Alexis K. Williams
About
I founded the Center for Massage in 1992 and have worked in the field of wellness for over 26 years.
I am a Certified Mindfulness Coach, Certified Chopra Center meditation teacher, and Grief Recovery Specialist.
I enjoy coaching and teaching students how to live their best life with less stress andmore well-being. I love sharing all the skills and modalities I have learned.
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Frequently asked questions
What is your typical process for working with a new student?
I work one on one with students in person or on Zoom. My sessions are a full 60 min. With support through the week by email, text, or Voxer.
What education and/or training do you have that relates to your work?
I am a Holistic Health Practioner, Certified ICF mindfulness life coach, Certified Chopra Center Meditation Teacher, Certified Advanced Grief Recovery Specialist.
How did you get started teaching?
I started teaching to help my clients continue to improve their well-being
What types of students have you worked with?
I have worked with a wide range of students.
What advice would you give a student looking to hire a teacher in your area of expertise?
I think it is important that the teacher has their own personal experience -lived experience. This is important when learning mindfulness and meditation or Grief Recovery