Berkeley, CA 162 Yoga Classes near you

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Berkeley Yoga Classes

Adhiyoga

Adhiyoga

5.0 9 Reviews
I am original and probably the most experienced in USA
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The Bright Phoenix

The Bright Phoenix

5.0 7 Reviews
I am able to coach you at your own time online. I am available for life, career, relationship and  transformational, health coaching. I am also an RYT-200 teacher. I can coach you through yoga class online, or meditation. I teach a mindfulness course online too, so this is something I can assist you with what you might need guidance with.  I am available on online platforms like Skype, Zoom, and other video connections like Facebook messenger. An optional recorded video of the session is available to you as requested.  ... View Profile
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Breathe In Love Yoga I Retreats I TRE

Breathe In Love Yoga I Retreats I TRE

5.0 6 Reviews
I offer public classes, workshops as well as private and corporate lessons, specializing in; chronic pain, injuries and physical and emotional trauma. Through compassion, curiosity and humor, I create tender space for students to move from struggle and limitation towards strength and integration. I work with all levels and believe that at any stage of our lives we can cultivate new connections within the body, mind and soul. I am a Forrest Yoga inspired teacher trained by Ana Forrest. I integrate principles of Yoga, Pilates, TRE® and Craniosacral work to explore a deeper connection to body and Spirit. I am also the founder of Breathe ... View Profile
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Personalized Yoga, Meditation, And Wellness

Personalized Yoga, Meditation, And Wellness

5.0 4 Reviews
Offering affordable, accessible, intuitive, inspiring private and semi- private/ group yoga and meditation classes personalized to you! 200+ Hour Certified & Trained Yoga instructor.  Background in various types of Yoga such as Vinyasa, Kundalini, Hatha, Meditative, Yin, Restorative, Beginning, and Intro to Yoga styles and especially trained in Alignment- based Flow. Strong background in overall anatomy and yoga posture alignment which is important for knowing how to work the body into the most ideal positions and postures in order to receive maximum desired benefits of the poses. Deep knowledge of Yoga and Yoga Philosophy.  Exp ... View Profile
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SmartFLOW Yoga With Lindsay

SmartFLOW Yoga With Lindsay

5.0 4 Reviews
I specialize in and have a passion for working with beginning yogis. I teach SmartFLOW yoga, which is rooted in classical yoga and Vinyasa flow, but distinguished by intelligent pose sequencing - with a focus on a specific kinetic chain or particular anatomical inquiry - as well as a rigorous focus on proper alignment and modifying poses safely, as needed.   Our classes together will be 60 or 90 minutes in length, at your location or in my home studio in Oakland. Class structures are similar, although a 90 minute session affords more peak pose time, and the opportunity for deeper, more complete relaxation at the conclusion of class. We'l ... View Profile
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Nina Jarnum Yoga

Nina Jarnum Yoga

5.0 4 Reviews
Danish born and raised, Nina’s yoga journey started 15 years ago whilst living in England, as a means to counter-act what years of competitive horse riding had done to her body. She is now living between beautiful California Wine-Country just north of San Francisco and Denmark. Nina is a Yoga Alliance ERYT200, RYT500hr+ & YACEP certified yoga teacher, trained in Hatha and Smart Flow. Although her base is in Northern California, Nina  regularly teaches workshops in Europe, Asia and the US. She is also a contributor to the largest fitness magazine in Scandinavia, Iform, and films online yoga with Yogastream.dk. Nina is a sel ... View Profile
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Haleli ॐ Yoga

Haleli ॐ Yoga

5.0 3 Reviews
Haleli is a San Francisco based Yoga Instructor who shares practices to align the body, mind and soul. In doing so, she hopes to support you on your path towards integrated wellness and reaching your highest potential. I guide you to intentionally connect with your breathe, refine your poses with attention to alignment and offer you an invitation to transmute obstacles into opportunities. 
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Yoga Inspired Life

Yoga Inspired Life

5.0 3 Reviews
I believe that yoga is for EVERY BODY. No matter your condition, there are poses and modifications for poses to help you access more ease in your body and mind. I don’t take myself too seriously, and encourage my students to take a light harted approach to the practice. Yoga is good for you, and it’s fun too! For private sessions: At our first session we’ll meet to discuss your goals and intentions in practicing yoga, your experience with yoga and what you think might stand in the way of a regular practice. If there’s time, we’ll have a short practice as well. For our subsequent meetings, I will plan classes pers ... View Profile
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HolisticPSR

HolisticPSR

5.0 2 Reviews
Kenna Toney offers one of the best yoga training. Kenna works with individuals of all levels and ages. HolisticPSR is also experienced in providing yoga therapy services.
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Cerno Food US Inc.

Cerno Food US Inc.

5.0 2 Reviews
ABOUT ME: I am a highly competent, ambitious, kind, positive-minded, experienced, high-educated, humble, and enthusiastic, international personal trainer, group exercise instructor, yoga instructor, professional rehab expert, and exercise physiologist with a proven ability to help people achieve their fitness goal. Furthermore, I am one of the rehab specialists who could assist to solve my clients physical problems or troubles and keeping their reached condition for a while with my own workout program and with my own diet what I created by myself. I possess a successful track record of evaluating a client’s physical fitness, finding the ... View Profile
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Smile Yoga 101 Private  Session

Smile Yoga 101 Private Session

5.0 2 Reviews
    •      Health and wellness expertise     •      Energetic and positive personality     •      Proper hand assist techniques     •      Highly motivating     •      Pay attention to details ... View Profile
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MayaYoga

MayaYoga

5.0 2 Reviews
One of my greatest joys is to share my passion for yoga while helping others to receive it's many benefits. I will gently guide you through yoga postures that will create comfort in your body and peace in your mind, tailored to your needs and wants. Whether you are looking to be fit, flexible and challenged, or to find stress reduction through meditation and a restorative practice, I will help you connect with your body's innate wisdom, calm your mind, and follow your breath through a yoga practice designed just for you.  I’ve been practicing and teaching yoga, yoga/pilates, and meditation for over 20 years, in Fitness Ce ... View Profile
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Tranquil Me Guided Meditation

Tranquil Me Guided Meditation

5.0 2 Reviews
I am a Kaiser Permante Health facilitator and certified meditation and yoga instructor. I specialize in Mindful slow movement yoga followed by a deep relaxation meditation. I am also certified to teach Kundalini Yoga and sound healing guided meditations. Hundreds of meditators around the world listen to my guided meditations on a daily basis through the Insight Timer meditation app. I also have my own Tranquil Me meditation app for iPhones and Androids. I am available for private instruction and presentations for groups of 2 or more at homes, workplaces, yoga studios and retreats.  ... View Profile
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Aya Movement

Aya Movement

5.0 1 Review
I am a yoga, dance, and mindfulness instsructor with more than ten years of experience introducing students of all ages and abilities to the benefits of therapeutic movement.  My clients most appreciate my clear verbal instruction, my willingness to push them with patience and warmth, and my constant reminders that there is no right or wrong way to move or to hold your body. I encourage finding movements and postures that feel good and do good from the inside out rather than those that look a particular way on the outside. ... View Profile
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Go With The Flow

Go With The Flow

5.0 1 Review
I am a Vinyasa Flow Yoga instructor that is friendly towards all body types. I am also very queer friendly and willing to come up with a sequence of poses that's best for the student.
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Beth Abrams Dance Classes

Beth Abrams Dance Classes

5.0 1 Review
I teach a unique floor barre class, based on ballet but including yoga, Feldenkrais and other dance influences and healing modalities to offer an eclectic class that balances teaching alignment with stretching, strengthening and awareness of breath that is appropriate for students of all levels, including professional dancers. I have taught this class for over 30 years and over that time, it has evolved to be what it is today, a great workout that is healing to the body, mind and spirit!Please check out the website at: bethabramsdance.com ... View Profile
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Susan Topf Yoga Health And Wellness

Susan Topf Yoga Health And Wellness

5.0 1 Review
13 Year Health and Wellness pro specializing in stress relief, anxiety, nature based programs, yoga for beginners and nervous system reset for the busy professional. All programs are packages that go from intro (3 sessions), then to monthly or seasonally, then to year-long maintenance support. Outdoor nature guide work places a unique and custom fit for anyone’s lifestyle to easy paced meditation in nature walks to interval training with hills and breathwork for the epic trip that you may be feeling anxious toward being able to keep pace with a specific group. I am an E-RYT 500 (highest level of yoga accreditation and lead workshops and ... View Profile
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Hillary Atalina Yoga

Hillary Atalina Yoga

5.0 1 Review
I offer private yoga either at your home or at my gym in the Castro.  I teach all levels of yoga, from beginners to advanced practitioners. I create classes that meet your goals weather it’s a dynamic fast-paced class that challenges you physically, or a more relaxed class that allows you to gain mental clarity.  I received my 200-hour yoga certification in 2016 in Costa Rica. I’ve taught at several studios in Denver and San Francisco, currently working full-time teaching 16 classes a week.  Follow me @hillaryatalina  ... View Profile
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The Ecstatic Yogi Private Yoga & Fitness

The Ecstatic Yogi Private Yoga & Fitness

5.0 1 Review
Yoga and fitness are my passion! And I believe it's important to share that with others. Yoga has helped me heal physically, mentally, and spiritually. Any one at any age and skill level can experience its benefits. I like to learn about my students and find out what they want out of every lesson. My lessons are custom fit to give you exactly what you are looking for. I have been trained in 2 unique styles of yoga, so whether you're looking for a killer work out or some stretching and relaxation, you've come to the right place! I offer an array of services tailored to what you are looking for. I'm trained in power vinyasa and Yoga Sculpt. Wh ... View Profile
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Yoga Society Of San Francisco

Yoga Society Of San Francisco

Yoga Society Of San Francisco is a business that provides quality therapeutic yoga meditation sessions. Aside from yoga jobs, Yoga also does fitness training for groups of all ages. Yoga has experience in teaching easy yoga lessons for children.
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Annie's Dance And Yoga Lessons

Annie's Dance And Yoga Lessons

Build a new life around fitness using the knowledge learned from the training sessions of Annie Spirka. Check out Annie, a passionate pro. Annie's restorative yoga sessions help clients get in shape.
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New Dawn Yoga Therapy

New Dawn Yoga Therapy

Learn yoga moves and yoga techniques from the knowledgeable and dedicated pros of New Dawn Yoga Therapy. New Dawn Yoga Therapy is the right choice. They provide effective yoga workshops in your area.
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Yoga Center Of Marin

Yoga Center Of Marin

Yoga Center is a professional therapist who offers restorative yoga meditation classes. Yoga Center Of Marin provides advanced and beginning yoga sessions along with reformer classes. Yoga Center Of Marin yoga teachers strive to get the job done within budget.
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The Yoga & Movement Center

The Yoga & Movement Center

Have quality meditation instruction and yoga therapy sessions by hiring the professionals of The Yoga & Movement Center. Diane will help you live a healthier and happier life. Diane's practice sessions are tailored to meet her student's individual needs.
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Sheryl Conner Private Yoga Classes

Sheryl Conner Private Yoga Classes

Sheryl is one of the providers who offer bikram yoga and prenatal yoga services. Don't hesitate to hire Sheryl Conner Private Yoga Classes. Sheryl Conner Private Yoga Classes experts are proficient and committed to doing the work that you require.
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Nacho Yoga

Nacho Yoga

Karen Bond is among the best yoga instructors who specializes in teaching adoptive yoga to individuals. This coach also offers meditation classes. Nacho Yoga offers yoga training for seniors, children, athletes as well as beginners.
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Michelle Case Yoga & Meditation

Michelle Case Yoga & Meditation

Selamat Datang! I am a wandering Yogini currently living in paradise, also known as Lombok, Indonesia. Lombok is the island next to Bali and we call it Bali's "Unspoiled and wild little sister." I teach yoga and meditation there at Ashtari. I also still teach clients from Los Angeles and San Francisco over Skype. I completed my yoga teacher training through YogaWorks Los Angeles in 2014 and have been teaching ever since. I also studied pranayama and meditation in Rishikesh, India in early 2017. My teaching style is to inspire my students to find their highest selves by challenging not only their bodies, but their minds.My classes are all abou ... View Profile
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Yoga Mayu - Noe Valley

Yoga Mayu - Noe Valley

Try the yoga workout programs that Gizella Donald offers. Gizella offers yoga and meditation lessons for individuals. Gizella also offers private yoga instruction to athletes and other types of clients.
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In Forma

In Forma

Let certified private yoga instructor In Forma In Forma help you meed your health and wellness goals. In Forma is among the professionals who conduct helpful yoga exercises in Orinda. In Forma is among the professional private yoga instructors who offer innovative services.
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Funky Door Yoga Berkeley

Funky Door Yoga Berkeley

At Funky Door, our mission is to make lifelong health and wellness the utmost fun by balancing a serious, rigorous workout with an upbeat, humor-inspired environment. We’ve got a big, bright, beautiful studio with teachers who are passionate about teaching yoga. Our certified instructors teach the Bikram yoga method, the original hot yoga, done in a carefully temperature and humidity controlled room. You’ll sweat like crazy, but when the class is finished you’ll feel incredible. The perfect sequence of 26 postures works every major muscle group and body organ. Over time, it will lead you to flexibility, strength, and balance ... View Profile
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.