Offers online services
About
I try to work with students with empathy and listen to their concerns besides providing a good yoga session with asanas, pranyama and dharana.
The pleasure of teaching is twofold it lets you learn and grow in your own spiritual journey.
Highlights
Hired 2 times
2 employees
5 years in business
Serves Pleasanton , CA
Offers online services
Payment methods
Venmo, Paypal, Apple Pay, Zelle
Specialties
Yoga type
Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
Reviews
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ERC
esha roy C.
Excellent instructor! Knowledgeable, supportive, and engaging. Classes are well-structured and promote relaxation and flexibility. Highly recommend!
June 20, 2025
BBW
Barbara B W.
She was prompt. I ended up
Not signing up for classes after a change of heart
June 20, 2021
•Hired on Lessons
S
Sonali
I have been to a few yoga classes with Namrata. I love the way Namrata teaches in these classes. She is such a positive, happy, and energetic instructor. Her instructions are clear and easy to follow. She has a very calming and soothing voice during meditation time that makes me very relaxed. I will surely recommend her to everyone!
January 28, 2021
SB
Sujata B.
I had a pleasant experience and positive feeling after the Yog Sadhana.
January 28, 2021
SJ
Shweta J.
I find Namrata’s Yoga lessons very good & helpful, she teaches very patiently and give clear instructions on asanas. Thanks!!
January 28, 2021
SV
Shivangi V.
The experience was wonderful ! Had a great lesson !
January 28, 2021
Frequently asked questions
What is your typical process for working with a new student?
I will help them get the proper alignment and make modifications as per limitations.
Services offered
Yoga
Meditation