Walnut Creek, CA 103 Yoga Classes near you

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Walnut Creek Yoga Classes

Adhiyoga

Adhiyoga

5.0 9 Reviews
I am original and probably the most experienced in USA
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The Bright Phoenix

The Bright Phoenix

5.0 7 Reviews
I am able to coach you at your own time online. I am available for life, career, relationship and  transformational, health coaching. I am also an RYT-200 teacher. I can coach you through yoga class online, or meditation. I teach a mindfulness course online too, so this is something I can assist you with what you might need guidance with.  I am available on online platforms like Skype, Zoom, and other video connections like Facebook messenger. An optional recorded video of the session is available to you as requested.  ... View Profile
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Coach Djuan

Coach Djuan

5.0 5 Reviews
Specializing Traditional Shaolin Arts (Gong Fu, Qi Gong, San Shou (kickboxing), Meditation). Also able to teach Jeet Kune Do, Wing Chun, Western Boxing, Thai Boxing.
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SmartFLOW Yoga With Lindsay

SmartFLOW Yoga With Lindsay

5.0 4 Reviews
Learn yoga basics from one of the best yoga instructors in the business. SmartFLOW Yoga With Lindsay provides trusted services including hatha yoga training, kettlebell instruction and more. Lindsay has received 5-star reviews from clients.
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Nina Jarnum Yoga

Nina Jarnum Yoga

5.0 4 Reviews
Danish born and raised, Nina’s yoga journey started 15 years ago whilst living in England, as a means to counter-act what years of competitive horse riding had done to her body. She is now living between beautiful California Wine-Country just north of San Francisco and Denmark. Nina is a Yoga Alliance ERYT200, RYT500hr+ & YACEP certified yoga teacher, trained in Hatha and Smart Flow. Although her base is in Northern California, Nina  regularly teaches workshops in Europe, Asia and the US. She is also a contributor to the largest fitness magazine in Scandinavia, Iform, and films online yoga with Yogastream.dk. Nina is a sel ... View Profile
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Haleli ॐ Yoga

Haleli ॐ Yoga

5.0 3 Reviews
Haleli is a San Francisco based Yoga Instructor who shares practices to align the body, mind and soul. In doing so, she hopes to support you on your path towards integrated wellness and reaching your highest potential. I guide you to intentionally connect with your breathe, refine your poses with attention to alignment and offer you an invitation to transmute obstacles into opportunities. 
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Yoga Inspired Life

Yoga Inspired Life

5.0 3 Reviews
I believe that yoga is for EVERY BODY. No matter your condition, there are poses and modifications for poses to help you access more ease in your body and mind. I don’t take myself too seriously, and encourage my students to take a light harted approach to the practice. Yoga is good for you, and it’s fun too! For private sessions: At our first session we’ll meet to discuss your goals and intentions in practicing yoga, your experience with yoga and what you think might stand in the way of a regular practice. If there’s time, we’ll have a short practice as well. For our subsequent meetings, I will plan classes pers ... View Profile
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Smile Yoga 101 Private  Session

Smile Yoga 101 Private Session

5.0 2 Reviews
    •      Health and wellness expertise     •      Energetic and positive personality     •      Proper hand assist techniques     •      Highly motivating     •      Pay attention to details ... View Profile
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HolisticPSR

HolisticPSR

5.0 2 Reviews
Take advantage of effective beginner yoga workouts by hiring a knowledgeable instructor like Kenna. Whether you are an advanced or beginning yoga practitioner, this coach will help you achieve your training and fitness goals. Kenna Toney is a professional private yoga teacher who conducts breathing, posture and meditation sessions for various people.
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Cerno Food US Inc.

Cerno Food US Inc.

5.0 2 Reviews
ABOUT ME: I am a highly competent, ambitious, kind, positive-minded, experienced, high-educated, humble, and enthusiastic, international personal trainer, group exercise instructor, yoga instructor, professional rehab expert, and exercise physiologist with a proven ability to help people achieve their fitness goal. Furthermore, I am one of the rehab specialists who could assist to solve my clients physical problems or troubles and keeping their reached condition for a while with my own workout program and with my own diet what I created by myself. I possess a successful track record of evaluating a client’s physical fitness, finding the ... View Profile
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Tranquil Me Guided Meditation

Tranquil Me Guided Meditation

5.0 2 Reviews
I am a Kaiser Permante Health facilitator and certified meditation and yoga instructor. I specialize in Mindful slow movement yoga followed by a deep relaxation meditation. I am also certified to teach Kundalini Yoga and sound healing guided meditations. Hundreds of meditators around the world listen to my guided meditations on a daily basis through the Insight Timer meditation app. I also have my own Tranquil Me meditation app for iPhones and Androids. I am available for private instruction and presentations for groups of 2 or more at homes, workplaces, yoga studios and retreats.  ... View Profile
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Sri Sri Yoga

Sri Sri Yoga

5.0 1 Review
I teach knowledge behind yoga as well while teaching yoga and we include all components of yoga like asanas, breathing, meditation and wisdom of yoga. 
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The Ecstatic Yogi Private Yoga & Fitness

The Ecstatic Yogi Private Yoga & Fitness

5.0 1 Review
Yoga and fitness are my passion! And I believe it's important to share that with others. Yoga has helped me heal physically, mentally, and spiritually. Any one at any age and skill level can experience its benefits. I like to learn about my students and find out what they want out of every lesson. My lessons are custom fit to give you exactly what you are looking for. I have been trained in 2 unique styles of yoga, so whether you're looking for a killer work out or some stretching and relaxation, you've come to the right place! I offer an array of services tailored to what you are looking for. I'm trained in power vinyasa and Yoga Sculpt. Wh ... View Profile
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Susan Topf Yoga Health And Wellness

Susan Topf Yoga Health And Wellness

5.0 1 Review
13 Year Health and Wellness pro specializing in stress relief, anxiety, nature based programs, yoga for beginners and nervous system reset for the busy professional. All programs are packages that go from intro (3 sessions), then to monthly or seasonally, then to year-long maintenance support. Outdoor nature guide work places a unique and custom fit for anyone’s lifestyle to easy paced meditation in nature walks to interval training with hills and breathwork for the epic trip that you may be feeling anxious toward being able to keep pace with a specific group. I am an E-RYT 500 (highest level of yoga accreditation and lead workshops and ... View Profile
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Aya Movement

Aya Movement

5.0 1 Review
Lose weight and find a path to feeling healthy when you choose instructors from Aya Movement. This yogi is also a professional reiki practitioner and meditation teacher. They are among the experts who will help you with your needs.
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Beth Abrams Dance Classes

Beth Abrams Dance Classes

5.0 1 Review
I teach a unique floor barre class, based on ballet but including yoga, Feldenkrais and other dance influences and healing modalities to offer an eclectic class that balances teaching alignment with stretching, strengthening and awareness of breath that is appropriate for students of all levels, including professional dancers. I have taught this class for over 30 years and over that time, it has evolved to be what it is today, a great workout that is healing to the body, mind and spirit!Please check out the website at: bethabramsdance.com ... View Profile
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Yoga Melissa

Yoga Melissa

Searching for affordable yoga therapy services? Yoga Melissa offers yoga teacher training courses as well. Melissa also teaches yoga privately for individuals.
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Annie's Dance And Yoga Lessons

Annie's Dance And Yoga Lessons

As trusted experts, Annie's Dance And Yoga Lessons specialize in providing yoga instructions for beginners. Annie teaches yoga privately or in groups. Annie Spirka is available for your yoga therapy needs anytime.
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Nacho Yoga

Nacho Yoga

Improve your balance, posture and strength while getting rid of your stress at Nacho Yoga. Nacho Yoga offers personal training services specializing in yoga workouts. Karen teaches various yoga positions and proper breathing techniques.
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Dhyanyoga Centers - Antioch

Dhyanyoga Centers - Antioch

Dhyanyoga Centers-Antioch offers a serene and healing environment for the body, mind and spirit. Yoga classes for the beginning and intermediate student integrate postures (asana), breathing techniques (pranayama), meditation, and yoga philosophy. The Introduction to Meditation classes offer instruction in concentration, deep relaxation, healthy yogic breath, witness consciousness, being present in the moment, and exploring the nature of the self. Guest teachers specializing in the science of yoga, various healing modalities, healthy living, and creativity as a path to knowing the self enrich our curriculum.    The Center ... View Profile
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In Forma

In Forma

In Forma is among the top yoga instructors who teach a variety of yoga exercises. In Forma offers yoga workout for beginners. In Forma is a professional yoga instructor who also offers qigong and tai chi training sessions for better balance, strength and flexibility.
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Funky Door Yoga Berkeley

Funky Door Yoga Berkeley

At Funky Door, our mission is to make lifelong health and wellness the utmost fun by balancing a serious, rigorous workout with an upbeat, humor-inspired environment. We’ve got a big, bright, beautiful studio with teachers who are passionate about teaching yoga. Our certified instructors teach the Bikram yoga method, the original hot yoga, done in a carefully temperature and humidity controlled room. You’ll sweat like crazy, but when the class is finished you’ll feel incredible. The perfect sequence of 26 postures works every major muscle group and body organ. Over time, it will lead you to flexibility, strength, and balance ... View Profile
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YogaLove

YogaLove

Treina Alexander is a private yoga teacher who focuses on hatha yoga poses. YogaLove likes working with different types of customers. Treina is familiar with different yoga exercises that will fit the preference of each client.
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The Yoga & Movement Center

The Yoga & Movement Center

Hire Diane if you need someone who offers effective yoga lessons for beginners in Walnut Creek. They offer yoga exercises for beginners. Diane is one of the yoga teachers who provide personalized group and private sessions.
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YogAmina

YogAmina

YogAmina YogAmina offers bikram yoga, prenatal yoga, vinyasa yoga, beginners yoga, kundalini yoga & others. Amina is a skilled yoga teacher who strives to help others realize the healing capabilities of yoga.
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X

X

Make yourself experience such relaxation through hiring Ollin Yoga- Movement For Transformation. For a sweaty, physically demanding practice, choose Ollin Yoga- Movement For Transformation. Teaching yoga is something Ollin Yoga- Movement For Transformation is good at.
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Yoga With Siana

Yoga With Siana

Lead yoga lessons for beginner and intermediate skill levels Teach students correct postures to ensure maximum benefit and safety Provide guided meditation at the beginning and end of each session to help students center themselves and get the most out of each session Work with students of all body types, fitness levels and ages to develop customized programs to increase wellbeing Guide and give students in depth understanding of breathing techniques ... View Profile
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Practice Yoga With Barry

Practice Yoga With Barry

I am a very experienced life coach as well as a yoga instructor with more than 8 years teaching experience. A regular Astanga practitioner who teach because wanting to share the benefits of practicing yoga. I am also a successful software engineer so I am very much in touch of the real world and needs from yoga student. I can help normal people to sort out their life - getting healthy or getting them out of the "hole" and be successful. Yelp reviews: https://www.yelp.com/biz/barry-au-yeung-palo-alto?osq=barry+au-yeung Check my yoga community in FaceBook fan page, https://www.facebook.com/practiceyogawithbarry ... View Profile
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The Gifted

The Gifted

Hello my name is Kristopher brown and I've been doing MMA Art's for 5 years now . I fell in love with it because it helps u relax mentally and also body mind I offer all around awareness . And is fun and you learn how to protect yourself at a 365 angle
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Mindful Routine Holistic Health Coaching And Yoga

Mindful Routine Holistic Health Coaching And Yoga

Through years of education and certifications in holistic health/life coaching, yoga and meditation I have learned to incorporate their powerful principles into my teachings to profoundly transform the lives of my clients. My approach is a holistic one that enables those I work with to balance their lives, enhance productivity, deepen relationships, increase connectivity and achieve great health! YOGA: I offer Private/Group Yoga sessions where guide my client through a deeply relaxing and opening routine or a more intense and energizing one. HOLISTIC HEALTH/LIFE COACHING: I also offer Holistic health/life coaching one-on-ones, where I help m ... View Profile
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.