taught to schools, individuals looking to recover from injuries, small groups looking for a yoga flow style workout, and pregnant women seeking to prepare their bodies for the big moment. I believe in the power of yoga with all of my heart and desire that everyone incorporates the practice into their daily routine. 
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SmartFLOW Yoga With Lindsay

SmartFLOW Yoga With Lindsay

5.0 4 Reviews
Learn yoga basics from one of the best yoga instructors in the business. SmartFLOW Yoga With Lindsay provides trusted services including hatha yoga training, kettlebell instruction and more. Lindsay has received 5-star reviews from clients.
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Nina Jarnum Yoga

Nina Jarnum Yoga

5.0 4 Reviews
Danish born and raised, Nina’s yoga journey started 15 years ago whilst living in England, as a means to counter-act what years of competitive horse riding had done to her body. She is now living between beautiful California Wine-Country just north of San Francisco and Denmark. Nina is a Yoga Alliance ERYT200, RYT500hr+ & YACEP certified yoga teacher, trained in Hatha and Smart Flow. Although her base is in Northern California, Nina  regularly teaches workshops in Europe, Asia and the US. She is also a contributor to the largest fitness magazine in Scandinavia, Iform, and films online yoga with Yogastream.dk. Nina is a sel ... View Profile
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Kampion Fitness

Kampion Fitness

5.0 3 Reviews
I work with ordinary people... living normal lives... most have families working a full time job... most haven't exercised in years! However, my program has helped many of my clients get incredible even life changing results!
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Haleli ॐ Yoga

Haleli ॐ Yoga

5.0 3 Reviews
Haleli is a San Francisco based Yoga Instructor who shares practices to align the body, mind and soul. In doing so, she hopes to support you on your path towards integrated wellness and reaching your highest potential. I guide you to intentionally connect with your breathe, refine your poses with attention to alignment and offer you an invitation to transmute obstacles into opportunities. 
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Yoga Inspired Life

Yoga Inspired Life

5.0 3 Reviews
At Yoga Inspired Life we believe that yoga, meditation, movement and mindfulness can create shift within each of us that makes for a more rewarding and inspired life. Yoga is for EVERY BODY No matter your condition, age or level of experience, we can help you bring yoga, meditation, movement and mindfulness into your routine; access more ease in body, mind, spirit and ultimately in your life. We offer online classes and private sessions tailored too your needs in the following formats: vinyasa, power, restorative, yin, alignment based, kids yoga, meditatiton and other movement and mindfulness practices. We don’t take ourselves too serio ... View Profile
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The Pastel Sky Healing Room

The Pastel Sky Healing Room

5.0 3 Reviews
Alison Chan has been a student of yoga since 2012 and is a 200 RYT, she is currently working toward her 500 RYT. Besides yoga, she is a clinical certified hypnotherapist, and Reiki Master. She aims to help clients by teaching and building up their own mind-body awareness through yoga practices, exploration of their own consciousness by hypnotherapy, and utilizing Reiki and energy healing to release blockages in their systems. Born into a family who serves the community through Chinese traditional herbalism and naturopathy, her passion is to support others healing journey. She believes healing and change can begin with self-love and self-aware ... View Profile
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Cerno Food US Inc.

Cerno Food US Inc.

5.0 2 Reviews
ABOUT ME: I am a highly competent, ambitious, kind, positive-minded, experienced, high-educated, humble, and enthusiastic, international personal trainer, group exercise instructor, yoga instructor, professional rehab expert, and exercise physiologist with a proven ability to help people achieve their fitness goal. Furthermore, I am one of the rehab specialists who could assist to solve my clients physical problems or troubles and keeping their reached condition for a while with my own workout program and with my own diet what I created by myself. I possess a successful track record of evaluating a client’s physical fitness, finding the ... View Profile
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HolisticPSR

HolisticPSR

5.0 2 Reviews
Take advantage of effective beginner yoga workouts by hiring a knowledgeable instructor like Kenna. Whether you are an advanced or beginning yoga practitioner, this coach will help you achieve your training and fitness goals. Kenna Toney is a professional private yoga teacher who conducts breathing, posture and meditation sessions for various people.
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Tranquil Me Guided Meditation

Tranquil Me Guided Meditation

5.0 2 Reviews
I am a Kaiser Permante Health facilitator and certified meditation and yoga instructor. I specialize in Mindful slow movement yoga followed by a deep relaxation meditation. I am also certified to teach Kundalini Yoga and sound healing guided meditations. Hundreds of meditators around the world listen to my guided meditations on a daily basis through the Insight Timer meditation app. I also have my own Tranquil Me meditation app for iPhones and Androids. I am available for private instruction and presentations for groups of 2 or more at homes, workplaces, yoga studios and retreats.  ... View Profile
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Smile Yoga 101 Private  Session

Smile Yoga 101 Private Session

5.0 2 Reviews
    •      Health and wellness expertise     •      Energetic and positive personality     •      Proper hand assist techniques     •      Highly motivating     •      Pay attention to details ... View Profile
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Beth Abrams Dance Classes

Beth Abrams Dance Classes

5.0 1 Review
I teach a unique floor barre class, based on ballet but including yoga, Feldenkrais and other dance influences and healing modalities to offer an eclectic class that balances teaching alignment with stretching, strengthening and awareness of breath that is appropriate for students of all levels, including professional dancers. I have taught this class for over 30 years and over that time, it has evolved to be what it is today, a great workout that is healing to the body, mind and spirit!Please check out the website at: bethabramsdance.com ... View Profile
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Sri Sri Yoga

Sri Sri Yoga

5.0 1 Review
I teach knowledge behind yoga as well while teaching yoga and we include all components of yoga like asanas, breathing, meditation and wisdom of yoga. 
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Innergy Corporate Yoga

Innergy Corporate Yoga

5.0 1 Review
Now offering live stream yoga & meditation sessions over zoom! Schedule your free virtual consultation with a member of our team. Offering Corporate Yoga, Private Yoga, Condo Yoga, Seniiors Yoga & more.
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Zen Stallion Yoga

Zen Stallion Yoga

5.0 1 Review
Experienced 250 hour registered and insured Vinyasa yoga instructor, certified by Dr. Paul Jerard of the Aura Wellness Center in Massachusetts. Given a high honor stamp and an additional 50 hours of credit for exceeding the expectations of the course. I am a strong advocate of this practice, first handedly experiencing it's physical, mental and spiritual healing benefits. In turn, helping my husband overcome his lower back sciatic and shoulder rotator cuff pain.  Because of this, Yoga and meditation have been an integral part of my life, consistently, for up 5 years. Our innovative practices include a heart opening meditation practice, f ... View Profile
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Aya Movement

Aya Movement

5.0 1 Review
Lose weight and find a path to feeling healthy when you choose instructors from Aya Movement. This yogi is also a professional reiki practitioner and meditation teacher. They are among the experts who will help you with your needs.
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The Ecstatic Yogi Private Yoga & Fitness

The Ecstatic Yogi Private Yoga & Fitness

5.0 1 Review
Yoga and fitness are my passion! And I believe it's important to share that with others. Yoga has helped me heal physically, mentally, and spiritually. Any one at any age and skill level can experience its benefits. I like to learn about my students and find out what they want out of every lesson. My lessons are custom fit to give you exactly what you are looking for. I have been trained in 2 unique styles of yoga, so whether you're looking for a killer work out or some stretching and relaxation, you've come to the right place! I offer an array of services tailored to what you are looking for. I'm trained in power vinyasa and Yoga Sculpt. Wh ... View Profile
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Hear And Now Mindful Wellness

Hear And Now Mindful Wellness

5.0 1 Review
It is my endeavor to offer relaxing, meditative, and positive energies to those struggling to cope in our ever changing society. Utilizing yoga postures, mindful quotes and short stories, along with breathing exercises and meditations to offer focus, calm, and prosperous solutions to problems and stress. I've been certified and operating as an instructor since the summer of 2012. I began working at a private health club in Sillacon Valley, and the Peninsula in California. I transferred to Healthspring Fitness in Vacaville on the Northbay Hospital campus, transferring back to the Bay Area and working with 24 Hour Fitness from the fall of 2017 ... View Profile
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Susan Topf Yoga Health And Wellness

Susan Topf Yoga Health And Wellness

5.0 1 Review
13 Year Health and Wellness pro specializing in stress relief, anxiety, nature based programs, yoga for beginners and nervous system reset for the busy professional. All programs are packages that go from intro (3 sessions), then to monthly or seasonally, then to year-long maintenance support. Outdoor nature guide work places a unique and custom fit for anyone’s lifestyle to easy paced meditation in nature walks to interval training with hills and breathwork for the epic trip that you may be feeling anxious toward being able to keep pace with a specific group. I am an E-RYT 500 (highest level of yoga accreditation and lead workshops and ... View Profile
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Annie's Dance And Yoga Lessons

Annie's Dance And Yoga Lessons

As trusted experts, Annie's Dance And Yoga Lessons specialize in providing yoga instructions for beginners. Annie teaches yoga privately or in groups. Annie Spirka is available for your yoga therapy needs anytime.
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The Yoga & Movement Center

The Yoga & Movement Center

Hire Diane if you need someone who offers effective yoga lessons for beginners in Walnut Creek. They offer yoga exercises for beginners. Diane is one of the yoga teachers who provide personalized group and private sessions.
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Dhyanyoga Centers - Antioch

Dhyanyoga Centers - Antioch

Dhyanyoga Centers-Antioch offers a serene and healing environment for the body, mind and spirit. Yoga classes for the beginning and intermediate student integrate postures (asana), breathing techniques (pranayama), meditation, and yoga philosophy. The Introduction to Meditation classes offer instruction in concentration, deep relaxation, healthy yogic breath, witness consciousness, being present in the moment, and exploring the nature of the self. Guest teachers specializing in the science of yoga, various healing modalities, healthy living, and creativity as a path to knowing the self enrich our curriculum.    The Center ... View Profile
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In Forma

In Forma

In Forma is among the top yoga instructors who teach a variety of yoga exercises. In Forma offers yoga workout for beginners. In Forma is a professional yoga instructor who also offers qigong and tai chi training sessions for better balance, strength and flexibility.
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Funky Door Yoga Berkeley

Funky Door Yoga Berkeley

At Funky Door, our mission is to make lifelong health and wellness the utmost fun by balancing a serious, rigorous workout with an upbeat, humor-inspired environment. We’ve got a big, bright, beautiful studio with teachers who are passionate about teaching yoga. Our certified instructors teach the Bikram yoga method, the original hot yoga, done in a carefully temperature and humidity controlled room. You’ll sweat like crazy, but when the class is finished you’ll feel incredible. The perfect sequence of 26 postures works every major muscle group and body organ. Over time, it will lead you to flexibility, strength, and balance ... View Profile
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YogaLove

YogaLove

Treina Alexander is a private yoga teacher who focuses on hatha yoga poses. YogaLove likes working with different types of customers. Treina is familiar with different yoga exercises that will fit the preference of each client.
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Yoga Melissa

Yoga Melissa

Searching for affordable yoga therapy services? Yoga Melissa offers yoga teacher training courses as well. Melissa also teaches yoga privately for individuals.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.